\u201cI remember hitting a 53-yard field goal two years ago when we were playing in Edmonton, and I absolutely crushed it,\u201d Castillo said, with an ounce of satisfaction as he extended the pronunciation of the word \u2018crushed\u2019 for maximum effect..<\/p>\n
Published Jul 29, 2025 \u00a0\u2022\u00a0 Last updated 11\u00a0minutes ago \u00a0\u2022\u00a0 3 minute read<\/p>\n
<\/a><\/p>\n You can save this article by registering for free here<\/a>. Or sign-in<\/a> if you have an account.<\/p>\n The perfect kick for points does exist in football, but it is a near biomechanical miracle to fully execute.<\/p>\n Advertisement 2<\/p>\n This advertisement has not loaded yet, but your article continues below.<\/p>\n THIS CONTENT IS RESERVED FOR SUBSCRIBERS ONLY<\/p>\n Subscribe now to read the latest news in your city and across Canada.<\/p>\n Exclusive columns by Ryan Stelter, Paul Friesen, Ted Wyman, Scott Billeck, Lorrie Goldstein, Warren Kinsella and others. Plus newsletters: Gimme Stelter for your beat on the city, The Exit Row for all your Jets news and On the Rocks for curling.Unlimited online access to Winnipeg Sun and 15 news sites with one account.Winnipeg Sun ePaper, an electronic replica of the print edition to view on any device, share and comment on.Daily puzzles, including the New York Times Crossword.Support local journalism.<\/p>\n SUBSCRIBE TO UNLOCK MORE ARTICLES<\/p>\n Subscribe now to read the latest news in your city and across Canada.<\/p>\n Exclusive columns by Ryan Stelter, Paul Friesen, Ted Wyman, Scott Billeck, Lorrie Goldstein, Warren Kinsella and others. Plus newsletters: Gimme Stelter for your beat on the city, The Exit Row for all your Jets news and On the Rocks for curling.Unlimited online access to Winnipeg Sun and 15 news sites with one account.Winnipeg Sun ePaper, an electronic replica of the print edition to view on any device, share and comment on.Daily puzzles, including the New York Times Crossword.Support local journalism.<\/p>\n REGISTER \/ SIGN IN TO UNLOCK MORE ARTICLES<\/p>\n Create an account or sign in to continue with your reading experience.<\/p>\n Access articles from across Canada with one account.Share your thoughts and join the conversation in the comments.Enjoy additional articles per month.Get email updates from your favourite authors.<\/p>\n THIS ARTICLE IS FREE TO READ REGISTER TO UNLOCK.<\/p>\n Create an account or sign in to continue with your reading experience.<\/p>\n Access articles from across Canada with one accountShare your thoughts and join the conversation in the commentsEnjoy additional articles per monthGet email updates from your favourite authorsSign In or Create an Account<\/p>\n or<\/p>\n Article content<\/p>\n \u201cTo create the perfect kick is just an oddity where you connect with everything, from your jab step, to your head placement, to your shoulders, the plant, the foot to the ball, the contact and the hit,\u201d Bombers kick Sergio Castillo told The Winnipeg Sun.<\/p>\n Article content<\/p>\n Article content<\/p>\n Castillo has split the uprights on 428 separate occasions (234 field goals and 194 extra-point converts) in his career heading into Week 9 action against the Toronto Argos. In total, he has attempted 485 kicks in his nine-year stint north of the border. His overall success rate is 85.4 per cent.<\/p>\n Keep in mind \u2018split the uprights\u2019 is key here. More on that later.<\/p>\n His success rate in executing the perfect kick is rare, like a blue rose or a blue moon.<\/p>\n \u201cI have had, maybe, six or seven kicks where everything was perfect,\u201d he said.<\/p>\n The Winnipeg Sun’s Daily Headline News<\/p>\n Thanks for signing up!<\/p>\n Article content<\/p>\n Advertisement 3<\/p>\n This advertisement has not loaded yet, but your article continues below.<\/p>\n Article content<\/p>\n And so, those memorable moments tend to stand out among the not-so-memorable yet successful moments.<\/p>\n When interviewed, Castillo was standing at his locker in the Bombers dressing room with a wistful look on his face, trying to recall what the perfect kick feels like physically and emotionally, perhaps also wondering why kicks like that can\u2019t happen every single time.<\/p>\n For now, two memories from his lengthy Rolodex will suffice.<\/p>\n \u201cI remember hitting a 53-yard field goal two years ago when we were playing in Edmonton, and I absolutely crushed it,\u201d Castillo said, with an ounce of satisfaction as he extended the pronunciation of the word \u2018crushed\u2019 for maximum effect.. \u00a0\u201cLast year, I hit a 56-yard field goal in Saskatchewan in the fourth quarter, and I think it went 18 yards deep into the end zone.\u201d<\/p>\n Advertisement 4<\/p>\n This advertisement has not loaded yet, but your article continues below.<\/p>\n Article content<\/p>\n Castillo said there was a qualifier for the lengthy boot in Regina.<\/p>\n \u201cNow, we had some wind in the back, but to go 18 yards deep like that, it was like \u2018wow.\u2019 Everything on that kick connected,\u201d he said.<\/p>\n The 35-year-old says there are, depending on the peculiarities of the kicker, five to seven body markers that need to sync up to create alignment and momentum going forward.<\/p>\n \u201cFor me it is a nice jab and soft on my feet,\u201d he said. \u201cIf I am hard that means I am too fast and if I am too fast that means I am opening my shoulders, where I need to be square. I need a good plant foot, solid foot to ball contact and then on balance (through the kick) \u2026 All that togetherness creates smoothness.\u201d<\/p>\n A \u2018jab step\u2019 is the short initial step with the plant foot that serves to shift body weight forward and prepare the kicker for the drive and plant steps of the approach. The purpose is to create a smooth and consistent rhythm to create better contact with the ball. Castillo\u2019s jab occurs with his left foot.<\/p>\n Advertisement 5<\/p>\n This advertisement has not loaded yet, but your article continues below.<\/p>\n Article content<\/p>\n Beyond the six or seven perfect kicks, the remainder of Castillo\u2019s successful field goals and PAT\u2019s are considered \u2018mishits.\u2019<\/p>\n \u201cIf the ball is between the sticks, it is a good mishit,\u201d he said.<\/p>\n The quality of Castillo\u2019s mistakes has determined the length and stability of his career. Chances are good the 39-yard field goal he made against the Argos on Saturday night was a mishit.<\/p>\n \u201cThe name of the game is how bad do your mishits look,\u201d Castillo said. \u201cIf I can get five or six components to a perfect kick, everybody is different, but if you can get five to seven you are creating a good mishit, and that is what separates people who are consistently in the pros and people who are trying to get there.\u201d<\/p>\n Article content<\/p>\n Share this article in your social network<\/p>\n","protected":false},"excerpt":{"rendered":"Breadcrumb Trail Links SportsFootballCFLWinnipeg Blue Bombers \u201cI remember hitting a 53-yard field goal two years ago when we…\n","protected":false},"author":2,"featured_media":32633,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[437],"tags":[49,48,521,522,520,82],"class_list":["post-32632","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cfl","tag-ca","tag-canada","tag-canadian-football-league","tag-canadianfootballleague","tag-cfl","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/32632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=32632"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/32632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/32633"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=32632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=32632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=32632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Bombers](\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/07\/fbo-cfl-chipped-footballs-20240607.jpg\")
Winnipeg Blue Bombers kicker Sergio Castillo (14) celebrates as he kicks a field goal against the Calgary Stampeders during second half CFL pre-season action in Winnipeg. Photo by Kevin King \/Winnipeg SunArticle content<\/p>\n![\"Winnipeg](\"https:\/\/dcs-static.gprod.postmedia.digital\/19.1.5\/websites\/images\/identity\/logo-identity-wsun-new.svg\"){kind=logo}
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