{"id":228724,"date":"2025-10-21T06:44:10","date_gmt":"2025-10-21T06:44:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/228724\/"},"modified":"2025-10-21T06:44:10","modified_gmt":"2025-10-21T06:44:10","slug":"dave-ramsey-pause-your-401k-contributions","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/228724\/","title":{"rendered":"Dave Ramsey: Pause Your 401(k) Contributions"},"content":{"rendered":"<p>                    <img src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/10\/Dave-Ramsey-headshot.jpg\" class=\"attachment-full size-full wp-post-image main-post-image\" alt=\"Dave Ramsey smiling at the camera, wearing a suit\" decoding=\"async\" fetchpriority=\"high\" \/>                <\/p>\n<p>\n                    \u00a9Dave Ramsey                <\/p>\n<p>Commitment to Our Readers<\/p>\n<p class=\"Font--Poppins Font--Body-l\">GOBankingRates&#8217; editorial team is committed to bringing you unbiased reviews and information. We use data-driven methodologies to evaluate financial products and services &#8211; our reviews and ratings are not influenced by advertisers. You can read more about our <a href=\"https:\/\/www.gobankingrates.com\/about\/editorial-guidelines\/\" rel=\"nofollow noopener\" target=\"_blank\">editorial guidelines<\/a> and our products and services <a href=\"https:\/\/www.gobankingrates.com\/about\/review-methodology\/\" rel=\"nofollow noopener\" target=\"_blank\">review methodology<\/a>.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.gobankingrates.com\/wp-content\/uploads\/2023\/11\/icon-20.svg?webp=1&amp;quality=75\" alt=\"\" class=\"wp-image-1994546\"\/><\/p>\n<p class=\"Font--Poppins Font--Body-l\">20 Years<br \/>Helping You Live Richer<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.gobankingrates.com\/wp-content\/uploads\/2023\/11\/icon-experts-review.svg?webp=1&amp;quality=75\" alt=\"\" class=\"wp-image-1989830\"\/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/cdn.gobankingrates.com\/wp-content\/uploads\/2023\/11\/icon__trusted.svg?webp=1&amp;quality=75\" alt=\"\" class=\"wp-image-1994547\"\/><\/p>\n<p class=\"Font--Poppins Font--Body-l\">Trusted by <br \/>Millions of Readers<\/p>\n<p>Radio personality and best-selling author, Dave Ramsey, often doles out popular, albeit controversial, advice in the <a href=\"https:\/\/www.gobankingrates.com\/money\/financial-planning\/pillars-of-personal-finance\/\" data-is-dynamic-hyperlink=\"false\" data-link-type=\"first-link\" data-link-position=\"1\" rel=\"nofollow noopener\" target=\"_blank\">personal finance<\/a> space. One of his most controversial takes shared on his <a href=\"https:\/\/www.ramseysolutions.com\/debt\/pay-off-debt-before-retirement\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">website<\/a>? Since many Americans carry debt, Ramsey insists Americans pause 401(k) contributions for eighteen months (or, in some far more complex cases, longer) while aggressively paying off that debt.<\/p>\n<p>Per <a href=\"https:\/\/www.thestreet.com\/retirement\/dave-ramsey-bluntly-speaks-on-social-security-401k\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">TheStreet<\/a>, Ramsey emphasized stability before growth, stating his strategy offers a strategic way to speed up debt repayment by freeing up cash and encouraging individuals to tackle debt with greater urgency. Once the debt is completely cleared, individuals can resume investing.<\/p>\n<\/p>\n<p>His method appeals to those who value financial control and simplicity in a landscape that often feels overwhelming. Yet, not everyone agrees. Find out below if you should <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/dave-ramsey-step-by-step-plan-for-when-youre-behind-on-debt-retirement\/\" data-is-dynamic-hyperlink=\"false\" data-link-type=\"money-link\" data-link-position=\"2\" rel=\"nofollow noopener\" target=\"_blank\">listen to Ramsey when it comes to your retirement savings<\/a>.<\/p>\n<p>What Do Other Financial Experts Say?<\/p>\n<p>Robert Johnson, chairman and CEO and <a href=\"https:\/\/www.economicindexassociates.com\/robert-r-johnson\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Economic Index Associates<\/a>, vehemently disagreed with Ramsey \u2014 especially if his advice is taken as a blanket prescription.<\/p>\n<p>\u201cManaging one\u2019s <a href=\"https:\/\/www.gobankingrates.com\/money\/financial-planning\/financial-planning-guide\/\" data-is-dynamic-hyperlink=\"false\" data-link-position=\"3\" data-link-type=\"incontent_link\" rel=\"nofollow noopener\" target=\"_blank\">financial affairs<\/a> involves balancing competing objectives,\u201d Johnson said. \u201cSimply focusing on one objective and not others is not an appropriate way to manage finances.\u201d <\/p>\n<p>According to Johnson, choosing to pause <a href=\"https:\/\/www.gobankingrates.com\/retirement\/401k\/what-is-401k\/\" data-is-dynamic-hyperlink=\"false\" data-link-position=\"4\" data-link-type=\"incontent_link\" rel=\"nofollow noopener\" target=\"_blank\">401(k) contributions<\/a> means opting out of an employer match, which means turning down free money. And that money compounds over time. He insisted it is one of the worst financial mistakes anyone can make.<\/p>\n<p>Melanie Musson, insurance and finance expert at <a href=\"https:\/\/clearsurance.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Clearsurance.com<\/a>, feels differently. Agreeing with Ramsey, she claimed temporarily pausing 401(k) contributions to eliminate high-interest debt in particular could be a good thing \u2014 but she offered a caveat.<\/p>\n<p>\u201cThe problem is that people are people and sometimes, they pause retirement contributions to put the money toward debt repayment, but then they spend the money instead of putting every cent toward debt repayment,\u201d she said. \u201cThe advice is only good if people are all in.\u201d<\/p>\n<p>Leslie Tayne, Esq., finance and debt expert and founder of <a href=\"https:\/\/attorney-newyork.com\/&#039;\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Tayne Law Group<\/a>, took a more nuanced view of Ramsey\u2019s advice. While she stated pausing 401(k) contributions if a consumer is in over their head with debt can be helpful, she doesn\u2019t necessarily support foregoing an employer match.<\/p>\n<\/p>\n<p>\u201cIf there\u2019s a middle ground, such as contributing as much as you can to get the full employer match, while still prioritizing paying down debt, that would be ideal,\u201d Tayne said. She also recommended looking into debt settlement options over stopping <a href=\"https:\/\/www.gobankingrates.com\/retirement\/planning\/fastest-ways-to-save-for-retirement\/\" data-is-dynamic-hyperlink=\"false\" data-link-position=\"5\" data-link-type=\"incontent_link\" rel=\"nofollow noopener\" target=\"_blank\">retirement contributions<\/a> completely. Tayne offered that sometimes lenders are open to negotiating with consumers in order to reduce the total sum owed.<\/p>\n<p>So should you follow Ramsey\u2019s advice and pause <a href=\"https:\/\/www.gobankingrates.com\/retirement\/401k\/how-to-withdraw-from-401k\/\" data-is-dynamic-hyperlink=\"false\" data-link-position=\"6\" data-link-type=\"incontent_link\" rel=\"nofollow noopener\" target=\"_blank\">401(k) contributions<\/a> in order to pay off debt? The decision boils down to a personal one.<\/p>\n","protected":false},"excerpt":{"rendered":"\u00a9Dave Ramsey Commitment to Our Readers GOBankingRates&#8217; editorial team is committed to bringing you unbiased reviews and information.&hellip;\n","protected":false},"author":2,"featured_media":228725,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[15261,45,49,48,133,11915,131,132,1705],"class_list":{"0":"post-228724","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-personal-finance","8":"tag-401k","9":"tag-business","10":"tag-ca","11":"tag-canada","12":"tag-finance","13":"tag-gobankingrates","14":"tag-personal-finance","15":"tag-personalfinance","16":"tag-retirement"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/228724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=228724"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/228724\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/228725"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=228724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=228724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=228724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}