{"id":228945,"date":"2025-10-21T08:53:07","date_gmt":"2025-10-21T08:53:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/228945\/"},"modified":"2025-10-21T08:53:07","modified_gmt":"2025-10-21T08:53:07","slug":"coping-with-performance-anxiety-expert-tips-from-a-livestreamer-a-musician-and-a-senior-executive","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/228945\/","title":{"rendered":"Coping with performance anxiety: Expert tips from a livestreamer, a musician and a senior executive"},"content":{"rendered":"<p class=\"font-body-baseline-regular text-primary\" data-testid=\"article-paragraph-annotation-test-id\">SINGAPORE \u2013 When you need to speak up at important meetings, does your heart race so much that you cannot participate? Do you seize new opportunities at work or do you fear fumbling the ball?<\/p>\n<p class=\"font-body-baseline-regular text-primary\" data-testid=\"article-paragraph-annotation-test-id\">If work-related nerves are affecting your ability to function at your best, then you could have performance anxiety.  <\/p>\n<p>Living WellMental healthSocial mediaPerforming artistsPsychology<\/p>\n","protected":false},"excerpt":{"rendered":"SINGAPORE \u2013 When you need to speak up at important meetings, does your heart race so much that&hellip;\n","protected":false},"author":2,"featured_media":228946,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[49,48,84,393,394],"class_list":{"0":"post-228945","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-ca","9":"tag-canada","10":"tag-health","11":"tag-mental-health","12":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/228945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=228945"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/228945\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/228946"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=228945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=228945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=228945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}