4 supplements that might be sneakily sapping your libido
Not all supplements are super. The wellness market is chock-full of supplements that promise you better sleep, healthier…
Exercise Keeps Elderly Fit, Says Obasanjo
Ex-President Olusegun Obasanjo has emphasised the need for elderly people to engage in regular exercise to maintain their…
Tuning the body: why Hongkongers turn to supplements to keep their ‘engine’ running
In the first instalment of a five-part Health Matters wellness series on Hong Kong’s growing wellness trends, Lo…
The Best Time to Eat Dinner, According to Health Experts
Few lifestyle choices come with as much cultural baggage as when to eat dinner. There are all the…
This Metal Pill Organizer Keeps Medication Safe and Secure
As an aging millennial, the number of pills I take every day seems to be slowly growing. So…
Student Dies After Taking Weight Loss Drug Used by Millions of Americans
The Californian teen was reportedly found on the floor of her dorm’s bathroom. A 19-year-old college student died…
‘More Energy’: Aussie Mum’s Train With Ash Fitness Challenge
Imagine feeling the fittest you’ve ever felt without even stepping foot in a gym. For full-time caravanning mum…
This 15% Off Foldable Stair Stepper Builds Strength At Home
Studies show that low-impact exercise is especially beneficial for the physical and cognitive health of older adults. If…
One simple exercise can strengthen the core, improve posture and support the back
NEWYou can now listen to Fox News articles! Strengthening the core improves balance and stability, which supports movement…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
“Brain levels appear tightly regulated and may rise only modestly with supplementation, unless the brain is energy-stressed or…
John Goodman, 74, Called Unrecognizable in Photo With David DeLuise
ABC Photo Archives/Disney General Entertainment Content via Getty Images A new selfie featuring actor John Goodman, 74, prompted…
How to Get Lean | GQ
“Getting lean” is one of those fitness-isms that doesn’t actually mean anything—like “toning,” or “nourishment.” It sort of…