{"id":323397,"date":"2025-12-03T20:42:08","date_gmt":"2025-12-03T20:42:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/323397\/"},"modified":"2025-12-03T20:42:08","modified_gmt":"2025-12-03T20:42:08","slug":"7-brain-superfoods-that-should-be-given-to-children-daily-for-a-sharper-memory","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/323397\/","title":{"rendered":"7 brain superfoods that should be given to children daily for a sharper memory"},"content":{"rendered":"<p>As per experts, it is not just a treat to taste buds, but your brain as well. It is said that flavanols in dark chocolate increase blood flow to the brain and improve mood. According to a <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3575938\/\" rel=\"nofollow noopener\" target=\"_blank\">study<\/a>, cocoa flavonoids act as antioxidants and promote vasodilation via nitric oxide synthesis, increasing blood flow and oxygen delivery to brain tissues. These effects support neuronal growth, brain-derived neurotrophic factor (BDNF) levels, and protection against oxidative stress, reducing age-related cognitive decline.<br \/>How to consume: Chocolate is best consumed as it is, or one can add them to brownie, pudding, cake, shakes, or smoothies to please children. <\/p>\n","protected":false},"excerpt":{"rendered":"As per experts, it is not just a treat to taste buds, but your brain as well. It&hellip;\n","protected":false},"author":2,"featured_media":323398,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[143167,49,48,84,143172,143170,143169,143171,395,143168],"class_list":{"0":"post-323397","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-7-brain-superfoods-that-should-be-given-to-children-daily-for-a-sharper-memory","9":"tag-ca","10":"tag-canada","11":"tag-health","12":"tag-how-these-superfoods-boost-brain-health-of-kids","13":"tag-how-to-give-brain-boosting-superfoods-to-kids","14":"tag-how-to-give-these-superfoods-to-kids","15":"tag-kids-health-and-brain-superfoods","16":"tag-nutrition","17":"tag-superfoods-to-boost-brain-health-of-kids"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/323397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=323397"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/323397\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/323398"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=323397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=323397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=323397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}