NNutrition Read More What a gut microbiome scientist wants you to eat every dayOctober 14, 2025 You can make your gut microbes happy by doing the following, Corbin said: limit your intake of ultra-processed…
GGenetics Read More I lost my mother to dementia. Will this £999 gene test tell me if I face the same fate, asks MARIANNE JONESOctober 4, 2025 Having made it mostly in one piece to the age of 60, I was slightly fearful at having…
NNutrition Read More What your food cravings are really telling you about your body – and how you can silence them for good, according to top ZOE nutritionistOctober 1, 2025 Cravings are incredibly common; they can hit us anywhere and at any time. And they’re specific. A biscuit…
IInternet Read More Copper phone and internet is changing – are you ready?September 29, 2025 This article was prepared by Chorus and is being published by the New Zealand Herald as advertorial. For…
FFitness Read More How YOU can banish frozen shoulder and the other aches of ageing with these six simple exercises – as designed by the coach who fixed Ruth Langsford’s pains and kept Kylie Minogue in shapeSeptember 28, 2025 In your 60s, now-or-never alarm bells start ringing when it comes to fitness. Will I still be able…
FFitness Read More Over 60s take on the brutal workout that scares even super-fit 20-somethingsSeptember 9, 2025 After bonding as an over 60s relay team competing in fitness phenomenon Hyrox, four women tell us how…
NNutrition Read More How your kids’ lunchbox snack is making them fat: A top nutritionist ranks Britain’s 15 most popular from best to worst (you’ll never guess where Babybel came)September 1, 2025 Daily Mail journalists select and curate the products that feature on our site. If you make a purchase…
NNutrition Read More Fibre: How much you really need in a day and how to get it, according to a nutritionistAugust 31, 2025 “It still feeds a part of our body – it feeds our microbes and our large intestines,” she…
GGenetics Read More Do you know what’s in your DNA? If not, that’s a problemAugust 26, 2025 F D Flam Genetic information can be life-saving in a medical emergency, yet it’s still rarely collected from…
BBooks Read More Why you shouldn’t read my bookAugust 25, 2025 In author spaces, there’s a lot of focus on shilling for your book, understandably so. Wanting people to…
IInternet Read More Dial-up is finally dead, but maybe it wasn’t all that bad?August 23, 2025 We need your help now Support from readers like you keeps The Journal open. You are visiting us…
MMental health Read More Tracy had a good job and enjoyed luxury holidays and expensive cars. Then the 52-year-old lost her family, marriage and home to a pernicious addiction – and now says: Get help before things spiral out of controlAugust 16, 2025 When Tracy Page’s gambling addiction became too much to bear, she decided to take her own life. Relations…