New bakery and coffee shop opens in market town<\/a>\n<\/p>\n\n The studio is set up with gym equipment such as weights and benches, but it will not work like a standard gym where people can come in and use what they want.\u00a0\n<\/p>\n
\n The space will operate as a “structured service to work for a specific goal”, with\u00a0a members’ hub and the main studio.\u00a0\n<\/p>\n
\n ![]()
Pedro has worked hard for months to bring his studio to life (Image: Pedro Alexandre)\n<\/p>\n
\n The members\u2019 hub\u00a0will be the place where people can “sign up and grab a coffee, and catch their breath before the chaos”.\u00a0\n<\/p>\n
\n The guided workouts will take place in the main studio.\u00a0\n<\/p>\n
\n “The Shipdham studio is edging closer to opening day, and we’re building more than just walls-we’re building a community,\u201d Mr Alexandre added.\u00a0\n<\/p>\n
\n “It’s been a minute, but the grind hasn’t stopped”.\u00a0\n<\/p>\n
\n Free 30-minute taster sessions will be running from 9am to 2pm on Saturday and Sunday.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"FFTeam is launching in Shipdham next month and will feature group coaching and tailored one-to-one sessions.\u00a0 Fitness enthusiasts…\n","protected":false},"author":2,"featured_media":305124,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[49,48,407,84],"class_list":{"0":"post-305123","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-ca","9":"tag-canada","10":"tag-fitness","11":"tag-health"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/305123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=305123"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/305123\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/305124"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=305123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=305123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=305123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}