Magnesium Supplements: Why Is Everyone Talking About Taking Magnesium?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
Calisthenics Exercises: The Ultimate Guide to Bodyweight Training
If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
“Brain levels appear tightly regulated and may rise only modestly with supplementation, unless the brain is energy-stressed or…
French Montana / Max B: Coke Wave 3.5: Narcos Album Review
Here’s the recipe for a good Coke Wave mixtape: First, add one French Montana, but make sure he’s…
Mon Rovîa: Bloodline Album Review
On Bloodline, singer-songwriter Mon Rovîa approaches his complex upbringing with an impressive clarity of vision. Born in Liberia…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
Life Without Buildings Announce First Show in 24 Years
Twenty-four years after Life Without Buildings called it quits, the art rockers will reunite for the 50th anniversary…
With a New Multivitamin, Has Par Olive Created the Retinol of Ingestible Skin Care?
The benefits of multivitamins are many. You might take one to balance nutritional gaps, support immune function, or…
U.e.: Other Girl Album Review
U.e.’s Other Girl is a singer-songwriter album that strips away a lot of the singing and even more…
What’s Better: Heavy Weights or High Reps?
This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days…
The Many Stealthy Ways Creatine Boosts Your Health
Creatine’s main sales pitch is already strong. The single-ingredient supplement—among the most thoroughly researched in the nutrition category—is…
5 Best Zinc Supplements, According to Experts
Zinc is a trace mineral best known for its immune-supporting benefits, but you might be surprised to learn…