Over 60s take on the brutal workout that scares even super-fit 20-somethings
After bonding as an over 60s relay team competing in fitness phenomenon Hyrox, four women tell us how…
How your kids’ lunchbox snack is making them fat: A top nutritionist ranks Britain’s 15 most popular from best to worst (you’ll never guess where Babybel came)
Daily Mail journalists select and curate the products that feature on our site. If you make a purchase…
Fibre: How much you really need in a day and how to get it, according to a nutritionist
“It still feeds a part of our body – it feeds our microbes and our large intestines,” she…
Do you know what’s in your DNA? If not, that’s a problem
F D Flam Genetic information can be life-saving in a medical emergency, yet it’s still rarely collected from…
Why you shouldn’t read my book
In author spaces, there’s a lot of focus on shilling for your book, understandably so. Wanting people to…
Dial-up is finally dead, but maybe it wasn’t all that bad?
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
Tracy had a good job and enjoyed luxury holidays and expensive cars. Then the 52-year-old lost her family, marriage and home to a pernicious addiction – and now says: Get help before things spiral out of control
When Tracy Page’s gambling addiction became too much to bear, she decided to take her own life. Relations…
How I look like this at 75, by PENELOPE TREE: No Botox or surgery, but a ‘magic’ cream and face tape. Her 15 min routine that resets older bodies. The denim brand that’s truly flattering. And the trick that ‘fakes a tweakment’
It is a testament to the enduring power of Penelope Tree that she was recently seen dancing to…
Soccer Zero: The Blue Lock-Inspired Roblox Game You Need to Try
When I first saw Soccer Zero pop up in the Roblox games list, I’ll admit, I thought, “Okay,…
iOS 18.6 Update: All the New Features, Bug Fixes, and Performance Improvements You Need to Know
Apple has officially released iOS 18.6 for iPhone users, delivering a focused update aimed at fixing bugs, enhancing…
Iolanda Batallé recommends “Women Who Run with the Wolves” by Clarissa Pinkola Estés
Barcelona”It’s the best gift you can give yourself,” says the writer, editor and director of the Ona bookstore,…
Fitness tips: The only equipment you need to get in shape, according to the experts
So how do you cut through the noise and confusion and get what you need without breaking the…