{"id":339066,"date":"2025-12-11T22:06:07","date_gmt":"2025-12-11T22:06:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/339066\/"},"modified":"2025-12-11T22:06:07","modified_gmt":"2025-12-11T22:06:07","slug":"vadim-nemkov-following-fedor-emelianenkos-game-plan-to-find-success-at-heavyweight","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/339066\/","title":{"rendered":"Vadim Nemkov following Fedor Emelianenko\u2019s game plan to find success at heavyweight"},"content":{"rendered":"<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Vadim Nemkov has counted Fedor Emelianenko as his coach and mentor for most of his career and now he\u2019s leaning on the legendary heavyweight again as he embarks on arguably his biggest test at PFL Lyon.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">On Saturday, Nemkov faces Renan Ferreira to crown the new PFL heavyweight champion and the Russian is giving up a lot of size and reach to his gargantuan opponent. Standing 6-foot-8 and usually tipping the scale at north of 250 pounds, Ferreira is a physically imposing fighter, but Vemkov knows from watching Emelianenko take down giants throughout his career that the old saying \u201cthe bigger they are, the harder they fall\u201d often stands true.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cWell typically, especially in the case of Fedor, his size always gave him the speed advantage,\u201d Nemkov told MMA Fighting. \u201cHe was always much faster than the other heavyweights he fought. He was more agile, more explosive but also I believe that being at the right size but not too big at heavyweight gives you the edge in being able to be multi-faceted. I\u2019m able to grapple, I\u2019m able to wrestle, I\u2019m able to box, I\u2019m able to strike.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cSometimes size starts to limit the kinds of things you can and cannot do well. I feel like smaller heavyweights can do those things well and the same kind of thing applies to me.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Nemkov made the move to heavyweight after cutting down to 205 pounds to compete at light heavyweight started taking too much of a toll on his body. As he prepares for his third heavyweight fight in the PFL, the 33-year-old Russian has not only adapted to his new division, he\u2019s much healthier and happier when it comes to his preparation.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cI feel much, much better,\u201d Nemkov said. \u201cThere\u2019s no weight cut so I don\u2019t have to be limited in what I can eat, what I can drink. I can eat and drink whatever I want so I feel great.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cI\u2019m always training so I never get out of shape. But usually if I\u2019m training without a camp, I\u2019d be at 113, 114 kilos (250 pounds). For the fight I try to get to 110 [kilos] (240 pounds).\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Nemkov found plenty of success competing at light heavyweight where he was a defending Bellator champion but he expects to accomplish even more in his new division.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Beating Ferreira and becoming PFL champion is just the first step for what Nemkov hopes becomes a very successful career at heavyweight.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cOf course only time will tell,\u201d Nemkov said. \u201cBut yes, as long as I\u2019m healthy and God\u2019s willing to let me fight, I do want to surpass those light heavyweight accomplishments and accomplish more at heavyweight.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">The fight against Ferreira comes after the Brazilian suffered a lopsided loss to former UFC heavyweight champion Francis Ngannou in Ngannou\u2019s first and only PFL fight to date. On paper, Nemkov clashing with Ngannou probably made more sense, but the promotion had other plans in store booking the fight against Ferreira.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">If all goes well Saturday, Nemkov is confident he\u2019ll have plenty of challenges awaiting him and he welcomes the chance to face Ngannou if that\u2019s what the PFL wants.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cListen, I think Francis is very accomplished and he\u2019s been in the game, he\u2019s had some great fights and some great victories,\u201d Nemkov said. \u201cFighting him would be an honor. I\u2019d love to do it. If that\u2019s what the PFL wants to do, I\u2019d definitely agree to it.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">As far as his prediction for PFL Lyon, Nemkov plans on showing off the well-rounded skills that he believes gives him an advantage over a huge, hulking heavyweight like Ferreira.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Perhaps that means scoring a brutal knockout or maybe grappling to a submission. Either way, Nemkov is confident he ends the fight before the final bell.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cI always look for a finish,\u201d Nemkov said. \u201cEverywhere in my training, I\u2019m training to finish. I\u2019m always training to sharpen my tools, whether it\u2019s knockouts standing or submissions.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cYeah, I see that this fight could end early and if I had to predict, I think it ends on the ground. I think you\u2019re going to see a lot more ground work than usual from me.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Vadim Nemkov has counted Fedor Emelianenko as his coach and mentor for most of his career and now&hellip;\n","protected":false},"author":2,"featured_media":339067,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[444],"tags":[49,48,641,701,638,1863,8417,82],"class_list":{"0":"post-339066","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mma","8":"tag-ca","9":"tag-canada","10":"tag-fighting","11":"tag-latest-news","12":"tag-mma","13":"tag-pfl","14":"tag-pfl-news","15":"tag-sports"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/339066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=339066"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/339066\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/339067"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=339066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=339066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=339066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}