{"id":313475,"date":"2025-11-29T02:09:17","date_gmt":"2025-11-29T02:09:17","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/313475\/"},"modified":"2025-11-29T02:09:17","modified_gmt":"2025-11-29T02:09:17","slug":"ryan-seacrest-50-crushes-his-pre-thanksgiving-workout","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/313475\/","title":{"rendered":"Ryan Seacrest, 50, Crushes His Pre-Thanksgiving Workout"},"content":{"rendered":"<p> NEED TO KNOW<br \/>\nRyan Seacrest goes to work in the gym ahead of ThanksgivingThe media mogul prepped his body for second plates this holiday season with exercise and a personal trainerSeacrest shared the content on his social media on Wednesday, Nov. 26<\/p>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> <a href=\"https:\/\/people.com\/tag\/ryan-seacrest\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">Ryan Seacrest<\/a> is prepping for Thanksgiving \u2014 by getting in the gym!\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> On Wednesday, Nov. 26, just one day ahead of the festive holiday, the 50-year-old television host and producer got ready for all the delicious dishes with an intense workout session.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cToday\u2019s workout is sponsored by the future version of me who will absolutely be going back for seconds,\u201d the American Idol host captioned an <a href=\"https:\/\/www.instagram.com\/p\/DRh4QNEkrbw\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"externalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">Instagram Reel<\/a> set to \u201cBones\u201d by <a href=\"https:\/\/people.com\/tag\/imagine-dragons\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"2\" rel=\"nofollow noopener\" target=\"_blank\">Imagine Dragons<\/a>.\n<\/p>\n<\/p>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> In the clip, Seacrest began doing squats with a large dumbbell before using his core to help balance while doing crunches on a bench with a weight.\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> A trainer watched the media mogul from a distance as Seacrest continued with exercises that focused on his stomach. A sleeveless tank top that fit like a second layer of skin, paired with black basketball shorts, showed off the toned physique that Seacrest\u2019s dedication has earned him.\n<\/p>\n<p id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Supporters cheered him on in the comment section, like his fellow radio host, <a href=\"https:\/\/people.com\/ryan-seacrest-officiates-tanya-rad-and-roby-yadegar-wedding-sofia-carson-performs-exclusive-11700065\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">Tanya Rad<\/a>, whose wedding he officiated in March.\n<\/p>\n<p id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> \u201cGet it,\u201d the 38-year-old former Bachelor contestant wrote, adding several flexing muscle emojis.\n<\/p>\n<p id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> But Seacrest didn\u2019t wait until the day before Thanksgiving to start getting into shape.\n<\/p>\n<p id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Over the weekend, the New Year\u2019s Rockin\u2019 Eve host posted <a href=\"https:\/\/www.instagram.com\/p\/DRXgJj0Dze8\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"externalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">another workout video<\/a>, this time playfully sharing his tip for how to look good in the gym: \u201cThe trick is to wear a t-shirt two sizes too small.\u201d\n<\/p>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Queer Eye For The Straight Guy alum <a href=\"https:\/\/people.com\/tag\/carson-kressley\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">Carson Kressley<\/a> joked that he was \u201cHeaded to Baby Gap now!\u201d\n<\/p>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Meanwhile, <a href=\"https:\/\/people.com\/tag\/michael-buble\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">Michael Bubl\u00e9<\/a> commented, \u201cI can\u2019t wait to see you in the new terminator reboot,\u201d and added a fire emoji.\n<\/p>\n<p id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Never miss a story \u2014 sign up for<a href=\"https:\/\/people.com\/people-news-daily-newsletter-sign-up-8692701\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\"> PEOPLE&#8217;s free daily newsletter<\/a> to stay up-to-date on the best of what PEOPLE has to offer\u200b\u200b, from celebrity news to compelling human interest stories.\n<\/p>\n<p id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> Between his many hosting gigs, producing and working out while preparing for the holidays, Seacrest previously told PEOPLE that <a href=\"https:\/\/people.com\/ryan-seacrest-how-navigates-jam-packed-schedule-i-do-sleep-exclusive-11804501\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"internalLink\" data-ordinal=\"1\" rel=\"nofollow noopener\" target=\"_blank\">he still finds time to sleep<\/a>, no matter how busy his life gets.\n<\/p>\n<p id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block mntl-sc-block-html\"> &#8220;I do sleep. Everyone asks me, do I sleep? It&#8217;s like, I go to bed immediately, and I get a good night&#8217;s sleep,&#8221; the Wheel of Fortune host told PEOPLE in September, before admitting, &#8220;But it&#8217;s pretty jam-packed in between the sleeps.&#8221;\n<\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"NEED TO KNOW Ryan Seacrest goes to work in the gym ahead of ThanksgivingThe media mogul prepped his&hellip;\n","protected":false},"author":2,"featured_media":313476,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[49,48,407,84],"class_list":{"0":"post-313475","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-ca","9":"tag-canada","10":"tag-fitness","11":"tag-health"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/313475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=313475"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/313475\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/313476"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=313475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=313475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=313475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}