{"id":261104,"date":"2025-11-04T13:24:09","date_gmt":"2025-11-04T13:24:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/261104\/"},"modified":"2025-11-04T13:24:09","modified_gmt":"2025-11-04T13:24:09","slug":"ore-oduba-39-says-30-year-porn-addiction-has-destroyed-his-life-from-inside-out","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/261104\/","title":{"rendered":"Ore Oduba, 39, says 30-year porn addiction has &#8216;destroyed his life from inside out&#8217;"},"content":{"rendered":"<p class=\"vjs-no-js\">To view this video please enable JavaScript, and consider upgrading to a web<br \/>\n\t\t\t\t\t\t\tbrowser that<br \/>\n\t\t\t\t\t\t\t<a href=\"https:\/\/videojs.com\/html5-video-support\/\" target=\"_blank\" rel=\"noopener nofollow\">supports HTML5<br \/>\n\t\t\t\t\t\t\t\tvideo<\/a><\/p>\n<p>Former <a data-ico=\"hyperlink-article\" data-track=\"inline-tag-auto-link_article\" href=\"https:\/\/metro.co.uk\/tag\/strictly-come-dancing\/\" rel=\"nofollow noopener\" target=\"_blank\">Strictly Come Dancing<\/a> winner <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/08\/18\/strictly-winner-opens-finding-strength-siblings-suicide-23944932\/\" rel=\"nofollow noopener\" target=\"_blank\">Ore Oduba<\/a> has revealed how his <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2021\/12\/26\/seven-signs-you-might-have-a-porn-addiction-15825321\/\" rel=\"nofollow noopener\" target=\"_blank\">porn addiction<\/a> since the age of nine has \u2018destroyed his life from the inside out\u2019.<\/p>\n<p>The TV presenter, 39, who won the Glitterball trophy back in 2016, opened up about his personal struggles after <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2024\/10\/17\/strictly-come-dancing-star-sad-announce-shock-split-nine-year-marriage-21814538\/\" rel=\"nofollow noopener\" target=\"_blank\">ending his nine-year marriage to his ex wife Portia Jett last year<\/a>.<\/p>\n<p>Speaking to <a data-ico=\"hyperlink-article\" data-track=\"inline-tag-auto-link_article\" href=\"https:\/\/metro.co.uk\/tag\/celebs-go-dating\/\" rel=\"nofollow noopener\" target=\"_blank\">Celebs Go Dating<\/a> star <a data-ico=\"hyperlink-article\" data-track=\"inline-tag-auto-link_article\" href=\"https:\/\/metro.co.uk\/tag\/paul-c-brunson\/\" rel=\"nofollow noopener\" target=\"_blank\">Paul C Brunson<\/a>, Ore told how he was \u2018terrified\u2019 to address his <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2023\/09\/03\/i-was-11-when-my-porn-addiction-started-19414692\/\" rel=\"nofollow noopener\" target=\"_blank\">addiction<\/a>, which he battled for three decades.<\/p>\n<p>\u2018Shame kept me silent for 30 years. It took me 30 years, two deaths, and a divorce to finally go: here\u2019s what\u2019s happening,\u2019\u00a0he said on Paul\u2019s <a class=\"\" href=\"https:\/\/www.youtube.com\/@WeNeedToTalk-Podcast\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">We Need To Talk<\/a> podcast.<\/p>\n<p>The father-of-two continued: \u2018This is me putting my life as it is on the line, to save my children and to guide anybody else\u2019s children going into a world where at their fingertips, they can fall into something they never asked to.<\/p>\n<p>\t\t\t\tGet personalised updates on Strictly\t\t\t<\/p>\n<p> Wake up to find news on your TV shows in your inbox every morning with Metro\u2019s TV Newsletter.<\/p>\n<p><a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/newsletters\/tv-newsletter\/?ito=tv-article&amp;signup-source=tv-article-link\" rel=\"nofollow noopener\" target=\"_blank\">Sign up to our newsletter<\/a> and then select your show in the link we\u2019ll send you so we can get TV news tailored to you.<\/p>\n<p>\u2018Part of me is terrified, the vast majority is terrified because I feel like, personally, for me, the rest of my life begins the day after this, as it\u2019s a kind of a seminal draw-the-line moment.\u2019<\/p>\n<p>\t\t<img fetchpriority=\"high\" width=\"646\" height=\"363\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/11\/SEI_272994940-a5dc.jpg\" class=\"article-image wp-image-24611638\" alt=\"Ore Oduba, 39, says 30-year porn addiction has 'destroyed his life from inside out'\" decoding=\"sync\"\/><br \/>\n\t\tOre Oduba has shed light on his 30-year porn addiction (Picture: We Need To Talk)<\/p>\n<p>\t\t<img width=\"646\" height=\"683\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/11\/AD_229484878-54f8-e1762257289747.jpg\" class=\"article-image wp-image-24611596\" alt=\"For use in UK, Ireland or Benelux countries only BBC handout photo of Joanne Clifton and Ore Oduba with the glitterball trophy after they won the final of the BBC1 show, Strictly Come Dancing. PRESS ASSOCIATION Photo. Picture date: Saturday December 17, 2016. See PA story SHOWBIZ Strictly. Photo credit should read: Guy Levy\/BBC\/PA Wire NOTE TO EDITORS: Not for use more than 21 days after issue. You may use this picture without charge only for the purpose of publicising or reporting on current BBC programming, personnel or other BBC output or activity within 21 days of issue. Any use after that time MUST be cleared through BBC Picture Publicity. Please credit the image to the BBC and any named photographer or independent programme maker, as described in the caption.\" loading=\"lazy\" decoding=\"async\"\/><br \/>\n\t\tThe 39-year-old presenter won Strictly Come Dancing with his partner Joanne Clifton in 2016 (Picture: PA)<\/p>\n<p>During the podcast, Ore explained how he wants to highlight the issue of younger people seeing sexual imagery to raise awareness as his two children \u2013 <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2023\/08\/29\/ore-oduba-wife-children-stranded-greece-travel-chaos-19411825\/\" rel=\"nofollow noopener\" target=\"_blank\">son Roman, seven, and daughter Genie, four<\/a> \u2013 get older.<\/p>\n<p>Discussing the moment he was first shown adult content on a computer by a friend\u2019s older brother, he added: \u2018I remember being very intrigued and a feeling of eyes being opened. Whilst I wouldn\u2019t say addiction set in immediately, the intrigue started immediately.<\/p>\n<p>\u2018And it didn\u2019t take long relatively speaking, for that intrigue to start running my mind over because at nine, at that age, you haven\u2019t necessarily got full access.<\/p>\n<p>\u2018Wanting to find a way to address that intrigue, wanting to find ways of that awakening, wanting to replicate it or find it whether it was on television or in magazines.<\/p>\n<p>\u2018This is the problem with this form of addiction that even I could understand at 10. It\u2019s so shameful. We can\u2019t talk about it because there is a perceived nature to it that is everything that we hate, everything that we despise.\u2019<\/p>\n<p>\t\t<img width=\"646\" height=\"408\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/11\/SEI_225938392-cd83.jpg\" class=\"article-image wp-image-21814599\" alt=\"Editorial use only Mandatory Credit: Photo by Ken McKay\/ITV\/REX\/Shutterstock (12798728h) Ore Oduba, Portia Oduba 'Loose Women' TV show, London, UK - 10 Feb 2022\" loading=\"lazy\" decoding=\"async\"\/><br \/>\n\t\tThe TV star opened up about his personal struggles in the wake of his divorce to Portia (Picture: Ken McKay\/ITV\/Shutterstock)<\/p>\n<p>\t\t<img width=\"646\" height=\"430\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/11\/SEI_272995514-d4f8.jpg\" class=\"article-image wp-image-24611595\" alt=\"Mandatory Credit: Photo by Anthony Harvey\/Shutterstock (10066685ct) Ore Oduba 'Strictly Come Dancing' Live Tour photocall, Birmingham, UK - 17 Jan 2019\" loading=\"lazy\" decoding=\"async\"\/><br \/>\n\t\tOre explained how his \u2018shame\u2019 over his porn addiction kept him silent (Picture: Anthony Harvey\/Shutterstock)<\/p>\n<p>Ore, who grew up in Dorset, said his strict upbringing made him feel like he could never tell his family about his addiction.<\/p>\n<p>He claimed that his father, who died in 2023, \u2018ruled by fear\u2019 which made him feel like he had to hide his creativity as well as what he now understands were his ADHD traits.\u00a0<\/p>\n<p>He said: \u2018I already said the people that I love most in my life were the women in my life, the ones that stay. But what you\u2019re seeing is so conflicting to that.<\/p>\n<p>\u2018The battle that I was facing didn\u2019t become so overwhelming that it took over for what I knew to be true.<\/p>\n<p>\u2018I had two sisters, a mother that I loved. I knew I couldn\u2019t share this with them because I knew it was so conflicting to the people that were most important to me. And so I have to, without knowing that I\u2019ve fought against addiction, find a way to hide it. And it\u2019s very isolating.<\/p>\n<p>\t\t\t\tWhat can you do to treat porn addiction?\t\t\t<\/p>\n<p>Addiction treatment professional Martin Preston\u00a0said: \u2018There is still much debate in the medical world as to whether an individual\u2019s obsessive interest in pornography is less of an addiction and more of a compulsion.<\/p>\n<p>\u2018The key difference is that addictions chase a sense of reward and compulsions chase a sense of relief.\u2019<\/p>\n<p>If you need help, options include\u00a0<a rel=\"noreferrer noopener nofollow\" href=\"https:\/\/delamere.com\/addiction-treatment\/sex-love-addiction\" target=\"_blank\">therapy and counselling<\/a>.<\/p>\n<p>You can also try to lead a more active lifestyle to limit screen time and opportunities to watch porn. For example, you might install anti-porn software or blanket-blocking porn sites on your electronic devices.<\/p>\n<p>To find out more, <a href=\"https:\/\/www.ukat.co.uk\/addiction\/behavioural\/porn\/\" data-type=\"link\" data-id=\"https:\/\/www.ukat.co.uk\/addiction\/behavioural\/porn\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">click on the UK Addiction Treatment Centre<\/a>.<\/p>\n<p>\t\t<img width=\"646\" height=\"363\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/11\/SEI_272994898-2983.jpg\" class=\"article-image wp-image-24611635\" alt=\"Ore Oduba, 39, says 30-year porn addiction has 'destroyed his life from inside out'\" loading=\"lazy\" decoding=\"async\"\/><br \/>\n\t\tThe presenter spoke with Paul C Brunson on his podcast (Picture: We Need To Talk)<\/p>\n<p>\t\t<img width=\"646\" height=\"431\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/11\/SEI_262577310-61a2.jpg\" class=\"article-image wp-image-23945001\" alt=\"MANCHESTER, ENGLAND - JANUARY 27: Ore Oduba attends The National Lottery's Big Night of Musicals Red Carpet at the AO Arena on January 27, 2025 in Manchester, England. The show will air on BBC One and iPlayer in Spring. (Photo by Jeff Spicer\/Getty Images for The National Lottery)\" loading=\"lazy\" decoding=\"async\"\/><br \/>\n\t\tOre wants to raise awareness for children who see sexual imagery (Picture: Getty Images)<\/p>\n<p>\u2018It was something that I just knew to be me. Just a part of me. Something that I would always go to to feel. If you ever felt worthless, if you ever felt rejected. It was always a thing.\u2019<\/p>\n<p>Ore, who is also known for his time on CBBC\u2019s\u00a0Newsround\u00a0from 2008 to 2013, shot to fame when he won 2016\u2019s Strictly.<\/p>\n<p>He then went on to perform in The Rocky Horror Show tour for 12 months, which kept him on the road for long periods and proved \u2018a difficult chapter\u2019 at home.<\/p>\n<p>In 2021, Ore appeared on Good Morning Britain where he told host Kate Garraway he\u2019d had a \u2018challenging\u2019 year in his relationship with Portia, who he first met at Loughborough University in 2010 and tied the knot five years later.<\/p>\n<p>As well as appearing on TV shows including Celebrity SAS and The Cube, Ore works as a musical theatre performer.<\/p>\n<p class=\"has-text-align-center\">Got a story?<\/p>\n<p class=\"has-text-align-center\">If you\u2019ve got a celebrity story, video or pictures get in touch with the <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\" rel=\"nofollow noopener\" target=\"_blank\">Metro.co.uk<\/a> entertainment team by emailing us celebtips@metro.co.uk, calling 020 3615 2145 or by visiting our <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/submit-stuff\/\" rel=\"nofollow noopener\" target=\"_blank\">Submit Stuff<\/a> page \u2013 we\u2019d love to hear from you.<\/p>\n<p class=\"metro-more-link\">Arrow<br \/>\nMORE: <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/11\/03\/bbc-presenting-favourite-in-final-talks-replace-tess-daly-claudia-winkleman-strictly-24606456\/?ico=more_text_links\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">Strictly \u2018in final talks\u2019 with Alex Jones and Bradley Walsh to replace Tess and Claudia<\/a><\/p>\n<p class=\"metro-more-link\">Arrow<br \/>\nMORE: <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/11\/03\/celebrity-traitors-2025-finale-can-watch-cinema-24603738\/?ico=more_text_links\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">When is The Celebrity Traitors 2025 finale \u2013 and can you watch it in the cinema?<\/a><\/p>\n<p class=\"metro-more-link\">Arrow<br \/>\nMORE: <a data-ico=\"hyperlink-article\" href=\"https:\/\/metro.co.uk\/2025\/11\/03\/celebrity-race-across-world-cast-24602299\/?ico=more_text_links\" class=\"\" rel=\"nofollow noopener\" target=\"_blank\">When is Celebrity Race Across The World on and who\u2019s in the cast?<\/a><\/p>\n<p><a class=\"metro-button share-bar-comments\" data-vars-position=\"bottom\" href=\"#metro-comments-container\"><br \/>\n\t\t\tComment now<\/p>\n<p>\t\t\tComments<br \/>\n\t\t<\/a><a data-ico=\"hyperlink-article\" class=\"metro-button share-bar-preferred-source\" data-vars-position=\"bottom\" href=\"https:\/\/google.com\/preferences\/source?q=https:\/\/metro.co.uk\" target=\"_blank\" rel=\"nofollow noopener\"><br \/>\n\t\t\t\tAdd Metro as a Preferred Source on Google<\/p>\n<p>\t\t\t\tAdd as preferred source<br \/>\n\t\t\t<\/a>\t\t\t\t\t\t<\/p>\n<p>\t\t\t\tTV Newsletter<\/p>\n<p>Sign up and tell us which TV shows you love to watch to get personalised updates every morning.<\/p>\n","protected":false},"excerpt":{"rendered":"To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video&hellip;\n","protected":false},"author":2,"featured_media":261105,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[13698,49,48,75,84,393,394,100391,348],"class_list":{"0":"post-261104","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-bbc","9":"tag-ca","10":"tag-canada","11":"tag-entertainment","12":"tag-health","13":"tag-mental-health","14":"tag-mentalhealth","15":"tag-strictly-come-dancing","16":"tag-tv"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/261104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=261104"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/261104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/261105"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=261104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=261104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=261104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}