{"id":246748,"date":"2025-10-29T00:32:09","date_gmt":"2025-10-29T00:32:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/246748\/"},"modified":"2025-10-29T00:32:09","modified_gmt":"2025-10-29T00:32:09","slug":"these-5-foods-will-help-prevent-seasonal-depression-and-they-taste-good-the-independent","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/246748\/","title":{"rendered":"These 5 foods will help prevent seasonal depression \u2013 and they taste good &#8211; The Independent"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqgFBVV95cUxOVDhQMnNzSU9FbHZXUld4cXprbFYxNXFOTkh0Rml4dGZCV0RMdUpvRHFmRVZYNzR0WlBjb1Y4RWJDSlFqY3JnRHhhZkhTOUNlcWhuN0UzakpGdUpxSGItYWNsZ1k2WVo2Nk5ndTdDRjZVSGNqU1o4V3FnVE11SU5KR19Ka1gtVzJVOUdqcHZYMUV1XzYtLW03MEw2M29rSGtXOHRnM0ZtdGVzdw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">These 5 foods will help prevent seasonal depression \u2013 and they taste good<\/a>&nbsp;&nbsp;The Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiqgFBVV95cUxQUE1ieXd5V0V2TFlIbEdsVmdqWlppeG1UMmdPZ24tTWpaMVJMa0dXYVNEam1ETjFFZlpMREJNSXFVNDFDX0M0bmc0blNJQWduX3NkUjdmNEdHMENsSEtzUWpmenFrUlpqQVhqQ0NTbG1oMGdETFN3ZlBFa2NDYlplSUxmWXZTZHNNVmhDZnVFNFFUOGFsRTFBT1dsdzlUQzhxaDUxT2FyS3JXUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Bright light: a simple remedy for seasonal affective disorder<\/a>&nbsp;&nbsp;The Economist<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMieEFVX3lxTE9jNHZiNFlBeFhVdnF6OUx1d2p4TjdMQXp6Z0d0cVhILWNfUXpPamhDUjlaWXRLTF9yZ3pVVGhDVXJwQk5ERXV3b0NQVm14N1JSWG01UjFSczdxaDRUTnMyQ0E0N2U0Z2FPYi1vQWh1WWNhTC01VDFjQw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Shorter Days Are the Worst Part of Fall\u2014Here\u2019s How I Make the Most of Them<\/a>&nbsp;&nbsp;Real Simple<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihwFBVV95cUxQQ1AxbG9mOURMUmYyZ1R1NExMUHo2dlFJcTdhY29KUG5LdlBpWElYVHRqSGNsNWVRb3ZtaWp6U2szM2Z5V0JPTGlLWUh3ZnB0aXp3YzgzNGlGR3pJMTdYenh0eG8xMDdZQ1pqU1NncTNvT1JEem9rZ0xqN2tvTmE0Vk1IeG9vdjg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">6 Simple, Mood-Boosting SAD Tips &#8211; How To Tackle Seasonal Affective Disorder When The Clocks Go Back<\/a>&nbsp;&nbsp;ELLE<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigAFBVV95cUxOVWZ3T1NFSEVlUnJQdUticFdZMDlkS3FBdUxrR0ZTbHJRakpTQ1ZtUWVpY0RJR09BLWhSS3dBQWJuczlUZnlhQm1jU092QjM4YkZfSUdyRXc1Y1Zibm9QaV9ub0tkRk43ZHNMc2FSbGRwQVRSczRNenV3Tm54dHJDRQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Shorter days affect the mood of millions of Americans \u2013 a nutritional neuroscientist offers tips on how to avoid the winter blues<\/a>&nbsp;&nbsp;Yahoo Life UK<\/p>\n","protected":false},"excerpt":{"rendered":"These 5 foods will help prevent seasonal depression \u2013 and they taste good&nbsp;&nbsp;The IndependentBright light: a simple remedy&hellip;\n","protected":false},"author":2,"featured_media":246749,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[49,48,84,393,394],"class_list":{"0":"post-246748","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-ca","9":"tag-canada","10":"tag-health","11":"tag-mental-health","12":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/246748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=246748"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/246748\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/246749"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=246748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=246748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=246748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}