{"id":340245,"date":"2025-12-12T10:47:10","date_gmt":"2025-12-12T10:47:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/340245\/"},"modified":"2025-12-12T10:47:10","modified_gmt":"2025-12-12T10:47:10","slug":"highlights-bella-mir-dominates-rana-willink-at-ufc-bjj-4","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/340245\/","title":{"rendered":"Highlights! Bella Mir Dominates Rana Willink at UFC BJJ 4"},"content":{"rendered":"<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">It was a battle of two legends\u2019 daughters<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">And it was Frank Mir\u2019s daughter, Bella Mir, who dominated Jocko Willink\u2019s daughter, Rana Willink, tonight (Thurs., Dec. 11, 2025) at <a href=\"https:\/\/www.mmamania.com\/bjj-news\/408674\/ufc-bjj-4-free-live-stream-results-highlights-tackett-vs-dorsey\" rel=\"nofollow noopener\" target=\"_blank\">UFC BJJ 4<\/a> inside the UFC Apex in Las Vegas, earning a clear-cut unanimous decision after three rounds of pressure-heavy grappling.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Mir wasted no time, hitting a powerful double-leg takedown within seconds. From there, she rode out top control, threatened with a D\u2019arce choke, transitioned to mount, used a gift wrap to advance, and eventually took Willink\u2019s back. Willink defended well and fired back late, attacking Mir\u2019s knee with a kneebar attempt before the round expired.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Round two opened with more of the same: Mir sliced into half guard, Willink chased armbars and heel hooks, and Mir calmly shut everything down. Midway through the frame, the ref paused the action so a doctor could check Mir\u2019s bloody nose, but she was cleared and immediately hit another takedown to resume her dominance.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Willink pulled guard to start round three, hoping to force scrambles, but Mir stayed heavy and safe. Willink continued hunting heel hooks, toe holds, and anything she could latch onto, but none came close as Mir\u2019s strength and pressure smothered her offense.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Despite the one-sided win, Mir said afterward that she was disappointed with her performance.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">With the victory, Mir moves to 2-0 in UFC BJJ. She\u2019ll now shift her focus back to her college wrestling season at North Central College for the next three months before likely lining up her next MMA fight this summer.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">For the latest UFC BJJ 4 results, including live streaming updates, click <a href=\"https:\/\/www.mmamania.com\/bjj-news\/408674\/ufc-bjj-4-free-live-stream-results-highlights-tackett-vs-dorsey\" rel=\"nofollow noopener\" target=\"_blank\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"It was a battle of two legends\u2019 daughters And it was Frank Mir\u2019s daughter, Bella Mir, who dominated&hellip;\n","protected":false},"author":2,"featured_media":340246,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[444],"tags":[45915,49,48,641,45916,33601,638,82,9468,3194],"class_list":["post-340245","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mma","tag-bjj-news","tag-ca","tag-canada","tag-fighting","tag-jiu-jitsu-tournaments","tag-latest-ufc-mma-news","tag-mma","tag-sports","tag-ufc-videos","tag-videos"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/340245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=340245"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/340245\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/340246"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=340245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=340245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=340245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}