{"id":167281,"date":"2025-09-25T00:52:08","date_gmt":"2025-09-25T00:52:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/167281\/"},"modified":"2025-09-25T00:52:08","modified_gmt":"2025-09-25T00:52:08","slug":"zion-williamson-shows-off-dramatic-weight-loss-at-pelicans-media-day","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/167281\/","title":{"rendered":"Zion Williamson shows off dramatic weight loss at Pelicans media day"},"content":{"rendered":"\n<p>NEWYou can now listen to Fox News articles!\n  <\/p>\n<p class=\"speakable\">New Orleans Pelicans star <a href=\"https:\/\/www.foxnews.com\/category\/person\/zion-williamson\" target=\"_blank\" rel=\"noopener nofollow\">Zion Williamson<\/a> showed off his weight loss at the team&#8217;s media day this week after an intense conditioning program over the summer.\u00a0<\/p>\n<p class=\"speakable\">&#8220;I really felt a shift in my body,&#8221; Williamson told reporters. &#8220;I haven\u2019t felt like this <a href=\"https:\/\/www.foxnews.com\/category\/sports\/ncaa\/duke-blue-devils\" target=\"_blank\" rel=\"noopener nofollow\">since college<\/a>, high school, just where I can walk into a gym, and I feel good.&#8221;<\/p>\n<p>He added that the team&#8217;s executive vice president of basketball operations, Joe Dumars, who was hired in April, would hold the star accountable.<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/sports\" target=\"_blank\" rel=\"noopener nofollow\">CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COM<\/a><\/p>\n<p>&#8220;He\u2019s going to hold me accountable, and as he holds me accountable, he\u2019s going to give me a lot of responsibility as well, which I\u2019m excited for,&#8221; Williamson said of Dumar. &#8220;I know he\u2019s going to hold me to a really high standard, and if I slip up or anything, I know he\u2019s going to be right there to make sure I get right back on the path.&#8221;<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/09\/zion-williamson-pass.jpg\" alt=\"Zion Williamson\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>Zion Williamson takes part in media day at Ochsner Sports Performance Center.\u00a0 (Matthew Hinton\/Imagn Images)<\/p>\n<p>Williamson, entering his seventh season with the Pelicans, has maintained a reputation of being one of the NBA&#8217;s more overweight players since coming into the league as the No. 1 overall pick out of Duke in 2019. He has also been one of the more injured players, missing 268 NBA games due to injury or other reasons over his career from 2019-20 to 2024-25.\u00a0<\/p>\n<p><a href=\"https:\/\/www.foxnews.com\/sports\/bucks-patrick-beverley-discusses-his-violent-pass-into-stands-should-have-never-happened\" target=\"_blank\" rel=\"noopener nofollow\">BUCKS&#8217; PATRICK BEVERLEY DISCUSSES HIS VIOLENT PASS INTO STANDS: &#8216;SHOULD HAVE NEVER HAPPENED&#8217;<\/a><\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/09\/GettyImages-1316561274.jpg\" alt=\"Zion Williamson in May 2021\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>Zion Williamson of the New Orleans Pelicans dribbles the ball down court during the fourth quarter of a game against the Golden State Warriors at Smoothie King Center May 4, 2021, in New Orleans. (Sean Gardner\/Getty Images)<\/p>\n<p>The 6-foot-6 power forward&#8217;s trainer, Pelicans director of performance Daniel Bove, aimed to address his fluctuating weight and consistent injuries with the conditioning program this summer.\u00a0<\/p>\n<p>The program included boxing workouts and drills run on football fields.\u00a0<\/p>\n<p>&#8220;I really felt a shift in my body,&#8221; Williamson said of Bove&#8217;s program. &#8220;It feels good to feel good.&#8221;<\/p>\n<p> <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/09\/zion-williamson-weight-loss.jpg\" alt=\"Zion Williamson\" width=\"1200\" height=\"675\"\/> <\/p>\n<p>NBA star Zion Williamson in 2022 vs. 2025 (Getty Images)<\/p>\n<p>Pelicans coach Willie Green said the team has been encouraged by the regularity of Williamson\u2019s presence at team headquarters this offseason.<\/p>\n<p><a href=\"https:\/\/foxnews.onelink.me\/xLDS?pid=AppArticleLink&amp;af_dp=foxnewsaf%3A%2F%2F&amp;af_web_dp=https%3A%2F%2Fwww.foxnews.com%2Fapps-products\" target=\"_blank\" rel=\"noopener nofollow\">CLICK HERE TO GET THE FOX NEWS APP<\/a><\/p>\n<p>&#8220;I saw his work this summer, his attention to his body, his conditioning,&#8221; Green said. &#8220;He wants to be available for his teammates.&#8221;<\/p>\n<p>Follow Fox News Digital\u2019s <a href=\"https:\/\/twitter.com\/FoxNewsSports_\" target=\"_blank\" rel=\"noopener nofollow\">sports coverage on X<\/a>, and subscribe to <a href=\"https:\/\/www.foxnews.com\/newsletters\" target=\"_blank\" rel=\"noopener nofollow\">the Fox News Sports Huddle newsletter<\/a>.<\/p>\n<p>Jackson Thompson is a sports writer for Fox News Digital. He previously worked for ESPN and Business Insider. Jackson has covered the Super Bowl and NBA Finals, and has interviewed iconic figures Usain Bolt, Rob Gronkowski, Jerry Rice, Troy Aikman, Mike Trout, David Ortiz and Roger Clemens.<\/p>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"NEWYou can now listen to Fox News articles! New Orleans Pelicans star Zion Williamson showed off his weight&hellip;\n","protected":false},"author":2,"featured_media":167282,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[434],"tags":[49,48,459,8214,82,8227],"class_list":["post-167281","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nba","tag-ca","tag-canada","tag-nba","tag-new-orleans-pelicans","tag-sports","tag-zion-williamson"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/167281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=167281"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/167281\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/167282"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=167281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=167281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=167281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}