We need to talk with kids about GLP-1 weight loss ads – before it’s too late
The first time I remember seeing weight loss ads, I was 11 years old. As a child of…
Hara Hachi Bu: This Japanese technique helps you eat mindfully and stay lean, reveals fitness coach |
For many, maintaining a lean physique while still enjoying meals can feel like an uphill struggle. Even with…
Scientists Find Surprising Supplement May Help Weight Loss
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” Turmeric was linked…
Chia seeds in yogurt vs water: The ultimate comparison for maximum health benefit
Chia seeds have become a staple in many health-conscious diets, praised for their high fiber content, omega-3 fatty…
Does This Side Effect Spell Doom for the GLP-1’s?
This transcript has been edited for clarity. Welcome to Impact Factor, your weekly dose of commentary on a…
A Game-Changer in Natural, Plant-Based Weight Management
Discover Leanova Weight Loss in the United Kingdom— a natural, plant-based supplement designed to support appetite control, metabolism,…
Canada Issues Sweeping Updates for Obesity Pharmacotherapy
TOPLINE: Canada has released an updated guideline on pharmacotherapy for obesity management in adults that includes six new…
‘Fibermaxxing’ — The Latest Trend
Dietary fiber has long been known to be highly beneficial for gastrointestinal health, exerting a regulatory effect on…
Strength training, HIIT, cardio, low-intensity activity: Which exercise is best for fat loss? Fitness coach answers | Health
What is the best type of exercise for fat loss? Is it strength training, HIIT (high-intensity interval training),…
Are You Overestimating Calories Burned Cycling?
Cycling is one of the best workouts you can do for your health and cardiovascular fitness. It’s a…
Most GLP-1 Prescriptions Miss the Mark: Are Yours?
GLP-1 receptor agonists, including semaglutide, are now widely used for weight loss, offering substantial weight reduction, improved metabolic…
How an extremely busy Hyderabad doctor lost 30 kg weight. He started his fitness journey at 50 then completed 133 half marathons
For Dr. Sudhir Kumar, a senior neurologist at Apollo Hospital, Jubilee Hills, Hyderabad, fitness wasn’t a priority—until it…