Health coach shares 5 things you must know ‘before blindly loading on protein’: ‘You don’t need 100g of protein’ | Health
Among the many weight loss trends circulating online, one of the most popular is increasing protein intake in…
Research offers hope for weight loss without gastrointestinal distress
Weight loss and diabetes drugs on the market often do not achieve long-term weight loss for patients. GLP-1…
Vikesh Khinda’s Fitness Transformation
Vikesh Khinda knew he “had a bit of a stomach.” His job was partly to blame: as a…
Want to reach your goal weight before the year ends? Fitness coach shares 5 tips to follow | Health
Amaka, a fitness coach, underwent an incredible transformation, losing 25 kilos in just four months. She regularly shares…
Fitness coach explains why weight loss is harder for short people: 5 tips to smartly drop kilos | Health
Updated on: Aug 03, 2025 05:12 pm IST Weight loss is slower in shorter people due to biological…
Will you take Wegovy to lose weight?
Wegovy is now available in Singapore more than two years after it was approved by the Health Sciences…
Woman who lost 7st in just 10 months WITHOUT Mounjaro reveals how she did it
By ELLEN COUGHLAN FOR MAILONLINE Published: 11:01 EDT, 28 July 2025 | Updated: 11:08 EDT, 28 July 2025…
Most GLP-1 Prescriptions Miss the Mark: Are Yours?
GLP-1 receptor agonists, including semaglutide, are now widely used for weight loss, offering substantial weight reduction, improved metabolic…
Ex-Army Ranger goes from obese in wheelchair to fitness competitor: Learn his secret
The transformation was so astounding that his fellow gym goers accused him of taking steroids and his wife…
Actor Lost 50 Kg In 15 Weeks With A Simple Exercise
Arjun Kapoor is widely known today for his dedication to fitness, but his transformation was anything but easy.…
At 44, Shweta Tiwari’s fit and ageless look comes down to this simple diet and workout routine
Television star Shweta Tiwari, known for her youthful appearance and fit physique at 44, has long been admired…
Which GLP-1 meds have the most side effects? Study of 60,000 Facebook posts gives answers
A deep dive into public Facebook posts uncovers the real-world side effect patterns of GLP-1 medications, revealing what…