{"id":141088,"date":"2025-09-13T13:38:06","date_gmt":"2025-09-13T13:38:06","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/141088\/"},"modified":"2025-09-13T13:38:06","modified_gmt":"2025-09-13T13:38:06","slug":"asking-eric-i-set-aside-my-needs-for-friend-with-mental-health-issues-but-my-tank-is-empty","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/141088\/","title":{"rendered":"Asking Eric: I set aside my needs for friend with mental health issues, but my tank is empty"},"content":{"rendered":"<p class=\"article__paragraph article__paragraph--left\" id=\"3YZXHRRU5ZH3PJN2AMEATBBYVQ\">Dear Eric: \u201cBella\u201d and I met more than 35 years ago as volunteers. We maintained a friendship despite totally different life paths: she had a string of relationships that never went very far; I married, became a stepmom, then had a baby.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"ANZP63WFCJHX3ESCAZDPH3FGV4\">She wasn\u2019t able to maintain a career due to increasing mental health issues that also affected her physical health. She became a recluse for two years.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"QZYK7FXZ5FCQ3G3BZFZAKJJYCY\">I have deep appreciation for the complexities that mental illness brings. I know that love and compassion are what Bella needs and that they are the basis upon which this friendship has existed.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"ZR3SIQWKCJDCJK4EDDQX4QARNU\">I set aside my needs because I know that she hasn\u2019t the capacity for anything beyond her own complex needs. I learned this the hard way years ago when she stood me up for a lunch date at a restaurant after I had just suffered the agonizing loss of a late-term pregnancy. She admitted she decided to attend a social affair instead; it never occurred to her I needed a friend and support.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"3XF6TU5BQRG4XGNKO23PT4ZIEM\">Do I love her? Of course. But &#8230; I\u2019m tired. I\u2019ve been doing this my entire life and my tank is empty; I have nothing left to offer this friendship. I feel awful saying this.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"3OSM5GBH7RGW5CKOOVE35KN3LU\">Over the last few years, I\u2019ve avoided getting together because it\u2019s emotionally and mentally exhausting, but she keeps asking for us to visit. How do I navigate boundaries with truth for me and compassion for her?<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"AMRIA5YSZBAAXM3PFTQCTYFQZE\">\u2013 Want to Be a Friend<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"RRYYN35FZJGHZERVGLY6J6DPWY\">Dear Friend: Ask yourself what you need from this friendship, without the asterisk of what Bella can provide. I wonder if, in the past, you pushed down your own needs too many times, in deference to Bella\u2019s needs. That\u2019s going to wear thin quickly because the friendship becomes unbalanced and remains so.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"M4EWKATWD5CZBK3V3NULS5F5SM\">It\u2019s not too late to move this from a service relationship to one that serves both of you. Maybe you need a phone conversation rather than a visit. Maybe you need to talk through some of the things she did in the past and hear her acknowledge that they were hurtful.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"DSUT2XM6Q5HOZBGZNPFE7CWJVI\">You can be compassionate and still advocate for yourself. Part of this advocacy comes with knowing that she may not be able to give you all that you need. But it starts with letting yourself want it and then asking for it.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"UZYSR7FHLBC6LH3BHMXNLN2UOE\">Send questions to R. Eric Thomas at <a href=\"https:\/\/www.oregonlive.com\/entertainment\/2025\/09\/mailto:eric@askingeric.com\" rel=\"noopener noreferrer nofollow\" title=\"https:\/\/www.oregonlive.com\/entertainment\/2025\/09\/mailto:eric@askingeric.com\" target=\"_blank\">eric@askingeric.com<\/a> or P.O. Box 22474, Philadelphia, PA 19110. Follow him on <a href=\"https:\/\/www.instagram.com\/oureric\" rel=\"noopener noreferrer nofollow\" title=\"https:\/\/www.instagram.com\/oureric\" target=\"_blank\">Instagram<\/a> and sign up for his weekly newsletter at <a href=\"https:\/\/rericthomas.com\/\" rel=\"noopener noreferrer nofollow\" title=\"https:\/\/rericthomas.com\/\" target=\"_blank\">rericthomas.com<\/a>.<\/p>\n<p>If you purchase a product or register for an account through a link on our site, we may receive compensation. By using this site, you consent to our <a href=\"https:\/\/www.advancelocal.com\/advancelocalUserAgreement\/user-agreement.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">User Agreement<\/a> and agree that your clicks, interactions, and personal information may be collected, recorded, and\/or stored by us and social media and other third-party partners in accordance with our <a href=\"https:\/\/www.advancelocal.com\/advancelocalUserAgreement\/privacy-policy.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Privacy Policy.<\/a><\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Dear Eric: \u201cBella\u201d and I met more than 35 years ago as volunteers. We maintained a friendship despite&hellip;\n","protected":false},"author":2,"featured_media":141089,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[49,48,84,393,394],"class_list":{"0":"post-141088","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-ca","9":"tag-canada","10":"tag-health","11":"tag-mental-health","12":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/141088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=141088"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/141088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/141089"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=141088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=141088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=141088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}