{"id":130611,"date":"2025-09-09T07:00:21","date_gmt":"2025-09-09T07:00:21","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/130611\/"},"modified":"2025-09-09T07:00:21","modified_gmt":"2025-09-09T07:00:21","slug":"hundreds-attend-free-fitness-sessions-in-north-lincolnshire-2","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/130611\/","title":{"rendered":"Hundreds attend free fitness sessions in North Lincolnshire"},"content":{"rendered":"<p class=\"sc-9a00e533-0 hxuGS\">A new scheme to help older residents and people with disabilities keep fit has had almost 800 participants in three months.<\/p>\n<p class=\"sc-9a00e533-0 hxuGS\">The free programme was launched in North Lincolnshire in April and offers eight weeks of off-peak access to swimming, gym facilities and virtual fitness classes.<\/p>\n<p class=\"sc-9a00e533-0 hxuGS\">The council said 788 people took part between April and July.<\/p>\n<p class=\"sc-9a00e533-0 hxuGS\">Councillor Rob Waltham, the leader of North Lincolnshire Council, said: &#8220;By removing financial barriers, we&#8217;re helping people stay active, connected and well, physically and mentally.&#8221;<\/p>\n<p class=\"sc-9a00e533-0 hxuGS\">The Fit for Free initiative is open to residents aged 66 or over, along with people aged 16 and above who have a learning disability.<\/p>\n<p class=\"sc-9a00e533-0 hxuGS\">The council said the aim of the scheme was to reduce social isolation, enhance physical and mental wellbeing and encourage more active lifestyles.<\/p>\n<p class=\"sc-9a00e533-0 hxuGS\">Waltham added: &#8220;Fit for Free is about more than just fitness \u2013 it&#8217;s about opportunity, connection and giving people the tools to live healthier, happier lives.&#8221;<\/p>\n<p class=\"sc-9a00e533-0 hxuGS\">Listen to highlights from <a target=\"_self\" href=\"https:\/\/www.bbc.co.uk\/programmes\/p0cjdw6n\" class=\"sc-f9178328-0 bGFWdi\" rel=\"nofollow noopener\">Lincolnshire on BBC Sounds<\/a>, watch the <a target=\"_self\" href=\"https:\/\/www.bbc.co.uk\/programmes\/b007tp3n\" class=\"sc-f9178328-0 bGFWdi\" rel=\"nofollow noopener\">latest episode of Look North<\/a> or tell us about a story you think we should be covering <a target=\"_self\" href=\"https:\/\/www.bbc.com\/news\/articles\/mailto:eastyorkslincs.news@bbc.co.uk\" class=\"sc-f9178328-0 bGFWdi\" rel=\"nofollow noopener\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"A new scheme to help older residents and people with disabilities keep fit has had almost 800 participants&hellip;\n","protected":false},"author":2,"featured_media":130612,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[49,48,407,84],"class_list":{"0":"post-130611","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-ca","9":"tag-canada","10":"tag-fitness","11":"tag-health"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/130611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=130611"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/130611\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/130612"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=130611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=130611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=130611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}