‘Fibermaxxing’ — The Latest Trend
Dietary fiber has long been known to be highly beneficial for gastrointestinal health, exerting a regulatory effect on…
Strength training, HIIT, cardio, low-intensity activity: Which exercise is best for fat loss? Fitness coach answers | Health
What is the best type of exercise for fat loss? Is it strength training, HIIT (high-intensity interval training),…
Are You Overestimating Calories Burned Cycling?
Cycling is one of the best workouts you can do for your health and cardiovascular fitness. It’s a…
Most GLP-1 Prescriptions Miss the Mark: Are Yours?
GLP-1 receptor agonists, including semaglutide, are now widely used for weight loss, offering substantial weight reduction, improved metabolic…
How an extremely busy Hyderabad doctor lost 30 kg weight. He started his fitness journey at 50 then completed 133 half marathons
For Dr. Sudhir Kumar, a senior neurologist at Apollo Hospital, Jubilee Hills, Hyderabad, fitness wasn’t a priority—until it…
2 Undervalued Healthcare Stocks Poised to Dominate the Next Decade
Pfizer and Novo Nordisk have underperformed the market over the past year. But both should remain major players…
Combining GLP-1 RA and Bariatric Surgery Ups Weight Loss
SAN FRANCISCO — Patients who use GLP-1 receptor agonists (GLP-1 RAs) both before and after undergoing bariatric surgery…