{"id":402412,"date":"2026-01-11T10:52:33","date_gmt":"2026-01-11T10:52:33","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/402412\/"},"modified":"2026-01-11T10:52:33","modified_gmt":"2026-01-11T10:52:33","slug":"the-37-best-sports-nutrition-products-runners-should-be-fuelling-with-in-2026-tested-by-experts","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/402412\/","title":{"rendered":"The 37 best sports nutrition products runners should be fuelling with in 2026, tested by experts"},"content":{"rendered":"<p data-journey-content=\"true\" data-node-id=\"2\" class=\"css-6wxqfj emevuu60\">A balanced diet should cover most of a runner\u2019s nutritional needs, but adding the boost of scientifically formulated sports nutrition to meet the demands of certain situations can give you the edge. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"5\" class=\"css-6wxqfj emevuu60\">Finding products that deliver on  their promises can be tricky, so we\u2019ve assembled an expert team to select the award-winning options here. We all have individual taste preferences and digestive make-ups; also, the length and intensity of our runs vary, as do the terrain and conditions we run in \u2013 all of which means there\u2019s a degree of trial and error to find what works for you. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"7\" class=\"css-6wxqfj emevuu60\">The best place to start? The products below all have the right nutritional profiles and have delivered to a high standard in our testing.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"12\" class=\"body-tip css-cmy8gu emevuu60\">Fuel your best: <a href=\"https:\/\/www.runnersworld.com\/uk\/nutrition\/supplements\/g26339476\/best-running-gels-mid-run-fuel\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.runnersworld.com\/uk\/nutrition\/supplements\/g26339476\/best-running-gels-mid-run-fuel\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"The best energy gels, bars and chews\" data-node-id=\"12.1\" class=\"body-link css-b8iqzl emevuu60\" rel=\"nofollow noopener\">The best energy gels, bars and chews<\/a> | <a href=\"https:\/\/www.runnersworld.com\/uk\/nutrition\/hydration\/a40226502\/what-is-an-electrolyte-drink\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.runnersworld.com\/uk\/nutrition\/hydration\/a40226502\/what-is-an-electrolyte-drink\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"The best electrolytes\" data-node-id=\"12.3\" class=\"body-link css-b8iqzl emevuu60\" rel=\"nofollow noopener\">The best electrolytes<\/a>  <\/p>\n<p>How we test<\/p>\n<p data-journey-content=\"true\" data-node-id=\"15\" class=\"css-6wxqfj emevuu60\">In the first stage of our selection process, we drew up a long list of products with the right nutritional credentials from the leading sports nutrition brands, some of which we knew could be relied upon from previous team experience, some of which were new to us. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"17\" class=\"css-6wxqfj emevuu60\">RW\u2019s highly experienced test team then used the products in training and racing over a variety of run types and distances, right up to ultra racing. We ate (and drank) up, then fed back on taste, ease of use, digestion and effectiveness, rating every product. Results were calculated from our combined feedback to give you the award winners featured here.   <\/p>\n<p data-journey-content=\"true\" data-node-id=\"19\" class=\"css-6wxqfj emevuu60\">Our testing also took place under the guidance of leading sports dieticians Jenead Ruddock and Dr Sinead Roberts, along with four other experts:<\/p>\n<p><img src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/hannah-bradfield-695d32240d4bf.jpg\" alt=\"stylized portrait with obscured facial features against a soft background\" title=\"stylized portrait with obscured facial features against a soft background\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/>Hannah Bradfield<\/p>\n<p class=\"css-6wxqfj emevuu60\">The senior Women\u2019s Health health and fitness writer spends her work day writing about nutrition and fitness. <\/p>\n<p><img src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/sinead-695d3243767e2.jpg\" alt=\"a person with a blurred face against a pastel background\" title=\"a person with a blurred face against a pastel background\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/>Dr Sinead Roberts<\/p>\n<p class=\"css-6wxqfj emevuu60\">The performance nutritionist and lecturer in sport and exercise nutrition works with a wide range of athletes. <\/p>\n<p><img src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/kieran-alger-695d33145a93b.jpg\" alt=\"person dressed for outdoor activities with gear\" title=\"person dressed for outdoor activities with gear\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/>Kieran Alger<\/p>\n<p class=\"css-6wxqfj emevuu60\">The serial marathon and ultrarunner is a pro tester of running gear, gadgets and nutrition. <\/p>\n<p><img src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/janead-695d326d018d7.jpg\" alt=\"headshot with obscured facial features\" title=\"headshot with obscured facial features\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/>Jenaed Ruddock<\/p>\n<p class=\"css-6wxqfj emevuu60\">The sports dietitian and nutritionist specialises in sports performance nutrition.<\/p>\n<p><img src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/andrew-tracy-695d37eab01b3.jpg\" alt=\"man with arms crossed against a circular background\" title=\"man with arms crossed against a circular background\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/>Andrew Tracey<\/p>\n<p class=\"css-6wxqfj emevuu60\">The Men\u2019s Health fitness director is a creatine connoisseur and knows his way (whey?) around the protein aisle. <\/p>\n<p><img src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/idress-mughal-695d3844d6b09.jpg\" alt=\"healthcare professional wearing a white coat and stethoscope\" title=\"healthcare professional wearing a white coat and stethoscope\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/>Dr Idrees Mughal<\/p>\n<p class=\"css-6wxqfj emevuu60\">With a master\u2019s degree in nutritional research, Dr Mughal knows the difference between the pretenders and the real thing.  <\/p>\n<p>Energy gels <\/p>\n<p>Best high-carb gel<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Science-Sport-Strawberry-Carbohydrate-Scientifically\/dp\/B097B1DTFS?tag=runnersworld.co.uk-21\" aria-label=\"\u00a310 at Amazon for Science in Sport Beta Fuel\" data-href=\"https:\/\/www.amazon.co.uk\/Science-Sport-Strawberry-Carbohydrate-Scientifically\/dp\/B097B1DTFS\" data-product-url=\"https:\/\/www.amazon.co.uk\/Science-Sport-Strawberry-Carbohydrate-Scientifically\/dp\/B097B1DTFS\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Science-Sport-Strawberry-Carbohydrate-Scientifically\/dp\/B097B1DTFS?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10ziV\/amazon-science-in-sport-beta-fuel&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Science-Sport-Strawberry-Carbohydrate-Scientifically\/dp\/B097B1DTFS?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Science-Sport-Strawberry-Carbohydrate-Scientifically\/dp\/B097B1DTFS?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Science-Sport-Strawberry-Carbohydrate-Scientifically\/dp\/B097B1DTFS?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a310 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Science-Sport-Strawberry-Carbohydrate-Scientifically\/dp\/B097B1DTFS\" data-vars-ga-product-id=\"92f02a6e-10ac-44a6-902b-e3c6916d7cd8\" data-vars-ga-product-price=\"\u00a310.00\" data-vars-ga-product-retailer-id=\"19c94a3b-a929-4ada-b61f-6c681a54faf2\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Science in Sport Beta Fuel\" title=\"Science in Sport Beta Fuel\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767700077-sis-beta-fuel-695cf64f52499.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Science in Sport Beta Fuel<\/p>\n<p>Still our go-to high-carb gel. The larger packs aren\u2019t the most compact, but each rip-top tube delivers a 40g payload of carbs, so you can carry fewer and still hit your hourly uptake. The 1:0.8 blend of maltodextrin to fructose slips down easily with no GI turmoil; just a stamina boost from fast-acting energy in three palatable flavours: neutral, orange, and strawberry and lime.<\/p>\n<p>Best all-natural gel<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Maple-Ignite-Canadian-Endurance-Electrolytes\/dp\/B0CRF1YH9Q?tag=runnersworld.co.uk-21\" aria-label=\"\u00a317 at Amazon for Protein Rebel\" data-href=\"https:\/\/www.amazon.co.uk\/Maple-Ignite-Canadian-Endurance-Electrolytes\/dp\/B0CRF1YH9Q\" data-product-url=\"https:\/\/www.amazon.co.uk\/Maple-Ignite-Canadian-Endurance-Electrolytes\/dp\/B0CRF1YH9Q\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Maple-Ignite-Canadian-Endurance-Electrolytes\/dp\/B0CRF1YH9Q?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10ziY\/amazon-protein-rebel&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Maple-Ignite-Canadian-Endurance-Electrolytes\/dp\/B0CRF1YH9Q?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Maple-Ignite-Canadian-Endurance-Electrolytes\/dp\/B0CRF1YH9Q?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Maple-Ignite-Canadian-Endurance-Electrolytes\/dp\/B0CRF1YH9Q?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a317 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Maple-Ignite-Canadian-Endurance-Electrolytes\/dp\/B0CRF1YH9Q\" data-vars-ga-product-id=\"27d191fc-bb91-4fe8-96a5-fd5a3403e371\" data-vars-ga-product-price=\"\u00a316.99\" data-vars-ga-product-retailer-id=\"4c8daf90-c319-405c-81dd-f4ce03d85ae1\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Protein Rebel\" title=\"Protein Rebel\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767700166-protein-rebel-695cf69e1f4b2.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>Nature does raw energy well and this real-food gel blends pure Canadian maple syrup with sea salt. More like a syrup than a gel, these are easy enough to neck without water. They\u2019re sweet, but testers found the flavour \u2018cleaner and tastier than many maltodextrin gels. Each 36g compact tube provides 24g of carbs and 110mg of sodium, plus iron and manganese. <\/p>\n<p>Best natural flavour gel<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Maurten-Gel-160-Box-Servings\/dp\/B0CH3RY6D7?tag=runnersworld.co.uk-21\" aria-label=\"\u00a347 at Amazon for Maurten Gel 160\" data-href=\"https:\/\/www.amazon.co.uk\/Maurten-Gel-160-Box-Servings\/dp\/B0CH3RY6D7\" data-product-url=\"https:\/\/www.amazon.co.uk\/Maurten-Gel-160-Box-Servings\/dp\/B0CH3RY6D7\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Maurten-Gel-160-Box-Servings\/dp\/B0CH3RY6D7?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zix\/amazon-maurten-gel-160&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Maurten-Gel-160-Box-Servings\/dp\/B0CH3RY6D7?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Maurten-Gel-160-Box-Servings\/dp\/B0CH3RY6D7?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Maurten-Gel-160-Box-Servings\/dp\/B0CH3RY6D7?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a347 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Maurten-Gel-160-Box-Servings\/dp\/B0CH3RY6D7\" data-vars-ga-product-id=\"618ae7b6-d0e8-4d61-9281-9e1074a8b401\" data-vars-ga-product-price=\"\u00a347.10\" data-vars-ga-product-retailer-id=\"08ed2ef2-1f28-4a59-b9d8-f0855c416bd6\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Maurten Gel 160\" title=\"Maurten Gel 160\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767701251-maurten-gel-160-695cfad940b85.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>Maurten\u2019s gels kicked off the trend for flavourless fuelling and still set the standard. The Gel 100 provides 25g of carbs and the Gel 160 offers 40g, both from the same blend of fructose and glucose to maximise energy uptake and go easy on the gut. The smooth energy, jelly texture, neutral taste and portability all stood out in testing. <\/p>\n<p>Best high-carb gel (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/TrueFuels-Performance-Sports-Carbohydrates-Electrolytes\/dp\/B0FKBZBZ2Q?tag=runnersworld.co.uk-21\" aria-label=\"\u00a314 at Amazon for TrueFuels Energy Gel 40\" data-href=\"https:\/\/www.amazon.co.uk\/TrueFuels-Performance-Sports-Carbohydrates-Electrolytes\/dp\/B0FKBZBZ2Q\" data-product-url=\"https:\/\/www.amazon.co.uk\/TrueFuels-Performance-Sports-Carbohydrates-Electrolytes\/dp\/B0FKBZBZ2Q\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/TrueFuels-Performance-Sports-Carbohydrates-Electrolytes\/dp\/B0FKBZBZ2Q?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10ziZ\/amazon-truefuels-high-performance-sports-energy&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/TrueFuels-Performance-Sports-Carbohydrates-Electrolytes\/dp\/B0FKBZBZ2Q?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/TrueFuels-Performance-Sports-Carbohydrates-Electrolytes\/dp\/B0FKBZBZ2Q?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/TrueFuels-Performance-Sports-Carbohydrates-Electrolytes\/dp\/B0FKBZBZ2Q?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a314 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/TrueFuels-Performance-Sports-Carbohydrates-Electrolytes\/dp\/B0FKBZBZ2Q\" data-vars-ga-product-id=\"9ac94540-4559-4a63-8d91-566bd2ba14c7\" data-vars-ga-product-price=\"\u00a313.99\" data-vars-ga-product-retailer-id=\"94a734e3-1aca-411e-a4e1-97b2b756711a\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"TrueFuels Energy Gel 40\" title=\"TrueFuels Energy Gel 40\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767700243-truefuels-695cf6ddc3aff.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>Hate gloopy gels? The looser texture of this high-carb gel slips down easy, even without water. They\u2019re bulky, at 70g per gel, but with 40g of carbs from a 1:1 glucose to fructose mix, one pack just about replaces two standard gels. Each rip-top gel packs a gram of salt to replenish electrolytes and temper the sweetness. The neutral flavour was a winner with our test team on multiple-gel runs. <\/p>\n<p>Best caffeine gel<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/mnstry.com\/en-in\/products\/gel-40-cherry\" aria-label=\"\u00a346 at Mnstry for Mnstry Gel 40 Caffeine\" data-href=\"https:\/\/mnstry.com\/en-in\/products\/gel-40-cherry\" data-product-url=\"https:\/\/mnstry.com\/en-in\/products\/gel-40-cherry\" data-affiliate=\"false\" data-affiliate-network=\"\" data-vars-ga-call-to-action=\"\u00a346 at Mnstry\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/mnstry.com\/en-in\/products\/gel-40-cherry\" data-vars-ga-product-id=\"dc77b2b5-0d1c-454a-a3c0-1c312dfdb1fa\" data-vars-ga-product-price=\"\u00a346.50\" data-vars-ga-product-retailer-id=\"cfc88cab-c704-416b-8cb7-7869e26d82c8\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\" data-><img  alt=\"Mnstry Gel 40 Caffeine\" title=\"Mnstry Gel 40 Caffeine\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767700352-mnstry-gel-695cf73b2c3bb.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>Each large gel contains 100mg of caffeine from matcha and guarana to boost the performance benefits of its 40g of carbohydrates. There\u2019s a sour edge to the neutral flavour, but they successfully avoid the bitterness of other caffeine gels. Testers found the syrupy texture \u2018easy to get down and gentle on the stomach\u2019. No digestive disasters here \u2013 just rapid-acting energy. <\/p>\n<p>Best neutral flavour gel (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-Original-Gels\/dp\/B09HKYRT9C?tag=runnersworld.co.uk-21\" aria-label=\"\u00a335 at Amazon for Precision Fuel PF30\" data-href=\"https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-Original-Gels\/dp\/B09HKYRT9C\" data-product-url=\"https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-Original-Gels\/dp\/B09HKYRT9C\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-Original-Gels\/dp\/B09HKYRT9C?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10ziS\/amazon-precision-fuel-pf30-energy-gels&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-Original-Gels\/dp\/B09HKYRT9C?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-Original-Gels\/dp\/B09HKYRT9C?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-Original-Gels\/dp\/B09HKYRT9C?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a335 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-Original-Gels\/dp\/B09HKYRT9C\" data-vars-ga-product-id=\"fd84d3aa-2c51-49af-b3d7-5f132206c9a3\" data-vars-ga-product-price=\"\u00a334.99\" data-vars-ga-product-retailer-id=\"8588a360-e03c-4b9e-b2ba-f0683b6395f6\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Precision Fuel PF30\" title=\"Precision Fuel PF30\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767699865-precision-fuel-3-0-695cf55537301.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>If there was an award for energy-to-weight ratio, these compact gels would win. Each 51g pack crams 30g of dual-source carbs into one of the smallest and most stash-able gels going. The easy-tear rip- top opening is a doddle on the run and the sweet but neutral flavour avoids taste fatigue, particularly handy if you\u2019re fuelling an ultramarathon. <\/p>\n<p>Best gel pouch<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-153g-Pack\/dp\/B0BTD93P9G?tag=runnersworld.co.uk-21\" aria-label=\"\u00a315 at Amazon for Precision Fuel PF90 Energy Gel\" data-href=\"https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-153g-Pack\/dp\/B0BTD93P9G\" data-product-url=\"https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-153g-Pack\/dp\/B0BTD93P9G\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-153g-Pack\/dp\/B0BTD93P9G?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10ziT\/amazon-precision-fuel-pf90-energy-gels&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-153g-Pack\/dp\/B0BTD93P9G?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-153g-Pack\/dp\/B0BTD93P9G?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-153g-Pack\/dp\/B0BTD93P9G?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a315 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Precision-Fuel-Energy-153g-Pack\/dp\/B0BTD93P9G\" data-vars-ga-product-id=\"d8a516d7-d1cc-42b9-a2f3-32fb3608a388\" data-vars-ga-product-price=\"\u00a314.99\" data-vars-ga-product-retailer-id=\"56876913-d007-4347-b58b-a161d1a8ac77\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Precision Fuel PF90 Energy Gel\" title=\"Precision Fuel PF90 Energy Gel\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767699935-precision-fuel-695cf5b66052a.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Precision Fuel PF90 Energy Gel<\/p>\n<p>With the carb equivalent of 4.5 standard gels in one resealable pouch, three PF90 pouches deliver enough energy for most runners to tackle a 4:30 marathon. The twisty lid lets you take on as much or as little as you want and the mild, neutral taste reduces flavour fatigue on longer efforts. Easy to swallow without water, too. <\/p>\n<p>Best no-water gel<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Puresport-Fast-Release-DualCarb-Recovery-Endurance\/dp\/B0FVMCXKV8?tag=runnersworld.co.uk-21\" aria-label=\"\u00a324 at Amazon for Puresport Energy Gels\" data-href=\"https:\/\/www.amazon.co.uk\/Puresport-Fast-Release-DualCarb-Recovery-Endurance\/dp\/B0FVMCXKV8\" data-product-url=\"https:\/\/www.amazon.co.uk\/Puresport-Fast-Release-DualCarb-Recovery-Endurance\/dp\/B0FVMCXKV8\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Puresport-Fast-Release-DualCarb-Recovery-Endurance\/dp\/B0FVMCXKV8?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zig\/amazon-puresport-energy-gels&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Puresport-Fast-Release-DualCarb-Recovery-Endurance\/dp\/B0FVMCXKV8?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Puresport-Fast-Release-DualCarb-Recovery-Endurance\/dp\/B0FVMCXKV8?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Puresport-Fast-Release-DualCarb-Recovery-Endurance\/dp\/B0FVMCXKV8?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a324 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Puresport-Fast-Release-DualCarb-Recovery-Endurance\/dp\/B0FVMCXKV8\" data-vars-ga-product-id=\"6ca7ed51-a5e4-49f9-a07b-0966c8a1f6c7\" data-vars-ga-product-price=\"\u00a324.00\" data-vars-ga-product-retailer-id=\"00a5c777-7acf-4c37-a8c9-79b3cabfa135\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Puresport Energy Gels\" title=\"Puresport Energy Gels\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767700414-puresport-gel-695cf798c6f43.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>While some runners can train their systems to use more carbs, research suggests that most \u2018normal\u2019 runners\u2019 bodies can utilise around 60g per hour. Puresport\u2019s 30g dual-carb gels lean into those uptake rates with a simple message: take one gel every 30 minutes. Each gel uses a 1:0.8 glucose-to-fructose ratio, with a palatable loose texture that works water-free. Another benefit is the fresh berry flavour. <\/p>\n<p>Best gel refills<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/highfive.co.uk\/products\/refill-energy-gel\" aria-label=\"\u00a310 at highfive.co.uk for High Five Energy Gel Refill\" data-href=\"https:\/\/highfive.co.uk\/products\/refill-energy-gel\" data-product-url=\"https:\/\/highfive.co.uk\/products\/refill-energy-gel\" data-affiliate=\"false\" data-affiliate-network=\"\" data-vars-ga-call-to-action=\"\u00a310 at highfive.co.uk\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/highfive.co.uk\/products\/refill-energy-gel\" data-vars-ga-product-id=\"a0d4dc8a-7641-4e48-9bab-c899b80f69f8\" data-vars-ga-product-price=\"\u00a39.99\" data-vars-ga-product-retailer-id=\"7d09b8e6-4534-4ca5-afbb-6928da696ff4\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\" data-><img  alt=\"High Five Energy Gel Refill\" title=\"High Five Energy Gel Refill\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767700527-energy-gel-high5-695cf81565c50.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>High Five Energy Gel Refill<\/p>\n<p>Sadly, not enough brands offer refill options, but High5\u2019s bulk-buy 550g gel bottle stood out in testing as a simple solution to cut cost and waste. Each dispenser bottle contains 13 High 5 40g gels (315g carbs), which decant easily into washable soft flasks \u2013 the smaller one carries 150g of gel (69g carbs).<\/p>\n<p>Best all-natural gel (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Hilltop-Energy-Natural-Original-12x30g\/dp\/B0BNQGZQ98?tag=runnersworld.co.uk-21\" aria-label=\"\u00a318 at Amazon for Hilltop Energy Gels\" data-href=\"https:\/\/www.amazon.co.uk\/Hilltop-Energy-Natural-Original-12x30g\/dp\/B0BNQGZQ98\" data-product-url=\"https:\/\/www.amazon.co.uk\/Hilltop-Energy-Natural-Original-12x30g\/dp\/B0BNQGZQ98\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Hilltop-Energy-Natural-Original-12x30g\/dp\/B0BNQGZQ98?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zip\/amazon-hilltop-energy-gels&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Hilltop-Energy-Natural-Original-12x30g\/dp\/B0BNQGZQ98?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Hilltop-Energy-Natural-Original-12x30g\/dp\/B0BNQGZQ98?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Hilltop-Energy-Natural-Original-12x30g\/dp\/B0BNQGZQ98?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a318 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Hilltop-Energy-Natural-Original-12x30g\/dp\/B0BNQGZQ98\" data-vars-ga-product-id=\"0da682f8-0b6a-4a12-abb5-428ac7125248\" data-vars-ga-product-price=\"\u00a317.99\" data-vars-ga-product-retailer-id=\"cfb57f31-c1e7-43ad-a9d2-b7d53974600b\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"sale | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Hilltop Energy Gels\" title=\"Hilltop Energy Gels\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767700580-hilltop-manuka-695cf83e6ac9c.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Hilltop Energy Gels<\/p>\n<p>Now 20% Off<\/p>\n<p>You\u2019ll need to be a fan of the sticky stuff to enjoy the 22g natural carb hit in these manuka gels. The glucose and fructose in the honey packs a similar energy payload to traditional gels, with a smooth texture and added electrolytes. One of the few gels you\u2019d happily swallow when you\u2019re not running; testers found \u2018the tethered rip top excellent for avoiding litter, too\u2019. <\/p>\n<p>Best no-water gel (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.deporvillage.co.uk%2F226ers-isotonic-energy-gel-watermelon-flavour-68-g-24-units\" aria-label=\"\u00a359 at deporvilla.co.uk for 226ers Isotonic Gel\" data-href=\"https:\/\/www.deporvillage.co.uk\/226ers-isotonic-energy-gel-watermelon-flavour-68-g-24-units\" data-product-url=\"https:\/\/www.deporvillage.co.uk\/226ers-isotonic-energy-gel-watermelon-flavour-68-g-24-units\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.deporvillage.co.uk%2F226ers-isotonic-energy-gel-watermelon-flavour-68-g-24-units\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10ziu\/deporvillage-226ers-isotonic-gel&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;}}\" data-vars-ga-call-to-action=\"\u00a359 at deporvilla.co.uk\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.deporvillage.co.uk\/226ers-isotonic-energy-gel-watermelon-flavour-68-g-24-units\" data-vars-ga-product-id=\"f5d40cd7-53a1-4c31-8ad8-a1cc393c63fe\" data-vars-ga-product-price=\"\u00a359.27\" data-vars-ga-product-retailer-id=\"7e0b89b1-4bc6-4061-8eca-f2b7515be538\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"226ers Isotonic Gel\" title=\"226ers Isotonic Gel\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767700822-226-isotonic-gel-695cf9330e402.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>If you find standard thicker gels hard to swallow and stomach, these might be the solution. Literally. The higher-fluid content makes them bulky for the 22g carb payload, but it\u2019s a happy trade-off for the race-day freedom of a gel you can sink in seconds without water. The cyclodextrin-based carbs deliver a slower, smoother energy release and testers loved the fresh watermelon flavour.  <\/p>\n<p>Best caffeine gel (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Veloforte-Releasing-Natural-Delicious-Caffeine\/dp\/B081ZCKJJ7?tag=runnersworld.co.uk-21\" aria-label=\"\u00a310 at Amazon for Veloforte Doppio\" data-href=\"https:\/\/www.amazon.co.uk\/Veloforte-Releasing-Natural-Delicious-Caffeine\/dp\/B081ZCKJJ7\" data-product-url=\"https:\/\/www.amazon.co.uk\/Veloforte-Releasing-Natural-Delicious-Caffeine\/dp\/B081ZCKJJ7\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Veloforte-Releasing-Natural-Delicious-Caffeine\/dp\/B081ZCKJJ7?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zoN\/amazon-veloforte-doppio&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Veloforte-Releasing-Natural-Delicious-Caffeine\/dp\/B081ZCKJJ7?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Veloforte-Releasing-Natural-Delicious-Caffeine\/dp\/B081ZCKJJ7?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Veloforte-Releasing-Natural-Delicious-Caffeine\/dp\/B081ZCKJJ7?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a310 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Veloforte-Releasing-Natural-Delicious-Caffeine\/dp\/B081ZCKJJ7\" data-vars-ga-product-id=\"dd4b366a-eec1-4921-8eca-598a2a0d70f1\" data-vars-ga-product-price=\"\u00a310.24\" data-vars-ga-product-retailer-id=\"32f657d1-fec6-4f35-b171-0bc70ffdf374\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Veloforte Doppio\" title=\"Veloforte Doppio\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767708390-veloforte-gel-695d16b58ff35.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>Another antidote to gloop, these all-natural nectars boast an almost-liquid consistency. The 22g carb hit squeezes into one of the most portable gel packets around, with 75mg of slow-acting caffeine from guarana, and Himalayan pink salt to replace lost electrolytes. Energy comes from date nectar, brown rice and maple syrups, and our testers enjoyed the \u2018smooth coffee-caramel flavour\u2019.<\/p>\n<p>Energy bars and chews<\/p>\n<p>Best energy bar<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Energy-Bars-Styrkr-Chocolate-Formulation\/dp\/B0BSFTNBZK?tag=runnersworld.co.uk-21\" aria-label=\"\u00a330 at Amazon for Styrkr Bar50\" data-href=\"https:\/\/www.amazon.co.uk\/Energy-Bars-Styrkr-Chocolate-Formulation\/dp\/B0BSFTNBZK\" data-product-url=\"https:\/\/www.amazon.co.uk\/Energy-Bars-Styrkr-Chocolate-Formulation\/dp\/B0BSFTNBZK\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Energy-Bars-Styrkr-Chocolate-Formulation\/dp\/B0BSFTNBZK?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zgC\/amazon-styrkr-bar50&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Energy-Bars-Styrkr-Chocolate-Formulation\/dp\/B0BSFTNBZK?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Energy-Bars-Styrkr-Chocolate-Formulation\/dp\/B0BSFTNBZK?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Energy-Bars-Styrkr-Chocolate-Formulation\/dp\/B0BSFTNBZK?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a330 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Energy-Bars-Styrkr-Chocolate-Formulation\/dp\/B0BSFTNBZK\" data-vars-ga-product-id=\"7c2d8f45-11a3-42fb-96a6-a1f7ed4d1501\" data-vars-ga-product-price=\"\u00a329.99\" data-vars-ga-product-retailer-id=\"84ee127a-d407-4aa6-87e0-b42bb3b4d0dc\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Styrkr Bar50\" title=\"Styrkr Bar50\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767696902-stykrk-bar-50-695ce9e19c5b2.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>Great for a pre-run energy top-up, or a mid-ultra texture change, this turbocharged rice crispy cake crams 50g of chewy, crunchy carbs into a really light bar. The team rated all the flavours, but the date, almond and sea salt combination stood out for being sweet with a welcome salty edge. A proper mid-run treat for fuelling when you can drop the pace.<\/p>\n<p>Best energy bar (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/MAURTEN-Solid-160-Energy-Carbohydrates\/dp\/B0CZ49R15J?tag=runnersworld.co.uk-21\" aria-label=\"\u00a330 at Amazon for Maurten Solid 160\" data-href=\"https:\/\/www.amazon.co.uk\/MAURTEN-Solid-160-Energy-Carbohydrates\/dp\/B0CZ49R15J\" data-product-url=\"https:\/\/www.amazon.co.uk\/MAURTEN-Solid-160-Energy-Carbohydrates\/dp\/B0CZ49R15J\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/MAURTEN-Solid-160-Energy-Carbohydrates\/dp\/B0CZ49R15J?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zgH\/amazon-maurten-solid-160&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/MAURTEN-Solid-160-Energy-Carbohydrates\/dp\/B0CZ49R15J?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/MAURTEN-Solid-160-Energy-Carbohydrates\/dp\/B0CZ49R15J?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/MAURTEN-Solid-160-Energy-Carbohydrates\/dp\/B0CZ49R15J?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a330 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/MAURTEN-Solid-160-Energy-Carbohydrates\/dp\/B0CZ49R15J\" data-vars-ga-product-id=\"2362b07f-f363-456d-b4af-74bb8c46059f\" data-vars-ga-product-price=\"\u00a329.95\" data-vars-ga-product-retailer-id=\"4c37817f-84ff-4417-af2d-e6900f9f8659\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Maurten Solid 160\" title=\"Maurten Solid 160\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767697161-maurten-solid-695ceae21ac05.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>Delivering 40g of carbs in two blocks makes it easy to tailor your uptake. The combination of oats and rice creates a more solid, chewy texture and it\u2019s a bit dense to eat on the move unless you seriously drop the pace. But in testing they worked brilliantly as a pre-marathon or ultra top-up in the 90 minutes leading up to go time. <\/p>\n<p>Best energy bar (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fusecadence.com%2Fproducts%2Ffuel-bars\" aria-label=\"\u00a327 at Cadence for Cadence CORE\" data-href=\"https:\/\/usecadence.com\/products\/fuel-bars\" data-product-url=\"https:\/\/usecadence.com\/products\/fuel-bars\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fusecadence.com%2Fproducts%2Ffuel-bars\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zgK\/usecadence-cadence-core&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;}}\" data-vars-ga-call-to-action=\"\u00a327 at Cadence\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/usecadence.com\/products\/fuel-bars\" data-vars-ga-product-id=\"a408f2e5-6a03-4b8b-b2dc-866a002a858b\" data-vars-ga-product-price=\"\u00a327.00\" data-vars-ga-product-retailer-id=\"dece52c0-1774-4fb5-8e04-300eb18b9534\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Cadence CORE\" title=\"Cadence CORE\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767697306-cadence-core-695ceb7b6ab5d.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>The mix of puffed white rice, organic dates and honey creates a chocolate crispy-style bar that feels \u2013 and tastes \u2013 a bit like you made it at home. Each 50g bar packs 40g of carbs and an electrolyte mix of 400mg of sodium, 180mg of potassium and 45mg of magnesium. Crunchy, chewy and spot on for a texture change from gels and chews. <\/p>\n<p>Best energy bar (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/VOOM-Pocket-Rocket-Electrolyte-Energy\/dp\/B0DNKFJZ96?tag=runnersworld.co.uk-21\" aria-label=\"\u00a335 at Amazon for Voom Pocket Rocket Electro Energy\" data-href=\"https:\/\/www.amazon.co.uk\/VOOM-Pocket-Rocket-Electrolyte-Energy\/dp\/B0DNKFJZ96\" data-product-url=\"https:\/\/www.amazon.co.uk\/VOOM-Pocket-Rocket-Electrolyte-Energy\/dp\/B0DNKFJZ96\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/VOOM-Pocket-Rocket-Electrolyte-Energy\/dp\/B0DNKFJZ96?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zgO\/amazon-voom-pocket-rocket-electro-energy&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/VOOM-Pocket-Rocket-Electrolyte-Energy\/dp\/B0DNKFJZ96?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/VOOM-Pocket-Rocket-Electrolyte-Energy\/dp\/B0DNKFJZ96?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/VOOM-Pocket-Rocket-Electrolyte-Energy\/dp\/B0DNKFJZ96?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a335 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/VOOM-Pocket-Rocket-Electrolyte-Energy\/dp\/B0DNKFJZ96\" data-vars-ga-product-id=\"9917d780-bafb-47c6-bc09-89d1c9dbe364\" data-vars-ga-product-price=\"\u00a334.89\" data-vars-ga-product-retailer-id=\"1fd808f5-0fab-4586-9218-f8b33cfa7be3\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Voom Pocket Rocket Electro Energy\" title=\"Voom Pocket Rocket Electro Energy\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767697394-voom-energy-695cebbc1888b.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Voom Pocket Rocket Electro Energy<\/p>\n<p>An excellent alternative to rice crispy or gummy-style chew bars, Voom\u2019s fruit-flavoured Pocket Rockets have an almost fudgy texture that melts in the mouth or breaks down with less chewing. Each bar contains 45g of carbs, plus 120mg of electrolytes and breaks easily into four chunks for small, frequent top-ups.  <\/p>\n<p>Best energy chew<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Skratch-Labs-Energy-10-Pack-Serving\/dp\/B07686YSJV?tag=runnersworld.co.uk-21\" aria-label=\"\u00a325 at Amazon for Skratch Labs Energy Chews Sport Fuel\" data-href=\"https:\/\/www.amazon.co.uk\/Skratch-Labs-Energy-10-Pack-Serving\/dp\/B07686YSJV\" data-product-url=\"https:\/\/www.amazon.co.uk\/Skratch-Labs-Energy-10-Pack-Serving\/dp\/B07686YSJV\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Skratch-Labs-Energy-10-Pack-Serving\/dp\/B07686YSJV?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zhb\/amazon-skratch-labs-energy-chews-sport&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Skratch-Labs-Energy-10-Pack-Serving\/dp\/B07686YSJV?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Skratch-Labs-Energy-10-Pack-Serving\/dp\/B07686YSJV?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Skratch-Labs-Energy-10-Pack-Serving\/dp\/B07686YSJV?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a325 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Skratch-Labs-Energy-10-Pack-Serving\/dp\/B07686YSJV\" data-vars-ga-product-id=\"34729106-e1b4-41e4-a720-317a29b99b7d\" data-vars-ga-product-price=\"\u00a324.95\" data-vars-ga-product-retailer-id=\"0dfc69cf-876b-47df-bfa3-e4df55981b97\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Skratch Labs Energy Chews Sport Fuel\" title=\"Skratch Labs Energy Chews Sport Fuel\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767698301-skraitch-energy-chews-695cef5a7da6e.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Skratch Labs Energy Chews Sport Fuel<\/p>\n<p>These soft jelly chews are flavoured with real fruit for a sweet, zingy energy hit. Each chew contains 4g of dual-source carbs, with a pocketable 10-pack delivering a 40g total carb load. You need to eat a fistful to get the kick of an average gel, but they\u2019re fantastic for little-and-often top-ups and a welcome change of texture when fuelling for the long haul. <\/p>\n<p>Best energy chew (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/activeroot.co.uk\/products\/energy-chews?variant=55016394588536\" aria-label=\"\u00a315 at Active Root for  Active Root Energy Chews\" data-href=\"https:\/\/activeroot.co.uk\/products\/energy-chews?variant=55016394588536\" data-product-url=\"https:\/\/activeroot.co.uk\/products\/energy-chews?variant=55016394588536\" data-affiliate=\"false\" data-affiliate-network=\"\" data-vars-ga-call-to-action=\"\u00a315 at Active Root\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/activeroot.co.uk\/products\/energy-chews?variant=55016394588536\" data-vars-ga-product-id=\"541a2621-b029-481a-b58b-84920c30ed4e\" data-vars-ga-product-price=\"\u00a315.20\" data-vars-ga-product-retailer-id=\"30da8889-8306-44d0-87bb-0449a4f31f4b\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\" data-><img  alt=\" Active Root Energy Chews\" title=\" Active Root Energy Chews\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767698443-root-chews-695cefda8355d.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>Harnessing the natural gut-settling powers of root ginger, these are great for ultras where GI issues can kick hard. The five little cubes of crystallised ginger per pack deliver a combined 24g of carbs and the fiery, fruity flavours mix heat, sweet and zing, which is great for a palate gear-change deep into day-long runs. <\/p>\n<p>Best energy chew (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/OTE-Electrolytes-Running-Triathlon-ingredients\/dp\/B0CHYMBXM3?tag=runnersworld.co.uk-21\" aria-label=\"\u00a340 at Amazon for OTE Sport Energy Chews\" data-href=\"https:\/\/www.amazon.co.uk\/OTE-Electrolytes-Running-Triathlon-ingredients\/dp\/B0CHYMBXM3\" data-product-url=\"https:\/\/www.amazon.co.uk\/OTE-Electrolytes-Running-Triathlon-ingredients\/dp\/B0CHYMBXM3\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/OTE-Electrolytes-Running-Triathlon-ingredients\/dp\/B0CHYMBXM3?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zhX\/amazon-ote-energy-chew&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/OTE-Electrolytes-Running-Triathlon-ingredients\/dp\/B0CHYMBXM3?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/OTE-Electrolytes-Running-Triathlon-ingredients\/dp\/B0CHYMBXM3?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/OTE-Electrolytes-Running-Triathlon-ingredients\/dp\/B0CHYMBXM3?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a340 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/OTE-Electrolytes-Running-Triathlon-ingredients\/dp\/B0CHYMBXM3\" data-vars-ga-product-id=\"52d0668e-7587-473d-a8c7-e4fe8cb2cdb9\" data-vars-ga-product-price=\"\u00a340.00\" data-vars-ga-product-retailer-id=\"661f1a6b-596c-43c7-86dc-44e751d0ee5f\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"OTE Sport Energy Chews\" title=\"OTE Sport Energy Chews\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767698236-ote-chews-695cef0165211.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>While some energy chews are a serious jaw workout, these stood out for their soft, easy-chomp texture. The tiny stick bars are compact and easy to split into three chunks. Or you can chow in one for a gel-size 23g hit of carbs and added electrolytes. The strawberry and apple flavours taste pleasingly natural, with a zing to offset the sweetness.<\/p>\n<p>Best energy chew (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/FTP-Endurance-Fuel-Pastilles-Alternative\/dp\/B0FV4D36XG?tag=runnersworld.co.uk-21\" aria-label=\"\u00a344 at Amazon for FTP Endurance  Fuel Energy Pastilles\" data-href=\"https:\/\/www.amazon.co.uk\/FTP-Endurance-Fuel-Pastilles-Alternative\/dp\/B0FV4D36XG\" data-product-url=\"https:\/\/www.amazon.co.uk\/FTP-Endurance-Fuel-Pastilles-Alternative\/dp\/B0FV4D36XG\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/FTP-Endurance-Fuel-Pastilles-Alternative\/dp\/B0FV4D36XG?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zhe\/amazon-ftp-endurance-fuel-energy-pastilles&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/FTP-Endurance-Fuel-Pastilles-Alternative\/dp\/B0FV4D36XG?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/FTP-Endurance-Fuel-Pastilles-Alternative\/dp\/B0FV4D36XG?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/FTP-Endurance-Fuel-Pastilles-Alternative\/dp\/B0FV4D36XG?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a344 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/FTP-Endurance-Fuel-Pastilles-Alternative\/dp\/B0FV4D36XG\" data-vars-ga-product-id=\"cda07790-77e0-4763-9fd3-3a94fdecd687\" data-vars-ga-product-price=\"\u00a343.99\" data-vars-ga-product-retailer-id=\"bc1a9674-cb3d-43ff-80a6-079b1ccf193f\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"FTP Endurance  Fuel Energy Pastilles\" title=\"FTP Endurance  Fuel Energy Pastilles\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767698375-ftp-endurance-695cefa13e41f.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>FTP Endurance  Fuel Energy Pastilles<\/p>\n<p>Originally made for cyclists to stick in their jerseys, the soft, lightly powdered blocks work well for runners on long, slow efforts when you\u2019re wearing a pack or belt, moving at intensities low enough to chew. The texture makes them easy to scoff, while two chews pack 30g carbs. Testers loved \u2018the sharper edge\u2019 of the tart cherry flavour. <\/p>\n<p>Carb drinks <\/p>\n<p>Best high-carb drink powder<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Styrkr-MIX90-Dual-Carb-Drink-12\/dp\/B09QL6B7KF?th=1&amp;tag=runnersworld.co.uk-21\" aria-label=\"\u00a330 at Amazon for Styrkr Mix90\" data-href=\"https:\/\/www.amazon.co.uk\/Styrkr-MIX90-Dual-Carb-Drink-12\/dp\/B09QL6B7KF?th=1\" data-product-url=\"https:\/\/www.amazon.co.uk\/Styrkr-MIX90-Dual-Carb-Drink-12\/dp\/B09QL6B7KF?th=1\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Styrkr-MIX90-Dual-Carb-Drink-12\/dp\/B09QL6B7KF?th=1&amp;tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zp1\/amazon-styrkr-mix90&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Styrkr-MIX90-Dual-Carb-Drink-12\/dp\/B09QL6B7KF?th=1&amp;tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Styrkr-MIX90-Dual-Carb-Drink-12\/dp\/B09QL6B7KF?th=1&amp;tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Styrkr-MIX90-Dual-Carb-Drink-12\/dp\/B09QL6B7KF?th=1&amp;tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a330 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Styrkr-MIX90-Dual-Carb-Drink-12\/dp\/B09QL6B7KF?th=1\" data-vars-ga-product-id=\"8bb7ce96-b72e-429a-b47a-89f6053dc44f\" data-vars-ga-product-price=\"\u00a329.99\" data-vars-ga-product-retailer-id=\"1b8b3be7-80de-48b8-ba74-fe1261bb6697\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Styrkr Mix90\" title=\"Styrkr Mix90\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767708789-styrkr-mix-695d184c98c88.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>Easy to open and pour, so all your powder goes in the bottle, not the floor or your hands. Each 95g sachet contains 90g of unflavoured carbs with a 1:0.8g ratio of maltodextrin and fructose, plus 3g of added L-glutamine to help fend off fatigue. It mixes well and the big energy hit is a great pre-race fuel-tank filler. <\/p>\n<p>Best caffeine drink powder<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Maurten-Drink-Mix-320-Servings\/dp\/B0C6B2TK2Q?tag=runnersworld.co.uk-21\" aria-label=\"\u00a353 at Amazon for Maurten Drink Mix 320 Caf 100\" data-href=\"https:\/\/www.amazon.co.uk\/Maurten-Drink-Mix-320-Servings\/dp\/B0C6B2TK2Q\" data-product-url=\"https:\/\/www.amazon.co.uk\/Maurten-Drink-Mix-320-Servings\/dp\/B0C6B2TK2Q\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Maurten-Drink-Mix-320-Servings\/dp\/B0C6B2TK2Q?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zp6\/amazon-maurten-drink-mix-320-caf&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Maurten-Drink-Mix-320-Servings\/dp\/B0C6B2TK2Q?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Maurten-Drink-Mix-320-Servings\/dp\/B0C6B2TK2Q?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Maurten-Drink-Mix-320-Servings\/dp\/B0C6B2TK2Q?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a353 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Maurten-Drink-Mix-320-Servings\/dp\/B0C6B2TK2Q\" data-vars-ga-product-id=\"33db6b6e-77c1-4e28-8ec4-5ff98758f294\" data-vars-ga-product-price=\"\u00a352.95\" data-vars-ga-product-retailer-id=\"f61c7440-8835-49e7-a156-f6f3daff87c3\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Maurten Drink Mix 320 Caf 100\" title=\"Maurten Drink Mix 320 Caf 100\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767708941-maurten-drink-320-695d18d264a59.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Maurten Drink Mix 320 Caf 100<\/p>\n<p>A caffeinated alternative to Maurten\u2019s classic carb formula that turns to gel in the stomach for easier absorption. The new-formula has been tweaked to be easier to drink, but still provides 100mg of caffeine to turbocharge the benefits of its huge 80g hit of carbs per 500ml. That caffeine can help reduce perception of effort. <\/p>\n<p>Best natural carb drink powder<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.33fuel.com%2Fproducts%2Fbetter-fuel-carb-drink\" aria-label=\"\u00a332 at 33fuel.com for 33Fuel Rocket Fuel\" data-href=\"https:\/\/www.33fuel.com\/products\/better-fuel-carb-drink\" data-product-url=\"https:\/\/www.33fuel.com\/products\/better-fuel-carb-drink\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.33fuel.com%2Fproducts%2Fbetter-fuel-carb-drink\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zpH\/33fuel-33fuel-rocket-fuel&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;}}\" data-vars-ga-call-to-action=\"\u00a332 at 33fuel.com\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.33fuel.com\/products\/better-fuel-carb-drink\" data-vars-ga-product-id=\"de502041-21d0-44ea-bb5c-7d5d02e4838e\" data-vars-ga-product-price=\"\u00a331.99\" data-vars-ga-product-retailer-id=\"5195c9e7-d4ed-4e82-85c1-206572e8f496\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"33Fuel Rocket Fuel\" title=\"33Fuel Rocket Fuel\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767709042-33-rocket-fuel-695d194aa56ff.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>This natural all-in-one powder fuel mix delivers up to 100g of carbs per 750ml bottle, though you can easily tweak the dose to fit the effort ahead. The fresh, fruity, tropical taste comes from real pineapple, baobab and lemon, and there\u2019s Himalayan pink salt to replenish lost sodium. But what really impressed the test team was the \u2018smooth and even\u2019 energy supply.  <\/p>\n<p>Highly commended<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Veloforte-Electrolyte-Fast-Release-Electrolytes-Passionfruit\/dp\/B0B7JHXF17?tag=runnersworld.co.uk-21\" aria-label=\"\u00a322 at Amazon for Veloforte Passo\" data-href=\"https:\/\/www.amazon.co.uk\/Veloforte-Electrolyte-Fast-Release-Electrolytes-Passionfruit\/dp\/B0B7JHXF17\" data-product-url=\"https:\/\/www.amazon.co.uk\/Veloforte-Electrolyte-Fast-Release-Electrolytes-Passionfruit\/dp\/B0B7JHXF17\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Veloforte-Electrolyte-Fast-Release-Electrolytes-Passionfruit\/dp\/B0B7JHXF17?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zpR\/amazon-veloforte-passo&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Veloforte-Electrolyte-Fast-Release-Electrolytes-Passionfruit\/dp\/B0B7JHXF17?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Veloforte-Electrolyte-Fast-Release-Electrolytes-Passionfruit\/dp\/B0B7JHXF17?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Veloforte-Electrolyte-Fast-Release-Electrolytes-Passionfruit\/dp\/B0B7JHXF17?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a322 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Veloforte-Electrolyte-Fast-Release-Electrolytes-Passionfruit\/dp\/B0B7JHXF17\" data-vars-ga-product-id=\"585430d7-31fd-4cf1-b128-d0c3c322d4bf\" data-vars-ga-product-price=\"\u00a322.19\" data-vars-ga-product-retailer-id=\"448c9260-9d1b-4374-9e2a-10f970fb2e94\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Veloforte Passo\" title=\"Veloforte Passo\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767709324-veloforte-passo-695d1a09e39f8.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>Made from freeze-dried real fruit, dried coconut water and Himalayan pink salt, they\u2019re clean, fresh and not overly sweet, in bright flavours such as mango and passion fruit. The 22g carb kick isn\u2019t the most potent, but for a convenient mix of energy and electrolytes, they\u2019re some of the best carb drinks we\u2019ve tasted. <\/p>\n<p>Electrolytes<\/p>\n<p>Best electrolyte tablets<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Science-Sport-Hydro-Hydration-Tablets\/dp\/B008AGN094?tag=runnersworld.co.uk-21\" aria-label=\"\u00a37 at Amazon for Science in Sport Hydro Tabs (Lemon)\" data-href=\"https:\/\/www.amazon.co.uk\/Science-Sport-Hydro-Hydration-Tablets\/dp\/B008AGN094\" data-product-url=\"https:\/\/www.amazon.co.uk\/Science-Sport-Hydro-Hydration-Tablets\/dp\/B008AGN094\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Science-Sport-Hydro-Hydration-Tablets\/dp\/B008AGN094?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zps\/amazon-science-in-sport-hydro-tabs&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Science-Sport-Hydro-Hydration-Tablets\/dp\/B008AGN094?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Science-Sport-Hydro-Hydration-Tablets\/dp\/B008AGN094?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Science-Sport-Hydro-Hydration-Tablets\/dp\/B008AGN094?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a37 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Science-Sport-Hydro-Hydration-Tablets\/dp\/B008AGN094\" data-vars-ga-product-id=\"e92a2597-3e7c-4833-a139-215c21db473b\" data-vars-ga-product-price=\"\u00a37.50\" data-vars-ga-product-retailer-id=\"877d2ce3-cea0-43d6-a41e-2594d8ed49d1\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Science in Sport Hydro Tabs (Lemon)\" title=\"Science in Sport Hydro Tabs (Lemon)\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767709881-sis-hydro-tabs-695d1ca09c944.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Science in Sport Hydro Tabs (Lemon)<\/p>\n<p>Informed Sport- certified and ticking both the convenience and taste boxes, these tablets are easy to carry, dissolve rapidly and have a pleasantly fresh flavour. The amounts and ratios of the electrolytes \u2013 sodium, calcium, magnesium and potassium \u2013 sit within the range that\u2019s recommended in sports hydration and these also contain a shot of vitamins.<\/p>\n<p>Best electrolyte tablets (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.healthspanelite.co.uk%2Felite-activ-hydrate-citrus\" aria-label=\"\u00a316 at Healthspan for Healthspan Elite Activ Hydrate \" data-href=\"https:\/\/www.healthspanelite.co.uk\/elite-activ-hydrate-citrus\" data-product-url=\"https:\/\/www.healthspanelite.co.uk\/elite-activ-hydrate-citrus\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.healthspanelite.co.uk%2Felite-activ-hydrate-citrus\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zpt\/healthspanelite-healthspan-elite-activ-hydrate&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;}}\" data-vars-ga-call-to-action=\"\u00a316 at Healthspan\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.healthspanelite.co.uk\/elite-activ-hydrate-citrus\" data-vars-ga-product-id=\"0d9d1e86-c3b5-44da-9808-95de579ebb32\" data-vars-ga-product-price=\"\u00a315.99\" data-vars-ga-product-retailer-id=\"01506bf4-9821-4599-a5da-7cfa2ff82e15\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Healthspan Elite Activ Hydrate \" title=\"Healthspan Elite Activ Hydrate \" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767709951-healthspan-elite-695d1ce52c502.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Healthspan Elite Activ Hydrate <\/p>\n<p>These tablets are convenient to carry, dissolve rapidly and aren\u2019t too sweet, making them palatable even under fatigue, when sweet, grainy drinks can be hard to stomach. The ingredients list is short and focused on what\u2019s relevant to hydration, and the amounts and ratios of electrolytes are within recommended ranges. They\u2019re also Informed Sport-certified.<\/p>\n<p>Best electrolytes for easy personalisation<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.nutritionx.co.uk\/hydra-10-hydration-electrolyte-powder-blackcurrant\" aria-label=\"\u00a325 at NutritionX for NutritionX Hydra 10 Electrolyte Drink \" data-href=\"https:\/\/www.nutritionx.co.uk\/hydra-10-hydration-electrolyte-powder-blackcurrant\" data-product-url=\"https:\/\/www.nutritionx.co.uk\/hydra-10-hydration-electrolyte-powder-blackcurrant\" data-affiliate=\"false\" data-affiliate-network=\"\" data-vars-ga-call-to-action=\"\u00a325 at NutritionX\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.nutritionx.co.uk\/hydra-10-hydration-electrolyte-powder-blackcurrant\" data-vars-ga-product-id=\"69e0fef7-7aa7-4ab4-a468-646632f50739\" data-vars-ga-product-price=\"\u00a324.99\" data-vars-ga-product-retailer-id=\"1c5d12e2-6786-4913-8864-42a115edc6b3\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\" data-><img  alt=\"NutritionX Hydra 10 Electrolyte Drink \" title=\"NutritionX Hydra 10 Electrolyte Drink \" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767710072-hydra-10-695d1d0b6688b.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>NutritionX Hydra 10 Electrolyte Drink <\/p>\n<p>The powder form makes it easy to vary your dose and personalise \u2013 adding more for a salty sweater, for example. It also contains a low concentration of carbs, which may help the rapid absorption of electrolytes into the body \u2013 great when you need to rehydrate quickly. Like the Science in Sport tabs it\u2019s Informed Sport-certified and contains vitamins. <\/p>\n<p>Best for everyday hydration<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Hydration-Electrolyte-Multiplier-Essential-Electrolytes\/dp\/B0FQDK26F5?tag=runnersworld.co.uk-21\" aria-label=\"\u00a328 at Amazon for Humantra Electrolyte Sachets\" data-href=\"https:\/\/www.amazon.co.uk\/Hydration-Electrolyte-Multiplier-Essential-Electrolytes\/dp\/B0FQDK26F5\" data-product-url=\"https:\/\/www.amazon.co.uk\/Hydration-Electrolyte-Multiplier-Essential-Electrolytes\/dp\/B0FQDK26F5\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Hydration-Electrolyte-Multiplier-Essential-Electrolytes\/dp\/B0FQDK26F5?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zq4\/amazon-humantra-electrolyte-sachets&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Hydration-Electrolyte-Multiplier-Essential-Electrolytes\/dp\/B0FQDK26F5?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Hydration-Electrolyte-Multiplier-Essential-Electrolytes\/dp\/B0FQDK26F5?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Hydration-Electrolyte-Multiplier-Essential-Electrolytes\/dp\/B0FQDK26F5?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a328 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Hydration-Electrolyte-Multiplier-Essential-Electrolytes\/dp\/B0FQDK26F5\" data-vars-ga-product-id=\"72c8b142-e0cb-434c-8113-4644b64a7ec7\" data-vars-ga-product-price=\"\u00a328.00\" data-vars-ga-product-retailer-id=\"69a2426d-8332-409f-b8b4-f6efbe0e7792\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Humantra Electrolyte Sachets\" title=\"Humantra Electrolyte Sachets\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767710147-humantra-695d1da8e5108.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Humantra Electrolyte Sachets<\/p>\n<p>These vegan sachets contain all your essential electrolytes, along with micronutrients for maintaining health. Where some electrolyte products\u2019 high-sugar content isn\u2019t suited to being taken outside of exercise, these Informed Sport-certified sachets, sweetened with natural, plant-based stevia leaf extract, stand out. From Himalayan Lime to Lychee, the flavour choices are also on point for everyday supping. <\/p>\n<p>Protein bars<\/p>\n<p>Best protein bar<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.healthspanelite.co.uk%2Felite-all-blacks-plant-based-hilo-protein-bar-chocolate-and-salted-caramel\" aria-label=\"\u00a316 at Healthspan for All Blacks Plant-Based HiLo Protein Bar (Chocolate and Salted Caramel)\" data-href=\"https:\/\/www.healthspanelite.co.uk\/elite-all-blacks-plant-based-hilo-protein-bar-chocolate-and-salted-caramel\" data-product-url=\"https:\/\/www.healthspanelite.co.uk\/elite-all-blacks-plant-based-hilo-protein-bar-chocolate-and-salted-caramel\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.healthspanelite.co.uk%2Felite-all-blacks-plant-based-hilo-protein-bar-chocolate-and-salted-caramel\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zqa\/healthspanelite-all-blacks-plant-based-hilo-protein&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;}}\" data-vars-ga-call-to-action=\"\u00a316 at Healthspan\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.healthspanelite.co.uk\/elite-all-blacks-plant-based-hilo-protein-bar-chocolate-and-salted-caramel\" data-vars-ga-product-id=\"efb626df-a58a-4b74-af2c-9c57d87c153b\" data-vars-ga-product-price=\"\u00a316.49\" data-vars-ga-product-retailer-id=\"677cf014-6a3a-4113-bd71-9ad7ac925b0b\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"sale | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"All Blacks Plant-Based HiLo Protein Bar (Chocolate and Salted Caramel)\" title=\"All Blacks Plant-Based HiLo Protein Bar (Chocolate and Salted Caramel)\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767710984-hilo-protein-bar-695d20caca0d6.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>All Blacks Plant-Based HiLo Protein Bar (Chocolate and Salted Caramel)<\/p>\n<p>Now 50% Off<\/p>\n<p>It\u2019s rare to find a protein bar that is Informed Sport-approved, but this bucks the trend; the bar has undergone rigorous testing by a world-class sports anti-doping lab. With a light caramel flavour, each bar packs 21g of protein, 7.8g of gut-friendly fibre and only 1g of naturally occurring sugar. A great option for all and a real winner for athletes with a plant-based diet. <\/p>\n<p>Best protein bar (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/PhD-Nutrition-Protein-Nutritional-Chocolate\/dp\/B0CNS28WMQ?tag=runnersworld.co.uk-21\" aria-label=\"\u00a322 at Amazon for PhD Smart Bar Plant Protein Bar \" data-href=\"https:\/\/www.amazon.co.uk\/PhD-Nutrition-Protein-Nutritional-Chocolate\/dp\/B0CNS28WMQ\" data-product-url=\"https:\/\/www.amazon.co.uk\/PhD-Nutrition-Protein-Nutritional-Chocolate\/dp\/B0CNS28WMQ\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/PhD-Nutrition-Protein-Nutritional-Chocolate\/dp\/B0CNS28WMQ?tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zqV\/amazon-phd-smart-bar-plant-protein&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/PhD-Nutrition-Protein-Nutritional-Chocolate\/dp\/B0CNS28WMQ?tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/PhD-Nutrition-Protein-Nutritional-Chocolate\/dp\/B0CNS28WMQ?tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/PhD-Nutrition-Protein-Nutritional-Chocolate\/dp\/B0CNS28WMQ?tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a322 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/PhD-Nutrition-Protein-Nutritional-Chocolate\/dp\/B0CNS28WMQ\" data-vars-ga-product-id=\"a4a40ceb-81bf-48e5-a7fc-92b012d0cb1f\" data-vars-ga-product-price=\"\u00a321.90\" data-vars-ga-product-retailer-id=\"48134d8a-ca4c-41ee-a6fc-63107e663b3e\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"PhD Smart Bar Plant Protein Bar \" title=\"PhD Smart Bar Plant Protein Bar \" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767710878-phd-smart-plant-695d20751d603.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>PhD Smart Bar Plant Protein Bar <\/p>\n<p>Another excellent plant-based bar that works well whatever diet you follow. The light vanilla fudge taste isn\u2019t overpowering, which is very welcome with the heftier 64g bar size. A great choice even if you aren\u2019t plant-based (although it is approved as vegan by the Vegetarian Society). Each bar packs 21g of muscle-repairing protein, while being very low in added sugar. <\/p>\n<p>Best protein bar (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.hollandandbarrett.com%2Fshop%2Fproduct%2Fbio-me-protein-oat-bar-blueberry-40g-6100013725\" aria-label=\"\u00a33 at Holland and Barrett for Bio &amp; Me Fibre + Protein Blueberry Bars\" data-href=\"https:\/\/www.hollandandbarrett.com\/shop\/product\/bio-me-protein-oat-bar-blueberry-40g-6100013725\" data-product-url=\"https:\/\/www.hollandandbarrett.com\/shop\/product\/bio-me-protein-oat-bar-blueberry-40g-6100013725\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.hollandandbarrett.com%2Fshop%2Fproduct%2Fbio-me-protein-oat-bar-blueberry-40g-6100013725\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zqR\/hollandandbarrett-bio-me-fibre&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;}}\" data-vars-ga-call-to-action=\"\u00a33 at Holland and Barrett\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.hollandandbarrett.com\/shop\/product\/bio-me-protein-oat-bar-blueberry-40g-6100013725\" data-vars-ga-product-id=\"de6504cb-4ea2-4801-b126-67acf1224455\" data-vars-ga-product-price=\"\u00a32.75\" data-vars-ga-product-retailer-id=\"1d87130f-186c-48f9-928e-9a8fd96e847f\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Bio &amp; Me Fibre + Protein Blueberry Bars\" title=\"Bio &amp; Me Fibre + Protein Blueberry Bars\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767710785-bio-me-695d1fea7d160.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Bio &amp; Me Fibre + Protein Blueberry Bars<\/p>\n<p>With just over 9g of protein per bar, this doesn\u2019t fall into the high-protein category per se, but earns a spot for its extra nutritional offerings. The smaller 40g bar also packs a whopping 8g of fibre, with 10 plant-based ingredients, including wholegrain oats, dates, pumpkin seeds, carrots and extra-virgin olive oil \u2013 and zero artificial ingredients. A tasty, nutritionally dense post-workout snack. <\/p>\n<p>Protein powder<\/p>\n<p>Best protein powder<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Kinetica-Protein-Powder-Servings-Chocolate\/dp\/B0892MVDH3?th=1&amp;tag=runnersworld.co.uk-21\" aria-label=\"\u00a342 at Amazon for Kinetica Sports Whey Protein\" data-href=\"https:\/\/www.amazon.co.uk\/Kinetica-Protein-Powder-Servings-Chocolate\/dp\/B0892MVDH3?th=1\" data-product-url=\"https:\/\/www.amazon.co.uk\/Kinetica-Protein-Powder-Servings-Chocolate\/dp\/B0892MVDH3?th=1\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/www.amazon.co.uk\/Kinetica-Protein-Powder-Servings-Chocolate\/dp\/B0892MVDH3?th=1&amp;tag=runnersworld.co.uk-21\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zrx\/amazon-kinetica-sports-whey-protein&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Amazon&quot;},&quot;metadata&quot;:{&quot;links&quot;:{&quot;default&quot;:&quot;https:\/\/www.amazon.co.uk\/Kinetica-Protein-Powder-Servings-Chocolate\/dp\/B0892MVDH3?th=1&amp;tag=runnersworld.co.uk-21&quot;,&quot;sem&quot;:&quot;https:\/\/www.amazon.co.uk\/Kinetica-Protein-Powder-Servings-Chocolate\/dp\/B0892MVDH3?th=1&amp;tag=runnersworld.co.uk-lift-21&quot;,&quot;social&quot;:&quot;https:\/\/www.amazon.co.uk\/Kinetica-Protein-Powder-Servings-Chocolate\/dp\/B0892MVDH3?th=1&amp;tag=runnersworld.co.uk-soc-lift-21&quot;}}}\" data-vars-ga-call-to-action=\"\u00a342 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Kinetica-Protein-Powder-Servings-Chocolate\/dp\/B0892MVDH3?th=1\" data-vars-ga-product-id=\"38c4db41-bcdf-4565-9c2c-d18d1e07d5ef\" data-vars-ga-product-price=\"\u00a341.99\" data-vars-ga-product-retailer-id=\"27246f72-5b5b-4e1c-bbda-a7400172cc23\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Kinetica Sports Whey Protein\" title=\"Kinetica Sports Whey Protein\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767712109-kinetica-whey-695d2545b7634.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Kinetica Sports Whey Protein<\/p>\n<p>Trusted by pro athletes thanks to its Informed Sport batch testing \u2013 which verifies that products don\u2019t contain banned substances \u2013 each 30g serving provides 23g of protein and 5.5g of BCAAs, supporting recovery and repair. Flavours are smooth and the powder mixes easily without clumping. The relatively high cost per serving is worth it for peace of mind and performance creds.<\/p>\n<p>Best vegan protein powder<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fformnutrition.com%2Fplant-based-nutrition%2Fform-performance-plant-based-vegan-protein-powder%2F\" aria-label=\"\u00a327 at formnutrition.com for Form Performance Protein\" data-href=\"https:\/\/formnutrition.com\/plant-based-nutrition\/form-performance-plant-based-vegan-protein-powder\/\" data-product-url=\"https:\/\/formnutrition.com\/plant-based-nutrition\/form-performance-plant-based-vegan-protein-powder\/\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fformnutrition.com%2Fplant-based-nutrition%2Fform-performance-plant-based-vegan-protein-powder%2F\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zru\/formnutrition-form-performance-protein&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;}}\" data-vars-ga-call-to-action=\"\u00a327 at formnutrition.com\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/formnutrition.com\/plant-based-nutrition\/form-performance-plant-based-vegan-protein-powder\/\" data-vars-ga-product-id=\"a8ba5a2d-dd7e-4d24-9304-c57df7fe1c40\" data-vars-ga-product-price=\"\u00a327.00\" data-vars-ga-product-retailer-id=\"836b5cfb-c931-4527-9ae5-053b9b0a6f99\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Form Performance Protein\" title=\"Form Performance Protein\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767711968-form-performance-protein-695d24a82281d.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a><\/p>\n<p>Informed Sport- accredited, this vegan blend provides 30g of protein per 40g serving from pea, brown rice and pumpkin seed, plus curcumin and digestive enzymes. Performance-driven, with a complete amino acid profile, it mixes smoothly and tastes great,  even with water. Our judges felt the strong nutritional profile and certification justified the higher cost per serving. <\/p>\n<p>Best clear protein powder<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.myprotein.com%2Fp%2Fsports-nutrition%2Fclear-whey-protein-powder%2F12081395%2F\" aria-label=\"\u00a323 at MyProtein for Myprotein Clear Whey Protein Powder\" data-href=\"https:\/\/www.myprotein.com\/p\/sports-nutrition\/clear-whey-protein-powder\/12081395\/\" data-product-url=\"https:\/\/www.myprotein.com\/p\/sports-nutrition\/clear-whey-protein-powder\/12081395\/\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.myprotein.com%2Fp%2Fsports-nutrition%2Fclear-whey-protein-powder%2F12081395%2F\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zvG\/myprotein-myprotein-clear-whey-protein&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;}}\" data-vars-ga-call-to-action=\"\u00a323 at MyProtein\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.myprotein.com\/p\/sports-nutrition\/clear-whey-protein-powder\/12081395\/\" data-vars-ga-product-id=\"eb7fef0f-09de-4ed8-94f0-911f4cde60ff\" data-vars-ga-product-price=\"\u00a323.49\" data-vars-ga-product-retailer-id=\"c8cd8de5-deaf-4005-8d9f-ae02406884ed\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Myprotein Clear Whey Protein Powder\" title=\"Myprotein Clear Whey Protein Powder\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767712618-myprotein-clear-whey-695d270973105.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Myprotein Clear Whey Protein Powder<\/p>\n<p>This one has a juice-like consistency as opposed to the thicker, milkshake- style consistency of traditional whey shakes. Nutritionally, it gives you the same bang for your buck you\u2019d expect from a whey shake (around 20g protein per 25g scoop), but you won\u2019t struggle to chug it down on a full stomach or after a tough session.<\/p>\n<p>Creatine<\/p>\n<p>Best creatine supplement<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.amazon.co.uk\/Optimum-Nutrition-Micronised-Monohydrate-Development\/dp\/B00T7L20EC\/ref=sr_1_1_sspa?crid=1HHSO6Z60M7L6&amp;dib=eyJ2IjoiMSJ9.cnRtrQNL9J805JCFdG0lHOnvm_Qrxq56j9LNtMNxJVAJKFvK_uuvu7aPH80Vb1Hd2UJizuhRGy0tJs5Wix-1HvaVlmNQsomUwn7izXMl0kxe8ATxKrDvWDdoA-GdeKdWq3ciWhA9-OiIuz_GqLn7pBqq865CGRkKxMclFsmCDFFEAn_9Ns5c_v5qGFkV2HGTD62H_YM7_R6F2JN0E5beUUMe2pwcp1t2Yg4TFysx2aoUppgDqY9CAY4VMbLmdG3KW-NzSn2A1AuICEkoH4tBrumzpSi6xtbWLdjAidqMGFg.x1NvhcX1Mk0IUiKbTzOvvgLJLiwY8epW4dKxE13kjCo&amp;dib_tag=se&amp;keywords=optimum%2Bnutrition%2Bcreatine&amp;qid=1767713512&amp;sprefix=optimum%2Bnutrit%2Caps%2C146&amp;sr=8-1-spons&amp;aref=2G0phc8zfu&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;th=1&amp;tag=runnersworld.co.uk-21\" aria-label=\"\u00a321 at Amazon for Optimum Nutrition Micronised Creatine Powder\" data-href=\"https:\/\/www.amazon.co.uk\/Optimum-Nutrition-Micronised-Monohydrate-Development\/dp\/B00T7L20EC\/ref=sr_1_1_sspa?crid=1HHSO6Z60M7L6&amp;dib=eyJ2IjoiMSJ9.cnRtrQNL9J805JCFdG0lHOnvm_Qrxq56j9LNtMNxJVAJKFvK_uuvu7aPH80Vb1Hd2UJizuhRGy0tJs5Wix-1HvaVlmNQsomUwn7izXMl0kxe8ATxKrDvWDdoA-GdeKdWq3ciWhA9-OiIuz_GqLn7pBqq865CGRkKxMclFsmCDFFEAn_9Ns5c_v5qGFkV2HGTD62H_YM7_R6F2JN0E5beUUMe2pwcp1t2Yg4TFysx2aoUppgDqY9CAY4VMbLmdG3KW-NzSn2A1AuICEkoH4tBrumzpSi6xtbWLdjAidqMGFg.x1NvhcX1Mk0IUiKbTzOvvgLJLiwY8epW4dKxE13kjCo&amp;dib_tag=se&amp;keywords=optimum%2Bnutrition%2Bcreatine&amp;qid=1767713512&amp;sprefix=optimum%2Bnutrit%2Caps%2C146&amp;sr=8-1-spons&amp;aref=2G0phc8zfu&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;th=1\" 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data-vars-ga-call-to-action=\"\u00a321 at Amazon\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.amazon.co.uk\/Optimum-Nutrition-Micronised-Monohydrate-Development\/dp\/B00T7L20EC\/ref=sr_1_1_sspa?crid=1HHSO6Z60M7L6&amp;dib=eyJ2IjoiMSJ9.cnRtrQNL9J805JCFdG0lHOnvm_Qrxq56j9LNtMNxJVAJKFvK_uuvu7aPH80Vb1Hd2UJizuhRGy0tJs5Wix-1HvaVlmNQsomUwn7izXMl0kxe8ATxKrDvWDdoA-GdeKdWq3ciWhA9-OiIuz_GqLn7pBqq865CGRkKxMclFsmCDFFEAn_9Ns5c_v5qGFkV2HGTD62H_YM7_R6F2JN0E5beUUMe2pwcp1t2Yg4TFysx2aoUppgDqY9CAY4VMbLmdG3KW-NzSn2A1AuICEkoH4tBrumzpSi6xtbWLdjAidqMGFg.x1NvhcX1Mk0IUiKbTzOvvgLJLiwY8epW4dKxE13kjCo&amp;dib_tag=se&amp;keywords=optimum%2Bnutrition%2Bcreatine&amp;qid=1767713512&amp;sprefix=optimum%2Bnutrit%2Caps%2C146&amp;sr=8-1-spons&amp;aref=2G0phc8zfu&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;th=1\" data-vars-ga-product-id=\"91d31698-ef00-46b9-ae4f-f0866d1b8452\" data-vars-ga-product-price=\"\u00a321.29\" data-vars-ga-product-retailer-id=\"e742d641-5375-4753-8e51-9e39d69e970e\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"sale | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"Optimum Nutrition Micronised Creatine Powder\" title=\"Optimum Nutrition Micronised Creatine Powder\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767713574-optimum-nutrition-creatine-695d2affa4596.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Optimum Nutrition Micronised Creatine Powder<\/p>\n<p>Now 47% Off<\/p>\n<p>A trusted brand for its strong third-party testing programmes, the micronised (broken down into very fine particles) formulation of Optimum Nutrition\u2019s Elite Series creatine means the powder mixes well. Known for its solid performance credentials, this works equally well on its own in water or paired with protein powder and any other go-to pre- and post-workout drinks.<\/p>\n<p>Best creatine supplement (highly commended)<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/www.nutritionx.co.uk\/creatine-monohydrate-powder\" aria-label=\"\u00a337 at Nutritionx for Nutrition X Creatine Monohydrate Powder\" data-href=\"https:\/\/www.nutritionx.co.uk\/creatine-monohydrate-powder\" data-product-url=\"https:\/\/www.nutritionx.co.uk\/creatine-monohydrate-powder\" data-affiliate=\"false\" data-affiliate-network=\"\" data-vars-ga-call-to-action=\"\u00a337 at Nutritionx\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.nutritionx.co.uk\/creatine-monohydrate-powder\" data-vars-ga-product-id=\"1b576e58-0c3d-405e-af8c-c194ffec4309\" data-vars-ga-product-price=\"\u00a336.99\" data-vars-ga-product-retailer-id=\"92042217-09b3-4e79-bd5b-568129602fbf\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"(not set) | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\" data-><img  alt=\"Nutrition X Creatine Monohydrate Powder\" title=\"Nutrition X Creatine Monohydrate Powder\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767713445-nutrition-x-creatine-695d2a7ae3e67.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>Nutrition X Creatine Monohydrate Powder<\/p>\n<p>Informed Sport-certified, this product has been tested for purity, which helps ensure that the dose is effective, making it an extremely cost-effective product. The micronised formulation gives it a smooth texture.<\/p>\n<p><a target=\"_blank\" rel=\"nofollow noopener\" data-theme-key=\"product-image-wrapper\" href=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.healthspanelite.co.uk%2Felite-all-blacks-creatine-monohydrate-unflavoured%2F\" aria-label=\"\u00a335 at Healthspanelite.co.uk for All Blacks Healthspan Elite Creatine Monohydrate \" data-href=\"https:\/\/www.healthspanelite.co.uk\/elite-all-blacks-creatine-monohydrate-unflavoured\/\" data-product-url=\"https:\/\/www.healthspanelite.co.uk\/elite-all-blacks-creatine-monohydrate-unflavoured\/\" data-affiliate=\"true\" data-affiliate-url=\"https:\/\/go.redirectingat.com?id=127X583555&amp;url=https%3A%2F%2Fwww.healthspanelite.co.uk%2Felite-all-blacks-creatine-monohydrate-unflavoured%2F\" data-affiliate-network=\"{&quot;afflink_redirect&quot;:&quot;\/_p\/afflink\/10zwg\/healthspanelite-all-blacks-healthspan-elite-creatine&quot;,&quot;site_id&quot;:&quot;c91c7c9d-f32f-4a0e-85a6-41c49b9e34ef&quot;,&quot;network&quot;:{&quot;name&quot;:&quot;Skimlinks&quot;}}\" data-vars-ga-call-to-action=\"\u00a335 at Healthspanelite.co.uk\" data-vars-ga-media-role=\"1\" data-vars-ga-media-type=\"Embedded Gallery List\" data-vars-ga-outbound-link=\"https:\/\/www.healthspanelite.co.uk\/elite-all-blacks-creatine-monohydrate-unflavoured\/\" data-vars-ga-product-id=\"106f0cbc-55ce-48e4-9311-6317c1fd966a\" data-vars-ga-product-price=\"\u00a335.19\" data-vars-ga-product-retailer-id=\"bc0651e8-e2b1-44a1-9887-00ff92d69f67\" data-vars-ga-gallery-display=\"list\" data-vars-ga-link-treatment=\"sale | (not set)\" class=\"product-image-link ebgq4gw2 e1b8bpvs0 css-g6od0w e1c1bym14\"><img  alt=\"All Blacks Healthspan Elite Creatine Monohydrate \" title=\"All Blacks Healthspan Elite Creatine Monohydrate \" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/1767713724-all-blacks-creatine-695d2b8723d7a.jpg\" width=\"1000\" height=\"1000\" decoding=\"async\" loading=\"lazy\"\/><\/a>All Blacks Healthspan Elite Creatine Monohydrate <\/p>\n<p>Now 20% Off<\/p>\n<p>Another micronised product, making it easy to consume on its own in water or mixed into other drinks. It\u2019s the most expensive of the powders here, but is Informed Sport-certified, having been extensively tested. <\/p>\n","protected":false},"excerpt":{"rendered":"A balanced diet should cover most of a runner\u2019s nutritional needs, but adding the boost of scientifically formulated&hellip;\n","protected":false},"author":2,"featured_media":402413,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[49,48,84,6707,395],"class_list":{"0":"post-402412","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-ca","9":"tag-canada","10":"tag-health","11":"tag-most-popular","12":"tag-nutrition"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/402412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=402412"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/402412\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/402413"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=402412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=402412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=402412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}