{"id":279195,"date":"2025-11-12T23:42:14","date_gmt":"2025-11-12T23:42:14","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/279195\/"},"modified":"2025-11-12T23:42:14","modified_gmt":"2025-11-12T23:42:14","slug":"how-stress-negatively-affects-the-human-body-when-it-isnt-put-to-constructive-use","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/279195\/","title":{"rendered":"How Stress Negatively Affects the Human Body When It Isn&#8217;t Put to Constructive Use"},"content":{"rendered":"<\/p>\n<p>The\u00a0<a href=\"https:\/\/laughingsquid.com\/?s=Kurzgesagt\" target=\"_blank\" rel=\"noreferrer noopener external nofollow\" data-wpel-link=\"external\">always insightful<\/a>\u00a0animated series\u00a0<a href=\"https:\/\/kurzgesagt.org\/\" target=\"_blank\" rel=\"noreferrer noopener external nofollow\" data-wpel-link=\"external\">Kurzgesagt<\/a> took a colorful look at how the seemingly ever-present physiological response of stress evolved over time and how it can negatively impact a person\u2019s health if not put to constructive use. The\u00a0<a href=\"https:\/\/laughingsquid.com\/?s=fight+flight\" target=\"_blank\" data-wpel-link=\"external\" rel=\"external noopener nofollow\">\u201cfight, flight, or freeze\u201d<\/a>\u00a0response, once a valuable survival mechanism for humans when they were primarily prey, has become a destructive internal force with the advent of modern technology.<\/p>\n<p>Stress is a biological superpower that helped your ancestors outrun predators, fight off enemies, and survive extreme situations. In the past, it helped us survive, but today, it\u2019s quietly damaging millions of lives. What exactly is stress, how did it evolve, and is it even possible to use it in a healthy way?<\/p>\n<p>\n\tRelated Posts<\/p>\n","protected":false},"excerpt":{"rendered":"The\u00a0always insightful\u00a0animated series\u00a0Kurzgesagt took a colorful look at how the seemingly ever-present physiological response of stress evolved over&hellip;\n","protected":false},"author":2,"featured_media":279196,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[49,48,84,393,394],"class_list":{"0":"post-279195","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-ca","9":"tag-canada","10":"tag-health","11":"tag-mental-health","12":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/279195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=279195"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/279195\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/279196"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=279195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=279195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=279195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}