{"id":42530,"date":"2025-08-03T16:29:10","date_gmt":"2025-08-03T16:29:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/42530\/"},"modified":"2025-08-03T16:29:10","modified_gmt":"2025-08-03T16:29:10","slug":"new-program-helps-young-adults-break-free-from-harmful-habits-and-build-healthier-routines","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/42530\/","title":{"rendered":"New program helps young adults break free from harmful habits and build healthier routines"},"content":{"rendered":"<p>Homewood Ravensview offers hope for those struggling with mental health, including addictions&#13;\n<\/p>\n<p class=\"dropcap\">It begins with a singular, transformative decision \u2013 the moment a person decides to reach out for help.<\/p>\n<p>Far from a time to dwell on the shame of past decisions or behaviours, it is instead a chance to celebrate clarity and purpose.<\/p>\n<p>And the expert, interdisciplinary medical and clinical teams at Homewood Ravensview\u00a0are there to help with these life-affirming transitions.<\/p>\n<p>\u201cIt starts off with the individual\u2019s courage to come to treatment, because it is incredibly brave to accept that you need help,\u201d says Manager of Clinical Programs at Homewood Ravensview Dr. Kyla Roberts.\u00a0<\/p>\n<p>Located in a pristine wilderness setting near Victoria, British Columbia, the Homewood Ravensview treatment facility has proudly launched the\u00a0<a href=\"https:\/\/ravensview.com\/who-we-help\/young-adults\/?utm_source=st.%20albert%20gazette&amp;utm_campaign=st.%20albert%20gazette%3A%20outbound&amp;utm_medium=referral\" target=\"_blank\" rel=\"nofollow noopener\">My Path Program<\/a>, Canada&#8217;s first and only dedicated inpatient treatment program for young adults aged 19 and over who may be struggling with any number of mental health or addiction challenges.<\/p>\n<p>For some, the need for a life pivot comes as a means to leave alcohol or substance dependence behind, however, for a growing number of young adults, those barriers are found in what\u2019s commonly referred to as process or behavioural addictions. Gambling Disorder is currently the only recognized diagnosis in this category. However, researchers are investigating whether repeated engagement in certain activities, such as sex, pornography use, shopping, gambling, internet, tech and television use, can impact the brain in similar ways to substance use disorders.<\/p>\n<p>\u201cWhen we are referring to process addictions, we are describing a behaviour that may initially feel rewarding for the brain. But then over time, it becomes a recurrent compulsion and the individual may continue engaging in the behaviour to the point that it can have significant negative impacts on their relationships and ability to maintain their responsibilities,\u201d Dr. Roberts explains.<\/p>\n<p>The warning signs behind process addictions can manifest in several different ways and are not dissimilar to substance addictions: isolation; financial difficulties; fractured relationships amongst friends and family, or struggling to maintain day-to-day responsibilities at work, school or around the home.\u00a0<\/p>\n<p>There can also be a correlation between these behaviours and other mental health symptoms that are perhaps more noticeable \u2013 increases in anxiety or depression or retreating from previously enjoyed activities.<\/p>\n<p>\u201cSometimes, when an individual is confronted or compassionately asked about stopping a particular behaviour or encouraged to choose a healthier way of conducting themselves, they may be hesitant to have these conversations and they may withdraw in the relationship,\u201d Roberts says.<\/p>\n<p>And when the time comes to accept help, the My Path program follows an <a href=\"https:\/\/ravensview.com\/why-ravensview\/evidence-based-treatment\/?utm_source=st.%20albert%20gazette&amp;utm_campaign=st.%20albert%20gazette%3A%20outbound&amp;utm_medium=referral\" target=\"_blank\" rel=\"nofollow noopener\">evidence-based<\/a>\u00a0treatment regimen beginning with a comprehensive assessment process including psychological screening for depression, anxiety, OCD, PTSD, trauma, among others. This initial work also includes personality testing, tests determining academic skillset and cognitive ability and tests to rule out other diagnoses such as autism, ADHD and more.\u00a0<\/p>\n<p>After the assessment is complete, clients then engage in one-on-one counselling and group therapy, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Unified Protocol and other therapies designed to help them understand underlying factors, build a greater capacity to tolerate distressing emotions and develop healthier coping strategies. Key features include a supportive peer community, skills development, a structured routine and healthy recreation.\u00a0<\/p>\n<p>The My Path program, available to young adults 19+, also examines challenges related to the transition to adulthood, sexuality, identity, self-esteem, and social dynamics. A physician-led interdisciplinary team guides treatment planning and helps young adults navigate their recovery while recognizing the unique challenges they face at this life stage.<\/p>\n<p>\u201cOne of the most beautiful aspects of treatment that we see is people regaining a sense of self, regaining their independence and regaining a sense of fulfillment and appreciation for who they are as a human being,\u201d Roberts says.<\/p>\n<p>To learn more about Homewood Ravensview\u2019s My Path program, visit\u00a0<a href=\"http:\/\/ravensview.com\/who-we-help\/young-adults?utm_source=st.%20albert%20gazette&amp;utm_campaign=st.%20albert%20gazette%3A%20outbound&amp;utm_medium=referral\" target=\"_blank\" rel=\"nofollow noopener\">ravensview.com\/who-we-help\/young-adults<\/a>.<\/p>\n<p>\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" alt=\"homewood-logo\" height=\"107\" id=\"\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/08\/AD_4nXeKmOUYV_vpULyqyW515JyhM9W11NNg_QVwEbvB65Rfl91KmojLq59wn7pHq_MTk04ALvLrw0g_IDv5UxsChbaLdy2kLi9T.jpeg\" width=\"100\"\/><\/p>\n<p>Homewood Ravensview, part of the 140th year legacy of Homewood Health, offers expert, compassionate treatment for depression, anxiety, trauma, addiction and co-occurring conditions in Western Canada\u2019s foremost facility for delivering evidence-based, medically-led, private inpatient treatment services.<\/p>\n","protected":false},"excerpt":{"rendered":"Homewood Ravensview offers hope for those struggling with mental health, including addictions&#13; It begins with a singular, transformative&hellip;\n","protected":false},"author":2,"featured_media":42531,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[49,48,84,393,394],"class_list":{"0":"post-42530","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-ca","9":"tag-canada","10":"tag-health","11":"tag-mental-health","12":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/42530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=42530"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/42530\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/42531"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=42530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=42530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=42530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}