Nutritionist shares winter special gluten-free, fibre-rich paratha recipe for weight loss with zero refined flour
Updated on: Dec 15, 2025 05:14 pm IST If you were looking for a healthy paratha recipe to…
Max Healthcare endocrinology head tells Amitabh Bachchan how to stay fit: ‘Obesity modern chronic disease ki janani hai’
Obesity is one of the most common health problem that India faces. Around 18 crore Indians are chronic…
Tamannaah Bhatia’s fitness trainer shares 5 things he has been eating for 10 years to keep fitness on track
Certain foods have a permanent spot in the diet, the everyday staples you rely on to stay nourished,…
Chia seeds offer big nutrition benefits; dietitians reveal the smartest and healthiest ways to enjoy them
From boosting protein intake to taking care of weight management, the wide-ranging benefits of chia seeds are well-documented.…
Does Intermittent Fasting Improve Cardiometabolic Health?
A new study calls into question the effectiveness of time-restricted eating (TRE) in producing measurable improvements in metabolic…
Fiber is poised to follow protein as the next food fad
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
Skipping breakfast has little impact on mental performance, research shows
Skipping breakfast or practicing intermittent fasting is unlikely to cloud most adults’ thinking in the short term, according…
Cyrus Broacha warns Indian men ‘cardio makes you uglier’; praises Shah Rukh’s ‘strict diet’, Akshay Kumar’s ‘lean’ body
Published on: Oct 29, 2025 10:17 am IST Cyrus Broacha suggests that Indian men focus on strength training…
Are You Overestimating Calories Burned Cycling?
5 min read Cycling is one of the best workouts you can do for your health and cardiovascular…
Walk after meals vs morning walk vs strength training: Apollo doctor suggests the best exercise for blood sugar (HbA1c) control or lower diabetics risk
Different forms of exercise play a crucial role in managing blood sugar levels, but their impact on long-term…
New Drug for Tourette Syndrome Effective for Kids and Adults
HONOLULU — The investigational dopamine-1 (D1) receptor antagonist ecopipam (developed by Emalex Biosciences) is safe and effective for…
When GLP-1s Change Patients’ Libido: What to Know
It’s not discussed as often as other side effects of GLP-1 receptor agonists, but one adverse effect is…