Total Fitness,<\/a> said: “We\u2019re really proud to be investing in Wrexham and giving something back to the community here.\n<\/p>\n\n “This isn\u2019t just about new equipment, it\u2019s about creating a space where people feel welcome, supported and inspired to move in whatever way works for them.\n<\/p>\n
\n “From someone taking their first step into fitness, a family looking to stay active together, or members chasing new goals, we want Wrexham to feel like this is their club \u2013 a place that grows with them and brings people together.”\n<\/p>\n
\n ![]()
Cardio Theatre with latest machines for high-energy and varied fitness sessions (Image: Alex Wilkinson Media)\n<\/p>\n
\n There are also new finishes and flooring throughout, and the studios have been modernised.\n<\/p>\n
\n One of the standout features is a newly built Cardio Theatre, equipped with the latest machines to meet growing demand for variety and high-energy cardio workouts.\n<\/p>\n
\n The expanded area gives the Wrexham community greater access to equipment and space to help them stay active and motivated.\n<\/p>\n
\n Strength training facilities have also been upgraded, including new benches, specialist machines, and exclusive equipment for members at all levels.\n<\/p>\n
\n ![]()
Cable rig for full-body workouts with constant resistance throughout each movement (Image: Alex Wilkinson Media)\n<\/p>\n
\n New additions include a Pendulum Squat Machine, designed to build leg strength without putting strain on the joints.\n<\/p>\n
\n A Plate Loaded Lat Pulldown has also been installed, along with a Pin Loaded Pec Fly\/Rear Delt machine for upper body training.\n<\/p>\n
\n A versatile cable rig now offers members the ability to perform full-body exercises with constant tension.\n<\/p>\n
\n Group exercise facilities have also been improved.\n<\/p>\n
\n The spin studio now features brand-new bikes and will launch Coach by Colour, a power-based cycling programme that personalises each workout and celebrates member progress.<\/p>\n","protected":false},"excerpt":{"rendered":"Total Fitness has been upgraded with new equipment, improved training areas, and modernised studios, all designed to support…\n","protected":false},"author":2,"featured_media":247127,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[49,48,407,84],"class_list":{"0":"post-247126","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-ca","9":"tag-canada","10":"tag-fitness","11":"tag-health"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/247126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=247126"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/247126\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/247127"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=247126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=247126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=247126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}