{"id":302827,"date":"2025-11-24T01:48:08","date_gmt":"2025-11-24T01:48:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/302827\/"},"modified":"2025-11-24T01:48:08","modified_gmt":"2025-11-24T01:48:08","slug":"what-are-the-best-supplements-expert-advice-on-what-works-and-what-doesnt-south-china-morning-post","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/302827\/","title":{"rendered":"What are the best supplements? Expert advice on what works and what doesn\u2019t &#8211; South China Morning Post"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiyAFBVV95cUxPNlRDaEZrYzQwc1BHYXFDMjU3S0kxeV91STJneFRqSTdmdl8zTDhMWHdjanhwRzJjYXBpWGlEQVZaSWNVX3lOMmp0c19LM2xiU1NENmRNRU5zQUlFM1dLWWZPUzJSUDRTRjk4M01MUkRtR2thT3VGc0dOZUFNbUxnVDV2VGhkbEhfUFFKSU91RU1QaEc2dEhjM1VGNmRmdFFacHlGZTVMOFByaGRTZWZkTTRyN216NXVmMnJ4T1R1LVZ2VWVFRkwwY9IByAFBVV95cUxQMVdpZ3RtWFBMNDJTUXAyQ25oMnM2UkhXaHRnM2steHQ1NTJGeG5VdHQ3UzBRWlJBRnRQbVFyZlNjMFVFWnJwX0F4U2F1SlBLT3ltRUtweE1KQ1FUMFZjT2JINHVxdm1KSkZXVnB4c0tjWFR4VDYwRTA0UjFaeDR4cXNLNWRxbkppcEYxVENqMDBpdE9jXzNVYXJiT1NHdUVlb3NZRzhwY1QzN1poVVZoMENfbmNkOHRteEswZUNadldrSjlCVXYxVg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What are the best supplements? Expert advice on what works and what doesn\u2019t<\/a>&nbsp;&nbsp;South China Morning Post<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMieEFVX3lxTE5PT1ZqdWk3bFliMW14VXRqUWRsY0VvOEE0X1hzZ1dFeHd4X2xyWDNmQWpkUDNvMm5pRF9KYTcwNnFnYlJ2Qm9YVUJLNEdpNTJsQWZKd3NhNDdNSXB2UTlTbFBrS0wwUEZVbVVVNzRWNWhwYzlJeVB0V9IBfkFVX3lxTFBfakF0TmszZjduSXhVM3ZjX0RLazhpZUFBZVY4T2JDa1lqbTNGTm9adVFUT0ktQmZqWVFtMjBEQzNHZ1QtdjBxV0FrbzdsSENRcTZkZkV2MFRjZzJQclh0SEJ0VDRzTGI3eHo3ejJ3Qm9KOW42aGJaaDlqSWw5QQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Doctors Say These 5 Popular Supplements Are A Waste Of Money And \u2018Useless\u2019 For Health<\/a>&nbsp;&nbsp;SHEfinds<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMivAFBVV95cUxOc3NaUXZKWU5sd0RVVWY0c3FvVzdoRHQzVzVQMmlZSkQxMHNaZktkR3NXRi0yR0RDTWJYMkl4Sjk3NnZQOFhTMzFIcEVBcTdZbEtKcEd4WFR6blFnaDVIcjl3Tk5GZTk0RlpBaVRZSjhhVUxrTFJaWGFDb1prdzJ4QlJ3eFhwUmFuVXFyYlkwb3dUaXl0SU1GT1lHaFRxVk0yNzBRTXhvcVN6cGlBenY1MXp1eHduLXlOTTYwcg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Food supplements: the 2025 guide to boosting well-being in complete safety<\/a>&nbsp;&nbsp;Paris Select Book<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiowFBVV95cUxPeW5wY1Y3SmZ4VDE4dGtObEtBem5OSUUzYnY4NEcyeDAtYnpFbW5uUzJSdWVqS2k2NXZxdHlQZjlocTd3SDJ0REdsYjJVTXhXR3ZBUW1wYTNINFZ0R0N0M1Uwdi1QeU1KZFN3dlVZR0VLb2hBTmtjMVhnQVBEa2M1ejJyWF8xYlM4SnVPY0Y0Sl9Fa0IyZ2FkODFMejVyZ1BUU2JV?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Six reasons why you shouldn\u2019t be taking supplements, according to experts<\/a>&nbsp;&nbsp;The Telegraph<\/p>\n","protected":false},"excerpt":{"rendered":"What are the best supplements? Expert advice on what works and what doesn\u2019t&nbsp;&nbsp;South China Morning PostDoctors Say These&hellip;\n","protected":false},"author":2,"featured_media":302828,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[53664,49,3335,48,30119,30164,7339,128771,135950,45533,7716,5428,84,15674,135949,8854,7429,5622,4472,3650,393,18140,135948,395,42608,74186,16960,135947,28578,7340,31935,3654,398],"class_list":["post-302827","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-ashwagandha","tag-ca","tag-california","tag-canada","tag-cognitive-health","tag-collagen","tag-creatine","tag-erectile-dysfunction","tag-functional-beverages","tag-gummies","tag-gut-health","tag-hailey-bieber","tag-health","tag-hong-kong","tag-hyaluronic-acid","tag-immunity","tag-inflammation","tag-iron","tag-london","tag-magnesium","tag-mental-health","tag-minerals","tag-nootropics","tag-nutrition","tag-omega-3-fatty-acids","tag-powders","tag-probiotics","tag-rhodiola","tag-skin-health","tag-supplements","tag-vitamin-b","tag-vitamin-d","tag-vitamins"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/302827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=302827"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/302827\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/302828"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=302827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=302827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=302827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}