{"id":367668,"date":"2025-12-25T08:33:21","date_gmt":"2025-12-25T08:33:21","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/367668\/"},"modified":"2025-12-25T08:33:21","modified_gmt":"2025-12-25T08:33:21","slug":"screen-time-over-christmas-how-much-is-acceptable","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/367668\/","title":{"rendered":"Screen time over Christmas &#8211; how much is acceptable?"},"content":{"rendered":"<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">For other families, screen use is not a matter of preference but a medical issue.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Suzanne and her husband, Craig, from Sully in the Vale of Glamorgan, say their perspectives shifted dramatically after their daughter, Amayah, was diagnosed with severe <a href=\"https:\/\/www.nhs.uk\/conditions\/short-sightedness\/\" class=\"ssrcss-f6h2dj-InlineLink e1kn3p7n0\" rel=\"nofollow noopener\" target=\"_blank\">myopia, external<\/a> (short-sightedness) at just three-and-a-half years old.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;It will always get worse. It will never get better,&#8221; Suzanne says. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;Phones, tablets &#8211; anything close-up will make it worse.&#8221;<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">The diagnosis led to an immediate overhaul of the family&#8217;s routines. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Close screens were removed entirely and outdoor time increased significantly following medical advice recommending at least two hours outside a day.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;We were those parents at one point,&#8221; Suzanne says. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;But since the diagnosis we&#8217;ve seen a complete change in Amayah. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;She doesn&#8217;t even ask for the devices any more.&#8221; <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">The children&#8217;s commissioner for Wales, Rocio Cifuentes, said she hopes parents take a sensible approach to screen time and social media, including leading by example &#8220;so that it doesn&#8217;t interfere with the celebrations and is balanced with family interaction and physical activity.&#8221;<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Ms Cifuentes <a href=\"https:\/\/www.childcomwales.org.uk\/publication\/18536\/\" class=\"ssrcss-f6h2dj-InlineLink e1kn3p7n0\" rel=\"nofollow noopener\" target=\"_blank\">ran a survey over the summer, external<\/a> with children and young people, and found more than half already had rules in place about screen time.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">She added: &#8220;Christmas should be a time for children and young people to relax and enjoy themselves &#8211; and for many that may involve activities using a screen.  <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;There is nothing wrong with that, for many it is a way to forge friendships and stay connected. <\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;However, it&#8217;s vital to ensure that the correct safeguarding measures are in place to protect our children from exposure to harmful content or contacts, particularly on any new devices.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"For other families, screen use is not a matter of preference but a medical issue. Suzanne and her&hellip;\n","protected":false},"author":2,"featured_media":367669,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[49,48,61],"class_list":["post-367668","post","type-post","status-publish","format-standard","has-post-thumbnail","category-technology","tag-ca","tag-canada","tag-technology"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/367668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=367668"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/367668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/367669"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=367668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=367668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=367668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}