{"id":291055,"date":"2025-11-18T13:24:14","date_gmt":"2025-11-18T13:24:14","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/291055\/"},"modified":"2025-11-18T13:24:14","modified_gmt":"2025-11-18T13:24:14","slug":"suffering-from-lack-of-vitamin-b12-you-dont-need-to-rely-on-meat-and-fish-say-fitness-influencers-the-economic-times","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/291055\/","title":{"rendered":"Suffering from lack of vitamin B12? You don&#039;t need to rely on meat and fish, say fitness influencers &#8211; The Economic Times"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi_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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Suffering from lack of vitamin B12? You don&#8217;t need to rely on meat and fish, say fitness influencers<\/a>&nbsp;&nbsp;The Economic Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMinwJBVV95cUxPaTVHWHpRNFh2cm1ZY2RTd3dkZTBlcjgtZWcyYlgwRDlpeXUzR1VvYXRxd2xmS2ZUbnYyU3FobWk3TzIwc1F6dHhyOGRGRXdXdlUyclJaV0Vubi1XZG1GeUp2RWRRcXFfUkJoRklzQVE0empLLVZkY1pkVDdTbnN4SEVtWHlGd2p3YWFhRzBfNWpHSGN1MzNqN0FpVzlUay1uQVIteWdycHBsRXNXeTdYVnF6SGd0am9Pb1pneWU0aEM1V0ZqejVReU5nMy1Ja0pQWnhwN0FGLXVOellKMG5jUjR5LWVYWGhSWnNhV0dDaDVMR2JtVzJ4OXNXbXFxTzZOOFdZTUpVdk9oclhKdURIc21MM2xOVnY4ZnhlZUU5QdIBpAJBVV95cUxOb3pkYjJkVzQyUWU4R09TcnJjWVppclBHcVN1VXFHSThfUmNPM0VRWGNiX182YnA0UEd5eFhPaXVYbmZhU3JzWlVDZ0NPcnJILVdDcFlMa2ZKc1RHWnhUTU1qaGZmUjdyczBoQW1VUE54WlZzWERTVEd1S1N6SXZNVlBkRFZJX1g4YW5nYUhQdEVPOEhNaHBvLU1jdVVLNGNzcDBBZ1h0RFp4aVN4ZlR1XzctU0ZjeE5neXRCczlkbGpFVUNEQUo1eWJoNVJzQ2RBYnRYdW1mT2VsaDVkUkZTVWZqNTZpY09ZdEl2d3VHeG5haFphQUFoa2NSRU51anlvUW5naWU2NmJzYVNhZ3IzREg4QzNUZDhzQmdralJfRGRIWXcw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Normal Vitamin B12 levels but tiredness and tingling continue? A deficiency could be the reason<\/a>&nbsp;&nbsp;The Times of India<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Vitamin B12 report says ok, but still feeling tired, tingling in legs and irritated. Apollo doctor warns a<\/a>&nbsp;&nbsp;The Economic Times<\/p>\n","protected":false},"excerpt":{"rendered":"Suffering from lack of vitamin B12? You don&#8217;t need to rely on meat and fish, say fitness influencers&nbsp;&nbsp;The&hellip;\n","protected":false},"author":2,"featured_media":281859,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[49,48,84,395],"class_list":{"0":"post-291055","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-ca","9":"tag-canada","10":"tag-health","11":"tag-nutrition"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/291055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=291055"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/291055\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/281859"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=291055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=291055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=291055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}