{"id":162606,"date":"2025-09-23T00:58:10","date_gmt":"2025-09-23T00:58:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/162606\/"},"modified":"2025-09-23T00:58:10","modified_gmt":"2025-09-23T00:58:10","slug":"reese-witherspoon-says-she-had-to-rewire-her-brain-after-abusive-relationship-spirit-had-been-diminished","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/162606\/","title":{"rendered":"Reese Witherspoon Says She Had To &#8216;Rewire&#8217; Her Brain After Abusive Relationship: &#8216;Spirit Had Been Diminished&#8217;"},"content":{"rendered":"<p>        &#8220;I thought all those awful things that person said about me were true,&#8221; she said before adding how it&#8217;s &#8220;very hard to be a public figure.&#8221;<\/p>\n<p><a href=\"https:\/\/toofab.com\/people\/reese-witherspoon\/\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Reese Witherspoon<\/a> is sharing the lessons she has learned over the years.<\/p>\n<p>While sitting down for <a href=\"https:\/\/www.nytimes.com\/2025\/09\/20\/magazine\/reese-witherspoon-interview.html\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">The New York Times<\/a> podcast <a href=\"https:\/\/www.youtube.com\/watch?v=mbZbIzW2w7E\" rel=\"nofollow noopener\" target=\"_blank\">The Interview<\/a>, the Academy-award winning actress opened up about leaving an abusive relationship when she was &#8220;really young.&#8221;<\/p>\n<p>&#8220;I was very good at being a professional and showing up and doing the right thing, but I wasn&#8217;t emotionally mature when I was young,&#8221; Reese recalled during the September 20 episode.<\/p>\n<p>&#8220;You get into relationships that don&#8217;t work for you, and sometimes you don&#8217;t even see the dynamics that are happening.&#8221;<\/p>\n<p>She revealed she developed a sense of insecurity and lack of confidence following the relationship and had a warped perception of herself because of the abuse.<\/p>\n<p>&#8220;It took me a while to reconstitute myself,&#8221; the 49-year-old continued. &#8220;My spirit had been diminished because I thought all those awful things that person said about me were true. I had to rewire my brain.&#8221;<\/p>\n<p>&#8220;It took me a long time to be this woman that I am now,&#8221; she explained to host\u00a0Lulu Garcia-Navarro.<\/p>\n<p>      <a class=\"article-block__link js-track-link\" href=\"https:\/\/toofab.com\/2025\/09\/16\/the-morning-show-billy-crudup-mark-duplass-nestor-carbonell\/\" data-node-ref=\"toofab:article:d4ab3eab-b7a2-44c8-9117-7622c65ff177\" data-container-ref=\"toofab:article:bf420f05-0aa9-49a7-8626-8f6caea7f044\" data-context=\"{&quot;section&quot;:&quot;article-block&quot;,&quot;name&quot;:&quot;article&quot;}\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>            <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/09\/28cd9941af3d421ea3dc00bca6e2a688_xs.jpg\" width=\"300\" height=\"240\" class=\"img-fluid article-block__img-fluid\"\/><\/p>\n<p>            Morning Show&#8217;s Billy Crudup Jokes Emmy Win &#8216;Fuels Lectures to My Son&#8217; (Exclusive)<\/p>\n<p>          View Story\n        <\/p>\n<p>      <\/a><\/p>\n<p>Reese has remained focused on healing herself all the while navigating being a mother and life in the public.<\/p>\n<p>&#8220;It&#8217;s very hard to be a public figure,&#8221; she added. &#8220;I have a lot of compassion for people who live public lives and maintain privacy,&#8221; she continued.<\/p>\n<p>&#8220;It&#8217;s nearly impossible at this point with everybody dehumanizing you in a certain way, taking pictures of you like you&#8217;re an animal in the zoo instead of a person with their children or having a private moment.&#8221;<\/p>\n<p>Reese shares daughter\u00a0Ava, 26, and son\u00a0Deacon, 21, with ex-husband Ryan Phillippe as well as son\u00a0Tennessee, 13, with ex-husband Jim Toth.<\/p>\n<p>      <a class=\"article-block__link js-track-link\" href=\"https:\/\/toofab.com\/2025\/06\/12\/ava-phillippe-reacts-to-her-relationship-being-compared-to-parents\/\" data-node-ref=\"toofab:article:d0ea798a-ddba-4983-8942-f95cf9792636\" data-container-ref=\"toofab:article:bf420f05-0aa9-49a7-8626-8f6caea7f044\" data-context=\"{&quot;section&quot;:&quot;article-block&quot;,&quot;name&quot;:&quot;article&quot;}\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>            <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/09\/d1f472123ebb42148d26e7b4784fafe8_xs.jpg\" width=\"300\" height=\"240\" class=\"img-fluid article-block__img-fluid\"\/><\/p>\n<p>            Ava Phillippe Responds After Her Relationship Is Compared to Parents Reese Witherspoon and Ryan Phillippe<\/p>\n<p>          View Story\n        <\/p>\n<p>      <\/a><\/p>\n<p>She first opened up about the past abusive relationship in 2018 to Oprah Winfrey for the March issue of <a href=\"https:\/\/www.oprah.com\/fashion_and_beauty\/reese-witherspoon-and-mindy-kaling-join-oprah-on-o-magazines-march-2\" rel=\"nofollow noopener\" target=\"_blank\">O, The Oprah Magazine<\/a>.<\/p>\n<p>&#8220;I drew a line in the sand, and it got crossed, and my brain just switched,\u201d she told\u00a0Oprah.<\/p>\n<p>&#8220;I couldn&#8217;t go any further. I was really young, and it was profound.&#8221;<\/p>\n<p>&#8220;It changed who I was on a cellular level, the fact that I stood up for myself. It&#8217;s part of the reason I can stand up and say, &#8216;Yes, I&#8217;m ambitious.&#8217; Because someone tried to take that from me,&#8221; she said at the time.<\/p>\n<p>      <a id=\"gallery-link-7078d094-a2e7-43de-8dd1-fdf64139804f\" class=\"media-link gallery-block__link js-track-link js-click-gallery\" href=\"https:\/\/toofab.com\/photos\/2025\/09\/22\/too-fabs-week-in-celebrity-photos-september-21-27\/\" data-node-ref=\"toofab:gallery:7078d094-a2e7-43de-8dd1-fdf64139804f\" data-context=\"{&quot;name&quot;:&quot;gallery-block&quot;,&quot;section&quot;:&quot;permalink&quot;}\" data-container-ref=\"toofab:article:bf420f05-0aa9-49a7-8626-8f6caea7f044\" data-gallery-layout=\"list\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\n        <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/09\/c63c0a39cf3b43f8ba836334d86a8674_md.jpg\" width=\"825\" height=\"618\" class=\"img-fluid gallery-block__img-fluid img-aspect-auto\"\/><\/p>\n<p>      <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"&#8220;I thought all those awful things that person said about me were true,&#8221; she said before adding how&hellip;\n","protected":false},"author":2,"featured_media":162607,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[49,48,361,75],"class_list":{"0":"post-162606","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-celebrities","8":"tag-ca","9":"tag-canada","10":"tag-celebrities","11":"tag-entertainment"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/162606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=162606"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/162606\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/162607"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=162606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=162606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=162606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}