Workout

Yasmin Karachiwala is a renowned celebrity Pilates trainer who works with stars like Deepika Padukone, Katrina Kaif, Alia…

When you’re gearing up for a workout, your warmup might be an afterthought. You may even just skip…

Source: Kevin Mazur Want to build killer abs and core strength like the legendary hot girl Megan Thee…

A person in a gym lifting a barbell. Image credits: Victor Freitas/Pexels What if staying young wasn’t just…

Vikesh Khinda knew he “had a bit of a stomach.” His job was partly to blame: as a…

MOHAMMED HATEM’S POSTS have all the signifiers of self-produced fitness influencer content: front-facing camera confessionals, plenty of workout…

Whether you’ve been lifting for years or you’re just getting started, if your goal is to build muscle,…

Exercising throughout adulthood slashes the risk of early death by 30% to 40%, but any activity is better…

Rohit Bose Roy is an Indian actor, director, and television personality whose career spans over two decades across…

Want abs like Deepika Padukone, Katrina Kaif and Alia Bhatt? Their Pilates trainer Yasmin Karachiwala shares the secret | Health