{"id":205519,"date":"2025-10-11T16:45:10","date_gmt":"2025-10-11T16:45:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/205519\/"},"modified":"2025-10-11T16:45:10","modified_gmt":"2025-10-11T16:45:10","slug":"you-could-spot-a-heart-attack-days-before-it-strikes-delhi-based-doctor-reveals-one-overlooked-symptom-that-might-save-your-life","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/205519\/","title":{"rendered":"You could spot a heart attack days before it strikes: Delhi-based doctor reveals one overlooked symptom that might save your life"},"content":{"rendered":"

Most people imagine heart attacks as sudden, intense events that strike without warning \u2014 crushing chest pain, cold sweats, and breathless panic. But according to Dr. Obaidur Rahman<\/a>, a physician currently resident at Delhi’s Ram Manohar Lohia Hospital the warning signs can appear days before the attack. The problem is, as he cautions, \u201c92% of people ignore them.\u201dA Silent Signal Before the Storm Dr. Rahman\u2019s post, which has garnered wide attention for its urgency, focuses on a condition called orthopnea<\/a> \u2014 a subtle but potentially life-saving indicator that the heart might be in distress.
Orthopnea occurs when a person finds it difficult to breathe while lying flat. \u201cWhen the heart weakens, blood backs up into the lungs,\u201d Dr. Rahman explained in his Instagram<\/a> video. \u201cThe moment you lie flat, gravity stops helping you breathe and you wake up suffocating, restless, drenched in sweat.\u201d
Many, he said, mistake this breathlessness for acidity, stress, or anxiety, when in fact, it\u2019s the body\u2019s cry for help.
How It Works: When Gravity Turns Against You Under normal conditions, lying down doesn\u2019t affect breathing. But for someone with underlying heart issues, the shift in gravity redistributes blood from the legs to the chest. This increases pressure in the lungs, making it harder to breathe.
Dr. Rahman emphasized that this warning should never be ignored: \u201cIf you\u2019ve ever had to sleep propped up on pillows just to breathe better, get yourself checked.\u201d He illustrated the point with a story \u2014 a seemingly healthy 29-year-old who brushed off mild breathlessness for a few nights. Three days later, he collapsed at work due to a massive heart attack. \u201cBy the time help arrived,\u201d Rahman wrote, \u201cit was too late.\u201d Modern Lifestyles Are Fueling the Risk The doctor also linked rising cases of early heart trouble to modern work culture. \u201cIt\u2019s happening to a generation raised on late nights, deadlines, skipped meals, energy drinks, and zero recovery,\u201d he warned. \u201cYour heart doesn\u2019t care about your ambition. It only cares about your oxygen.\u201d<\/p>\n

Health experts have echoed similar concerns \u2014 the combination of high stress, poor sleep, and processed diets is pushing younger people toward cardiac complications once considered rare before middle age.<\/p>\n

Listening to the Body Before It\u2019s Too Late Dr. Rahman\u2019s message, underscores that prevention often lies in attention. Orthopnea, fatigue, or sudden breathlessness may not sound dramatic, but they can serve as crucial early alarms.<\/p>\n

Medical professionals advise that anyone experiencing these symptoms should seek prompt evaluation, especially if combined with chest discomfort, anxiety, or unexplained sweating.<\/p>\n

As Dr. Rahman concluded, \u201cThat\u2019s not stress. That\u2019s your body begging you to listen.\u201d Ignoring such signs, he warned, could mean overlooking the only window to prevent a life-threatening event.<\/p>\n

Add \"ET as a Reliable and Trusted News Source<\/p>\n","protected":false},"excerpt":{"rendered":"Most people imagine heart attacks as sudden, intense events that strike without warning \u2014 crushing chest pain, cold…\n","protected":false},"author":2,"featured_media":205520,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[49,48,100614,84,100618,40912,2376,100616,5472,100615,100613,100617,1440],"class_list":["post-205519","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-ca","tag-canada","tag-early-signs-of-heart-attack","tag-health","tag-heart-attack-symptom","tag-heart-attack-symptoms","tag-heart-health","tag-importance-of-listening-to-warning-signs","tag-instagram","tag-modern-work-culture-impact-on-heart-health","tag-orthopnea","tag-rahman","tag-storm"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/205519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=205519"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/205519\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/205520"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=205519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=205519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=205519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}