Fitness coach shares calorie intake of popular protein sources, explains what to choose for fat loss
When it comes to fat loss, the math seems simple: eat more protein to stay full and preserve…
Tamannaah Bhatia’s fitness trainer rates popular veg protein sources: Is Greek yoghurt better than whey protein powder?
If you’ve ever wondered how celebrities stay in peak condition, the secret often lies as much in the…
Tamannaah Bhatia’s fitness trainer shares healthy breakfast recipe with 40 grams of protein
Are you looking for a breakfast that begins your day on a healthy, nutritious note, while also maintaining…
Most pharma-grade protein powders in India found low-quality, high in sugar
Most pharma-grade protein powders sold in India contain low-quality protein, high sugar, and have misleading labels, making many…
‘Taste like almonds, cheaper than chicken’: Eat worms as source of protein; bizarre money-saving tips go viral
Young Chinese adults are going viral for sharing extreme frugality hacks online. Some of them are suggesting bizarre…
What Is Whey Protein? Experts Discuss The Benefits And How To Use
Out of the gate, here are three things you probably don’t know about whey protein: It actually starts…
6 doctor-approved workout supplements to boost your fitness: Whey protein to vitamin D
When it comes to fitness, exercise and a balanced diet always come first. But sometimes your body needs…
Clear Whey Isolate Market Opportunities and Strategies to
Dublin, July 21, 2025 (GLOBE NEWSWIRE) — The “Clear Whey Isolate Market Opportunities and Strategies to 2034” report…