{"id":34559,"date":"2025-07-30T14:54:09","date_gmt":"2025-07-30T14:54:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/34559\/"},"modified":"2025-07-30T14:54:09","modified_gmt":"2025-07-30T14:54:09","slug":"i-woke-up-one-day-and-was-like-im-here-i-survived-there-is-a-reason-im-still-here","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/34559\/","title":{"rendered":"I woke up one day and was like &#8216;I&#8217;m here, I survived&#8217; &#8211; there is a reason I&#8217;m still here"},"content":{"rendered":"<p>Paul Lloyd battled mental health problems for years<img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/07\/0_WhatsApp-Image-2025-07-23-at-094310_9eabd60e.jpg\" alt=\"Paul Lloyd\" loading=\"eager\"  \/>Paul Lloyd(Image: Paul Lloyd)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Looking at Paul Lloyd you see a smiley, active 49-year-old man. But as in so many cases, behind the grin he&#8217;s struggled with a long <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/all-about\/mental-health\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">mental health battle.<\/a> It was just eight months ago Paul was in the ICU after trying to take his own life in November.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Everton supporter Paul, from Bristol, says he&#8217;s been &#8220;given a second chance&#8221; after that day. He told the <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">ECHO<\/a>: &#8220;I&#8217;ve had<a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/all-about\/mental-health\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\"> mental health issues<\/a> for around 10 years. I&#8217;ve had serious depression and I&#8217;ve been diagnosed with bipolar.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">&#8220;During covid I got treatment but in November last year I hit a really bad patch and attempted to <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/all-about\/mental-health\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">take my own life. <\/a>I died four times and was in the ICU for a long time. I was unconscious for days, it was a very bad time.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Paul said his mental health went &#8220;even further downhill&#8221; for months after he was in the ICU, he said he was &#8220;angry&#8221; that he survived until one day he woke up and felt there was a reason he was still alive.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">He said: &#8220;I woke up one day and was like &#8216;I&#8217;m here, I survived.&#8217; There is a reason I&#8217;m still here, this is my second chance at life. And ever since that day I&#8217;ve tried to use my story as a platform to help other people who have also been struggling with mental health.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Paul added: &#8220;<a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/all-about\/mental-health\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">I should have rang Samaritans<\/a>, I should have reached out to speak to someone, reached out for help.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/07\/0_WhatsApp-Image-2025-07-23-at-094309_d46d1205.jpg\" alt=\"He is now using his story to create awareness \" loading=\"lazy\"  \/>He is now using his story to create awareness (Image: Paul Lloyd)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">&#8220;So now I want to create awareness to make sure other people have that opportunity to speak up and ask for help.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">The 49-year-old is set to take on a huge challenge on August 5, walking from his home in the South West to Everton&#8217;s <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/all-about\/everton-fc\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">Hill Dickinson Stadium<\/a> to raise money for Samaritans. He said: &#8220;It&#8217;s about creating awareness more than anything else, but walking is also great for mental health, so I&#8217;m stepping up to raise money.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">&#8220;I&#8217;ve never been shy about my <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/all-about\/mental-health\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">mental health battles<\/a> and I&#8217;ve always been open and honest with people about it. So, if I can inspire others to have a chat about it rather than being quiet then I feel like I&#8217;ve helped.<\/p>\n<p>Mental health support<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Helplines and support groups<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">The <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"http:\/\/www.nhs.uk\/Conditions\/Suicide\/Pages\/Getting-help.aspx\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">NHS Choices website<\/a> lists the following helplines and support networks for people to talk to.<\/p>\n<p><a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"http:\/\/www.samaritans.org\/\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">Samaritans<\/a> (116 123) operates a 24-hour service available every day of the year. If you prefer to write down how you&#8217;re feeling, or if you&#8217;re worried about being overheard on the phone, you can email Samaritans at <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/news\/liverpool-news\/mailto:jo@samaritans.org\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">jo@samaritans.org<\/a>.<a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"http:\/\/www.childline.org.uk\/Pages\/Home.aspx\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">Childline<\/a> (0800 1111) runs a helpline for children and young people in the UK. Calls are free and the number won&#8217;t show up on your phone bill.<a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"http:\/\/www.papyrus-uk.org\/\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">PAPYRUS<\/a> (0800 068 41 41) is an organisation supporting teenagers and young adults who are feeling suicidal.<a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.mind.org.uk\/\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">Mind<\/a> (0300 123 3393) is a charity based in England providing advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.<a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"http:\/\/studentsagainstdepression.org\/\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">Students Against Depression<\/a> is a website for students who are depressed, have a low mood or are having suicidal thoughts.<a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"http:\/\/www.bullying.co.uk\/\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">Bullying UK<\/a> is a website for both children and adults affected by bullying.<a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"http:\/\/www.ypas.org.uk\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">Young Persons Advisory Service<\/a> provides mental health and emotional wellbeing services for Liverpool\u2019s children, young people and families. tel: 0151 707 1025 email: <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/news\/liverpool-news\/mailto:support@ypas.org.uk\" target=\"\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">support@ypas.org.uk<\/a>British Red Cross offers a free and confidential coronavirus support line on 0808 196 3651 which offers callers the opportunity to speak to a friendly volunteer for a chat if they are lonely, worried or need practical support, 7 days a week from 10am to 6pm, or email supportline@redcross.org.uk<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Elsewhere, the <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.thejaderobertsproject.co.uk\/\" target=\"_blank\" aria-label=\"Jade L Roberts ProjectLink opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">Jade L Roberts Project<\/a> supports women and men in suicidal crisis in Merseyside. They also offer support for people suffering from mental health issues. You can contact them on 0151 245 5671.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">&#8220;I&#8217;ll be walking from my club in Bristol that I&#8217;m affiliated with to<a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/all-about\/everton-fc\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\"> Everton&#8217;s new stadium<\/a> for their game against Roma on August 9. The money I raise will be split between the Samaritans and paying for a new pitch for my club, because we&#8217;re in desperate need.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Paul has been a &#8220;huge<a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/all-about\/everton-fc\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\"> Everton <\/a>fan&#8221; since he watched them play on TV while at a cubs camp as a child. He said: &#8220;My best friend was from <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">Liverpool<\/a> when I was young. We&#8217;d gone to a cub camp and everyone there supported Manchester United, except a little guy called Chris, he was an Everton fan.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">&#8220;Everyone supported Man U and I decided to go on his side and support Everton. We lost 1-0 but I&#8217;ve been an Everton fan ever since.&#8221;<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Get all the big headlines, pictures, analysis, opinion and video on the stories that matter to you by signing up to our <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/data.reachplc.com\/212764146160855\" target=\"_blank\" aria-label=\"daily and breaking newsletterLink opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">daily and breaking newsletter<\/a>. Sign up to our breaking news newsletter <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/data.reachplc.com\/212764146160855\" target=\"_self\" aria-label=\"\" tabindex=\"0\" rel=\"nofollow noopener\">here<\/a>.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Follow us on X <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/twitter.com\/LivEchonews\" target=\"_blank\" aria-label=\"@LivECHONewsLink opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">@LivECHONews<\/a> &#8211; the official Liverpool ECHO <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/all-about\/twitter\" target=\"_blank\" aria-label=\"TwitterLink opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">Twitter<\/a> account &#8211; real news in real time. We&#8217;re also on <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"http:\/\/www.facebook.com\/theliverpoolecho\" target=\"_blank\" aria-label=\"Facebook\/theliverpoolechoLink opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">Facebook\/theliverpoolecho<\/a> &#8211; your must-see news, features, videos and pictures throughout the day from the Liverpool ECHO.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \">Join the Liverpool ECHO Breaking News and Top Stories WhatsApp community to receive the latest news straight to your phone <a class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.liverpoolecho.co.uk\/news\/liverpool-news\/join-liverpool-echos-whatsapp-community-26664885\" target=\"_blank\" aria-label=\"[object Object]Link opens in a new tab.\" tabindex=\"0\" rel=\"nofollow noopener\">by clicking here<\/a>.<\/p>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Paul Lloyd battled mental health problems for yearsPaul Lloyd(Image: Paul Lloyd) Looking at Paul Lloyd you see a&hellip;\n","protected":false},"author":2,"featured_media":34560,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[49,48,9324,84,26130,393,394,171,26128,26129],"class_list":{"0":"post-34559","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-ca","9":"tag-canada","10":"tag-everton-fc","11":"tag-health","12":"tag-hill-dickinson-stadium","13":"tag-mental-health","14":"tag-mentalhealth","15":"tag-people","16":"tag-real-life","17":"tag-real-lives"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/34559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=34559"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/34559\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/34560"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=34559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=34559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=34559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}