{"id":396495,"date":"2026-01-08T17:03:08","date_gmt":"2026-01-08T17:03:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/396495\/"},"modified":"2026-01-08T17:03:08","modified_gmt":"2026-01-08T17:03:08","slug":"its-just-a-different-game-lance-palmer-praises-arman-tsarukyan-cautions-him-wrestling-is-not-mma","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/396495\/","title":{"rendered":"\u2018It\u2019s just a different game\u2019: Lance Palmer praises Arman Tsarukyan, cautions him wrestling is not MMA"},"content":{"rendered":"<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Lance Palmer was a four-time All-American wrestler at The Ohio State University before deciding to put that sport behind him to transition into MMA on a full-time basis.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Now, nearly 15 years later, the 38-year-old veteran returns to his old stomping ground after signing with Real American Freestyle, where he also serves as the head of talent development. He came up short in his first match back taking on recent Olympian Austin Gomez, but Palmer now has arguably an even bigger opportunity awaiting him with a showdown scheduled against No. 1 ranked UFC lightweight contender Arman Tsarukyan at RAF 5 on Saturday.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Palmer jumped at the opportunity when one of RAF\u2019s co-founders mentioned the name to him in passing.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cI was talking to Chad [Bronstein] about it and he\u2019s like \u2018We\u2019re trying to sign this Arman guy,\u2019\u201d Palmer told MMA Fighting. \u201cI said this Arman guy? He said, \u2018Yeah, he\u2019s got a pretty big following, he\u2019s in the UFC.\u2019 I was like, I know Arman. We trained with some of the same people for our grappling and jiu-jitsu.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Palmer was familiar with Tsarukyan from his accomplishments in the UFC and actually reached out about potentially training together at one point. He still hopes that\u2019s possible in the future.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">But when it comes to wrestling, Palmer knows Tsarukyan is stepping into a different world regardless of how much experience he has on the mats from his years training in MMA.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cHe\u2019s a guy that his style of grappling in the cage is awesome. I love it,\u201d Palmer said. \u201cTo be able to get this as a wrestling match because wrestling is definitely different and you don\u2019t have the cage, everything is different. My very first match against Austin Gomez, who is a returning Olympian for Team Mexico, you go in there and I almost felt like a fish out of water. Because he\u2019s wrestling every single day and I\u2019ve been training MMA every single day for the last 15 years instead of just pure wrestling.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cThese last six months getting back into my roots of wrestling and obviously freestyle and folkstyle are completely different styles but just being on the mat every single day and getting that mindset back, different ways of finishing the shot and hand fighting and setting up shots, you\u2019re not setting it up with hands anymore [like you would in MMA]. It\u2019s a lot of different things to mentally turn that switch back on to the wrestling game. It\u2019s definitely a transition but it\u2019s been fun.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">On paper this is a matchup between two accomplished fighters with Palmer claiming two PFL championships and also holding the belt in World Series of Fighting, but he knows that his wrestling roots run deeper than that of Tsarukyan, who reached a rank of Master of Sports in wrestling in his home country but never pursued competitive championships in that sport.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Palmer isn\u2019t taking Tsarukyan lightly because he knows this is a tough challenge for him, but he also recognizes that this is a chance to show there are different levels when it comes to the best of the best in wrestling versus MMA.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cI have to hold it down for the wrestlers,\u201d Palmer said. \u201cOn the other token, Arman is from that part of the world where wrestling is just in your DNA. We know, even if it wasn\u2019t at a high level, he wrestled at some point. I know that I\u2019m not going in there against a guy like Belal [Muhammad], who has not wrestled a lick of competitive wrestling. I know he\u2019s going to have that type of skill set and I know he can scramble because I\u2019ve watched his grappling.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cBut in freestyle there\u2019s certain types of scrambling that get you scored on. It\u2019s just a different game. I don\u2019t know what to expect from him in the wrestling world but that\u2019s why it\u2019s exciting. It\u2019s the unknown.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">Add to that, Palmer is giving up size in this match after wrestling at 149 pounds in college and then fighting at featherweight while Tsarukyan is a natural lightweight and even bigger in his off-season.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cStraight wrestling, I feel like it\u2019s a great matchup,\u201d Palmer said. \u201cHe has the size advantage on me but I feel I have the technical advantage. So we\u2019ll see where it goes.\u201d<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">There aren\u2019t going to be any punches thrown on Saturday, but Palmer also expects fireworks because both of them come from combat sports where there\u2019s always a statement to be made in every match.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">That makes Palmer that much more excited to see Tsarukyan standing across the mats from him.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cThe competitive side of me, yeah I want this match because it\u2019s a guy who has a big name in the UFC and the No. 1 contender,\u201d Palmer said. \u201cI\u2019ve loved watching his fights because of his grappling. I want to see how good his wrestling is.<\/p>\n<p class=\"duet--article--dangerously-set-cms-markup duet--article--standard-paragraph _1nfb3k4i _16w9vov1 _16w9vov0 ls9zuh1\">\u201cIt\u2019s good for me, competitively, because I haven\u2019t fought in a while. It brings back that fighter mindset in me going against a guy who is a fighter.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Lance Palmer was a four-time All-American wrestler at The Ohio State University before deciding to put that sport&hellip;\n","protected":false},"author":2,"featured_media":396496,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[444],"tags":[49,48,641,701,638,82],"class_list":{"0":"post-396495","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mma","8":"tag-ca","9":"tag-canada","10":"tag-fighting","11":"tag-latest-news","12":"tag-mma","13":"tag-sports"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/396495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=396495"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/396495\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/396496"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=396495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=396495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=396495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}