Nutrition myth buster: How the “metabolism myth” created a nation of snackers
Jennifer Bowden Nutrition writer·New Zealand Listener· 17 Aug, 2026 06:04 PM4 mins to read Subscribe to listenAccess…
Personal finance: The biggest mistakes you’re making at each stage of life
He said mistakes young people make around interest often involve things like car loans, credit cards, personal loans…
The one simple thing missing from your post-mountain bike ride recovery routine
No, it’s not beer that’s missing from your routine. File photo: Jeff Barber For many mountain bikers, myself…
How to invest in retirement when your money needs to last decades
“People are living longer, living costs have increased disproportionately, and they want to help their children and grandchildren…
Planning your will: How to make sure your pets are cared for after you die
“They are just like family, I don’t have kids myself yet, but my dogs are my children. “Cruz…
What not to spend your money on if you want to get ahead – Diana Clement
Furniture, electronics, recreational equipment, holidays, weddings. Borrowing for purchases creates a double hit because you pay for an…
What’s Really In Your Creatine? 8 Creatine Powders That Could Be Right For You
These third-party tested creatine powders contain 5g of the gold standard creatine monohydrate. A prominent New Zealand supplement…
How to break up with your therapist – and the red flags to look out for
I’m an outlier in New Zealand men by seeking therapy. Only 6.6% of men have sought therapy in…
How AI can and can’t help you with your finances – Diana Clement
It’s very good at helping you create rules for your financial situation. Such as: No purchase over $x…
Dr Libby: How To Build Stronger Bones At Every Age (& Why Calcium Is Only The Start)
Viva columnist Dr Libby on the important things to consider to keep your bones strong and healthy. When…
AI finance apps set to disrupt advice sector and automate money decisions – The Prosperity Project
“What the AI will be able to do is cut through all the marketing nonsense and just look…
Retirement planning guide: Pros and cons of downsizing your family home – Diana Clement
The promise The Financial Services Council (FSC) released research in 2017 surveying 2200 people, finding that 54% of…