{"id":402767,"date":"2026-01-11T15:01:25","date_gmt":"2026-01-11T15:01:25","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/402767\/"},"modified":"2026-01-11T15:01:25","modified_gmt":"2026-01-11T15:01:25","slug":"5-alternative-fitness-classes-to-try-around-dc","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/402767\/","title":{"rendered":"5 Alternative Fitness Classes to Try Around DC"},"content":{"rendered":"<p>\n                            Photograph by \tskynesher\/Getty Images.                        <\/p>\n<p>New Year, new fitness goals. Whether you are hoping to add a bit more fun to your exercise routine in 2026, or begin a new health journey, there are lots of classes around town for all fitness levels. Here are a few of the more creative sessions we have found.<\/p>\n<p>\u00a0<\/p>\n<p>Candlelit Neo-Soul Slow Yoga Flow<\/p>\n<p>\nEvery Sunday through March 29\n<\/p>\n<p>\nlocation_on1201 K St., NW\n<\/p>\n<p>Inhale, exhale, and stretch to the tunes of soul vocalists Cleo Sol, Sade, and D\u2019angelo at Eaton DC\u2019s yoga flow class. Movement instructor Kaya will guide yogis through mindful motions and replenishing breath work surrounded by glowing candlelights ($17).<\/p>\n<p>\u00a0<\/p>\n<p>Goat Yoga<\/p>\n<p>\nSaturday, January 10\n<\/p>\n<p>\nlocation_on1201 K St., NW\n<\/p>\n<p>Goat cuddles and casual stretching are highlights of Faith Lutheran Church\u2019s indoor yoga class. Goats from Walnut Creek Farm will be there to roam and interact with yoga participants during the one-hour class. ($44)<\/p>\n<p>\u00a0<\/p>\n<p>Restorative Yoga by Candlelight<\/p>\n<p>\nJanuary 14, 21, 28\n<\/p>\n<p>\nlocation_on2500 Calvert St., NW\n<\/p>\n<p>Elevate your yoga routine this year at the Omni Shoreham. The hotel invites guests to unwind at a 60-minute restorative workout session that includes candlelight, guided meditation, and pauses for reflective journaling and conversation ($15 resort pass).<\/p>\n<p>\u00a0<\/p>\n<p>Fresh Start Series<\/p>\n<p>\nJanuary 20, 22\n<\/p>\n<p>\nlocation_on401 F St., NW\n<\/p>\n<p>The Yards is hosting a number of fitness and wellness meetups this month to help neighbors reach their New Year health goals. On January 20, Vida will take attendees on a grocery tour to learn about nutrition and then open up the gym for information on personal training, group classes, and more. On January 22, Vida offers a heated yoga session in a 90-degree heated studio. After the sweat session, guests can refuel with complimentary smoothies and snacks (free).<\/p>\n<p>\u00a0<\/p>\n<p>Brunch and Burn<\/p>\n<p>\nSaturday, January 24\n<\/p>\n<p>\nlocation_on221 Tingey St., SE\n<\/p>\n<p>If you are looking for an upbeat way to break a sweat and burn calories, give this kickboxing class with 9Round Navy Yard a try. Plus, the high-energy session comes with brunch bites and a glass of champagne so you can toast to good health ($58).<\/p>\n<p>\u00a0<\/p>\n<p>                <img width=\"1536\" height=\"1536\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/01\/Briana-T.-headshot-1-1536x1536.jpg\" class=\"img-circle float-right force-crop-contents-centered noscrollreveal\" alt=\"\" decoding=\"async\" fetchpriority=\"high\"   title=\"Briana T. headshot 1 - Washingtonian\"\/><\/p>\n<p>Briana A. Thomas is a local journalist, historian, and tour guide who specializes in the research of D.C. history and culture. She is the author of the Black history book, Black Broadway in Washington, D.C., a story that was first published in Washingtonian in 2016.<\/p>\n","protected":false},"excerpt":{"rendered":"Photograph by skynesher\/Getty Images. New Year, new fitness goals. Whether you are hoping to add a bit more&hellip;\n","protected":false},"author":2,"featured_media":402768,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[49,48,407,84],"class_list":{"0":"post-402767","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-ca","9":"tag-canada","10":"tag-fitness","11":"tag-health"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/402767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=402767"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/402767\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/402768"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=402767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=402767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=402767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}