{"id":260941,"date":"2025-11-04T11:39:09","date_gmt":"2025-11-04T11:39:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/260941\/"},"modified":"2025-11-04T11:39:09","modified_gmt":"2025-11-04T11:39:09","slug":"boosting-mental-health-with-dungeons-and-dragons-healthy-living-with-unm-health","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/260941\/","title":{"rendered":"Boosting mental health with Dungeons and Dragons | Healthy Living with UNM Health"},"content":{"rendered":"<p>In this week&#8217;s Healthy Living segment, UNM Health shows us how a community program is using a popular role-playing game to teach people how to face their fears.<\/p>\n<p>ALBUQUERQUE, N.M. \u2013 Grief, relationships, money, and mental health can weigh a lot of people down in real life. <\/p>\n<p>But in the context of a game, they are things you can face from a safe and even positive manner.<\/p>\n<p>In this week\u2019s Healthy Living segment, UNM Health shows us how a community program is using a popular role-playing game to teach people how to face their fears, take risks, and overcome obstacle, and defeat darkness. <\/p>\n<p>Watch the video above for the full story.<\/p>\n<p>\t\t\t\t\t\t\t\tFor Related Stories:\u00a0<a href=\"https:\/\/www.kob.com\/tag\/healthy-living-with-unm-health\/\" rel=\"tag nofollow noopener\" target=\"_blank\">Healthy Living with UNM Health<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"In this week&#8217;s Healthy Living segment, UNM Health shows us how a community program is using a popular&hellip;\n","protected":false},"author":2,"featured_media":260942,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[49,48,84,120929,393,394],"class_list":["post-260941","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-ca","tag-canada","tag-health","tag-healthy-living-with-unm-health","tag-mental-health","tag-mentalhealth"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/260941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=260941"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/260941\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/260942"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=260941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=260941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=260941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}