What Does Ashwagandha Do? Here Are All the Benefits
If you’re interested in adaptogen supplements, then you might be wondering, What does ashwagandha do? A popular ingredient…
Nara Smith Fronts Supplement Campaign Targeting Hair Shedding
Model and content creator Nara Smith is fronting Vegamour’s latest campaign as the face of its new hair…
How the Aquatic Healing Therapy Janzu Taught Me the Art of Surrender
I dissolve into weightlessness in the arms of therapist Daniel Acatl, founder of Meyaj Wellness, as he floats…
The Underfunded Mystery of Sudden Cardiac Arrest
Illustration: Olivier Heiligers It was a Saturday morning — August 8, 2020 — and 44-year-old Carlo was on…
Corporate Wellness Market to Reach $128.18 Billion by 2033: Key Trends and Growth Forecast
Market Size & Growth Market Size (2024): USD 70.65 BillionProjected Market Size (2033): USD 128.18 BillionCompound Annual Growth…
Vitamin K Foods: 19 to Eat Now, According to Dietitians
When thinking about a well-balanced diet and what to include in your daily meals, experts say that vitamin…
Our Bodies Need Vitamin D—Here’s What Happens When We Don’t Get Enough
Dr. Greene adds that vitamin D is a co-factor in producing dopamine, meaning that in order for your…
Want to Live a Longer, Healthier Life? It’s Time to Start Strength Training
Aside from targeting the major muscle groups, Holder recommends “prehab” exercises (those that can prevent injury before you…
12 Best Hair Growth Vitamins of 2025, According to Experts
These Nutrafol supplements are made with new mothers in mind. It aims to target the direct causes of…