{"id":352628,"date":"2025-12-18T05:22:27","date_gmt":"2025-12-18T05:22:27","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/352628\/"},"modified":"2025-12-18T05:22:27","modified_gmt":"2025-12-18T05:22:27","slug":"festive-exhaustion-heres-what-it-means-and-what-you-can-do-about-it-ctv-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/352628\/","title":{"rendered":"\u2018Festive exhaustion\u2019: Here\u2019s what it means and what you can do about it &#8211; CTV News"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMirgFBVV95cUxPYWhDem1RdE1kMG5XaDcyZVk1ZDN1VE9Mcmg2cndXbUVMNVhOLVlpSi0zN1RpMHRBcTNsQURaUnVGbW5NR0xRcUNmaVNRdFhIdUctNXNIaXdDRk1BNlRWS2cwOVhjZTNidEJUOXMycDZrMXM4cHhONzBCcWZySXF6WUpOc2VMNU9pUE9GbmdROGc4Y0xxTnQ5WE8xMlNFS3M1a0g2M1d6VlkwN1BkcUE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">\u2018Festive exhaustion\u2019: Here\u2019s what it means and what you can do about it<\/a>&nbsp;&nbsp;CTV News<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihAFBVV95cUxNMS13OGZfZG43endSRkQxUUdqaVB5Z0ktUjlMYndGV3REa2M2TG5jem9YQW44eVRBZ3RJaDZWbzR5cWM3anhhSjcxSnZ4WUdIdUxaclFZSnZGcjhWM3JNcnNaVG9SWlN2VFc5TGZOdzZVdmVabks3VE5oYkRicFduU2xhbkk?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The Holidays Don&#8217;t Have To Be Stressful With These Therapist-Approved Mental Health Tips<\/a>&nbsp;&nbsp;Women&#8217;s Health<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">A psychologist\u2019s take on stress, family dynamics, and surviving the holidays.<\/a>&nbsp;&nbsp;Psychology Today<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMijwFBVV95cUxOVHhDQ0lkMXBHSWg1LThUUkRyVHM3MDQ3LUtJamJkMDJiSzRGaXBMWlVPcHhZSy01V2gxbC03MTdNQnRUUW1Va0p3QmNkeWdlWGRvTXhjOXpLS1h0OGVRNVNvdDhocUc0Ql9JZ3A1SkFFS0hBZVF1Uk95NllSOGJIQWRzRVVWNTJZMTdLYTZmaw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">How to ensure holiday celebrations aren&#8217;t overwhelmed by family drama<\/a>&nbsp;&nbsp;Yahoo News Canada<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitAFBVV95cUxPeXlfSG9pcXJCQ0JiQXg1eWpQUVdEamNFRXZHTHlYeEtjdGRfR24zUk5HRDhfanppLVR6Z2R3TXVIeFdvUk8zMG5vdkQzaVFrV3dpUERqZzJyT2RTVUI3Y0tIUEt1a2tkaC1FVi1kS0EwY3Rsb1lqeDFwVUw2YWVTd2hjS3ozd3NPOEFOQUVPc1Q2QmdiZkN6Vnc2bXBwempwYW1pdmFYUXNFSEVxbHNZVXRIdkg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">If the holidays are stressing you out, remember: everything is optional<\/a>&nbsp;&nbsp;NPR<\/p>\n","protected":false},"excerpt":{"rendered":"\u2018Festive exhaustion\u2019: Here\u2019s what it means and what you can do about it&nbsp;&nbsp;CTV NewsThe Holidays Don&#8217;t Have To&hellip;\n","protected":false},"author":2,"featured_media":352629,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[712,49,48,84,393,394],"class_list":["post-352628","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mental-health","tag-apple-news","tag-ca","tag-canada","tag-health","tag-mental-health","tag-mentalhealth"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/352628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=352628"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/352628\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/352629"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=352628"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=352628"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=352628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}