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She explained, \u201cAs a girl, you go through so many changes in your body. It\u2019s like every month, you have your periods and you feel bloated.\u201d<\/p>\nAnanya Panday is currently busy promoting her upcoming film Tu Meri Main Tera Main Tera Tu Meri, co-starring Kartik Aaryan, and speaking candidly about issues close to her heart.<\/p>\n
During a recent interview, the actor opened up about body positivity, sharing her personal experiences and why self-confidence remains central to her outlook.<\/p>\n
In a conversation with Brut India, Ananya said she has always been vocal about embracing oneself, regardless of shape or size, especially as women experience constant physical changes.<\/p>\n
She said, \u201cI have always been very, very vocal about the fact that we have to have a very strong sense of self and be confident in whatever shape and size we are.\u201d<\/p>\n
Ananya Panday highlighted how monthly cycles and bloating affect women, adding that these natural phases make it important to be kinder and more understanding towards one\u2019s body.<\/p>\n
She explained, \u201cAs a girl, you go through so many changes in your body. It\u2019s like every month, you have your periods and you feel bloated.\u201d<\/p>\n
The Bollywood actor shared a recent example, revealing how she chooses comfort during such times rather than forcing herself into restrictive clothing or unrealistic expectations.<\/p>\n
She said, \u201cLike today, I have my period, so I was like, I don\u2019t want to wear anything too tight. I\u2019m just going to be in jeans.\u201d<\/p>\n
Ananya Panday also addressed the pressure of maintaining a perfect appearance, stating that she avoids over-editing or excessively touching up her photos.<\/p>\n
She added, \u201cI speak very honestly about how I\u2019m feeling. I don\u2019t get into over-editing photos or touching them up.\u201d<\/p>\n
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Discussing fitness, Ananya clarified that her toned appearance in Tu Meri Main Tera was the result of intense effort rather than natural ease.<\/p>\n
She said, \u201cI had to follow a very strict diet, and I was working out every single day,\u201d while explaining that she now feels free to enjoy her food.<\/p>\n
The film\u2019s trailer introduces two strangers vacationing at the same location, whose friendship slowly develops into a romance with an emotional turn.<\/p>\n