{"id":385152,"date":"2026-01-03T07:38:08","date_gmt":"2026-01-03T07:38:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/385152\/"},"modified":"2026-01-03T07:38:08","modified_gmt":"2026-01-03T07:38:08","slug":"a-lister-posts-throwback-photo-of-him-flexing-jacked-muscles-as-a-13-year-old","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/385152\/","title":{"rendered":"A-lister posts throwback photo of him flexing &#8216;jacked&#8217; muscles as a 13-year-old"},"content":{"rendered":"<p><img fetchpriority=\"high\" loading=\"eager\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/SC-The-Rock-Comp-copy.jpg\" alt=\"\" class=\"alignnone size-full wp-image-15725409\"  \/><\/p>\n<p>AN A-list star has appeared nearly unrecognizable, flaunting his muscles in a throwback photo from his teenage years. <\/p>\n<p>The actor shared a polaroid on Instagram of himself years before he reached mega-stardom.<\/p>\n<p>\t\t\t\t\t\t\tSign up for the Entertainment and TV newsletter\t\t\t\t\t\t<\/p>\n<p>\t\t\t\t\t\tThank you!\n\t\t\t\t<\/p>\n<p>An A-list star looked nearly unrecognizable in a throwback photo from his teenage yearsCredit: Instagram\/therock<\/p>\n<p>Dwayne \u2018The Rock\u2019 Johnson posted the snap as inspiration to fans with New Year\u2019s transformation goalsCredit: Splash<\/p>\n<p>Early Friday morning, <a href=\"https:\/\/www.the-sun.com\/who\/dwayne-johnson\/\" rel=\"nofollow noopener\" target=\"_blank\">Dwayne \u201cThe Rock\u201d Johnson<\/a>, 53, posted the snap to inspire fans with New Year\u2019s transformation goals.<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/DTANhfkFByh\/\" rel=\"nofollow noopener\" data-nyp-affiliate=\"true\" target=\"_blank\">The picture<\/a> showed the then-13-year-old, wearing blue and red shorts and no shirt, flexing his arm muscles and smiling at the camera.<\/p>\n<p>He didn\u2019t have the massive biceps and chiseled abs he\u2019d had for most of his career, first as a professional wrestler and later as a notable actor.<\/p>\n<p>Young Dwayne also had a small afro, instead of his signature shaved head, which he\u2019s sported for over two decades. <\/p>\n<p class=\"article-readmore__headline\">\n\t\t\t\t\t\t\t\t\t\tRead More on Dwayne Johnson\t\t\t\t<\/p>\n<p>\t\t\t\t\t\t\t\t\t<a class=\"article-readmore__text-anchor-wrap\" href=\"https:\/\/www.the-sun.com\/sport\/15092558\/dwayne-johnson-the-rock-weight-loss-smashing-machine-movie\/\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" height=\"240\" width=\"360\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/LB-comp-rock.jpg\"\/>\t\t\t\t\t\t\t\t<\/p>\n<p class=\"article-readmore__text-kicker\">SLIM JIM<\/p>\n<p class=\"article-readmore__text-headline\">Dwayne &#8216;The Rock&#8217; Johnson shows off body transformation after slimming down<\/p>\n<p>\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t<a class=\"article-readmore__text-anchor-wrap\" href=\"https:\/\/www.the-sun.com\/sport\/13911846\/dwayne-rock-johnson-jet-wwe-plane\/\" rel=\"nofollow noopener\" target=\"_blank\"><\/p>\n<p>\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" height=\"240\" width=\"360\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/JW-OFF-PLATFORM-ROCK-JET.jpg\"\/>\t\t\t\t\t\t\t\t<\/p>\n<p class=\"article-readmore__text-kicker\">PLANE SCARE<\/p>\n<p class=\"article-readmore__text-headline\">Dwayne &#8216;The Rock&#8217; Johnson&#8217;s jet suffers horror &#8216;mechanical issue&#8217; mid-flight<\/p>\n<p>\t\t\t\t\t<\/a><\/p>\n<p>Dwayne commented on his former looks in his caption and noted that the picture was taken in his native Honolulu, Hawaii. <\/p>\n<p>\u201cAmateur afro, fugazi gold chains, breasts desperately in need of a training bra,\u201d the Jumanji actor joked. <\/p>\n<p>\u201cThere\u2019s hope for everyone. Happy New Year, my friends.\u201d<\/p>\n<p>Fans raced to the comments, with many pointing out the athlete\u2019s mature appearance even at a young age.<\/p>\n<p>\u201cMan you look at LEAST 27,\u201d one person wrote, while another laughed, \u201c13 or 35?\u201d<\/p>\n<p>Others admired the star\u2019s significant makeover over the years, both physically and professionally. <\/p>\n<p>Dwayne followed in his father\u2019s (Rocky Johnson) footsteps, becoming a professional wrestler, where he earned his nickname The Rock. <\/p>\n<p>He began acting in the late 1990s and early 2000s, before transitioning to acting full-time in 2004. <\/p>\n<p>The movie star has earned many awards and recognitions for his work in productions such as Moana, the Fast &amp; Furious films, and Ballers. <\/p>\n<p>Most recently, Dwayne was nominated for his first Golden Globe award for his performance in The Smashing Machine, in which he portrays mixed-martial arts and UFC champion Mark Kerr.<\/p>\n<p>The father of three got emotional at the Venice Film Festival in September after receiving <a href=\"https:\/\/www.the-sun.com\/entertainment\/15101932\/the-rock-cries-15-minute-standing-ovation-movie\/\" rel=\"nofollow noopener\" target=\"_blank\">a 15-minute standing ovation<\/a> for his performance.<\/p>\n<p>He wiped away tears at the audience\u2019s applause, including from his co-star, <a href=\"https:\/\/www.the-sun.com\/who\/emily-blunt\/\" rel=\"nofollow noopener\" target=\"_blank\">Emily Blunt<\/a>, who plays his wife in the film.  <\/p>\n<p>Dwayne <a href=\"https:\/\/www.the-sun.com\/sport\/15092558\/dwayne-johnson-the-rock-weight-loss-smashing-machine-movie\/\" rel=\"nofollow noopener\" target=\"_blank\">lost a drastic amount of weight<\/a> for the role, shocking fans who said he looked half his former size.  <\/p>\n<p>Dwayne began his career as a professional wrestler in the WWECredit: Getty<\/p>\n<p>He transitioned to acting full-time in 2004Credit: Alamy<\/p>\n<p>Dwayne was recently nominated for his first Golden Globe award for his performance in The Smashing MachineCredit: Getty\t\t\t\t\t\t<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"AN A-list star has appeared nearly unrecognizable, flaunting his muscles in a throwback photo from his teenage years.&hellip;\n","protected":false},"author":2,"featured_media":385153,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[49,48,361,31998,75,5017],"class_list":["post-385152","post","type-post","status-publish","format-standard","has-post-thumbnail","category-celebrities","tag-ca","tag-canada","tag-celebrities","tag-dwayne-johnson","tag-entertainment","tag-section-entertainmentcelebrity"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/385152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=385152"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/385152\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/385153"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=385152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=385152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=385152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}