{"id":429920,"date":"2026-01-24T09:11:07","date_gmt":"2026-01-24T09:11:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/429920\/"},"modified":"2026-01-24T09:11:07","modified_gmt":"2026-01-24T09:11:07","slug":"cycling-as-an-escape-cycling-weekly","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/429920\/","title":{"rendered":"Cycling as an escape | Cycling Weekly"},"content":{"rendered":"<p id=\"2363160b-4058-4a7f-b6f2-4dd357dd3ac3\">The road to hell is paved with good intentions, so the saying goes. Maybe the same can be said for the road to cycling fitness. Whether we&#8217;re planning to get out on the road or maybe get online for a <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/fitness\/indoor-cycling-apps-364282\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/fitness\/indoor-cycling-apps-364282\" rel=\"nofollow noopener\" target=\"_blank\">virtual ride<\/a>, sometimes life gets in the way.<\/p>\n<p>That&#8217;s certainly what happened to Mich\u00e8le Linton&#8217;s cycling. For years she would escape her difficult marriage with long rides around some of Scotland&#8217;s most beautiful places. &#8220;He became a very hard person to live with, so my cycling was my escape from that,&#8221; Mich\u00e8le explained from her Ayrshire home.<\/p>\n<p><a id=\"elk-seasonal\" data-url=\"\" href=\"\" target=\"_blank\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\"\/><\/p>\n<p id=\"2363160b-4058-4a7f-b6f2-4dd357dd3ac3-2\" class=\"paywall\" aria-hidden=\"true\">&#8220;Cycling for me was the brilliant excuse to bail out and have my own time, and get things sorted in my head. And quite often I would meet really interesting people. When I should [have been] cycling I would sit with somebody for hours chatting, and that kept me going.&#8221;<\/p>\n<p>You may like<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">But in late 2023 life began getting in the way when her husband was diagnosed with cancer. She managed to keep riding, but in February 2025 she became his full-time carer and cycling took a backseat.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">When she was riding regularly, rather the use the local roads around Ayrshire, she would take her motorhome and head north.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;I think my heart&#8217;s really up in the Highlands, Perthshire and Morayshire. And I&#8217;m lucky, the last few years I&#8217;ve got really into nature photography and wildlife, so I can combine the two of them.&#8221;<\/p>\n<p>Cycling isn&#8217;t a recent thing for Mich\u00e8le, she&#8217;s been on two wheels most of her life, growing up around the town of Innerleithen, <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/travel\/ill-take-the-low-road\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/travel\/ill-take-the-low-road\" rel=\"nofollow noopener\" target=\"_blank\">in the Scottish Borders<\/a>, cycling was one of her two passions.<\/p>\n<p class=\"newsletter-form__strapline\">The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!<\/p>\n<p>&#8220;It was a combination of cycling and horses, because I had a love of horses but my dad cycled, and from when I was a wee toddler, that was when I started cycling. I was up to all sorts with my friends on bikes and stuff.&#8221; However, adulthood brought Mich\u00e8le more challenges than most, illness affecting her ability to exercise.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">A bout of glandular fever left her with ME, which relapsed after catching chicken pox. She was then diagnosed with Sarcoidosis, a condition which causes swollen tissue, and has left her with only 60% lung capacity, but a return to cycling was an effective therapy.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;When I moved here I got a new specialist, he&#8217;s German and he&#8217;s very pro-exercise of any kind,&#8221; she explains. &#8220;I said I&#8217;m going to try cycling, and that&#8217;s how I ended up going out on the mountain bike with this group. I surprised myself. I was last because I was on this bloody heavy mountain bike, but I decided, &#8216;I&#8217;m getting a road bike again.&#8217; And that was it, once I got that road bike, I never stopped. It wasn&#8217;t the bike I wanted but I sorted that later.<\/p>\n<p>You may like<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;And it does help. Anybody that sits down to any illness like that is really silly, whether it&#8217;s ME or Sarcoidosis, you can never sit down to these things because you&#8217;re only going to get worse.&#8221;<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">She was soon back with a vengeance, learning to cope with her illnesses and finding a happy place regularly riding long distances and chasing down the 5,000 mile distance. Using an e-bike when she wasn&#8217;t feeling great and riding a regular machine other times. A regular on the <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/tag\/big-ride-challenge\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/tag\/big-ride-challenge\" rel=\"nofollow noopener\" target=\"_blank\">Big Ride Challenge <\/a>Facebook group, where she posts some of her magnificent photos, the 5,000 mile target seemed relatively easy for her.<\/p>\n<p>Mich\u00e8le&#8217;s husband died in the autumn of 2025, and late in the year she was back on the bike, starting with a tentative 10 miler, but hoping to build up to some of those longer rides and has already entered the Doddie Aid ride, in support of MND.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;Over Christmas and New Year I was on the<a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/group-tests\/smart-turbo-trainers-buyers-guide-326710\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/group-tests\/smart-turbo-trainers-buyers-guide-326710\" rel=\"nofollow noopener\" target=\"_blank\"> smart indoor trainer<\/a> quite a lot, but being back on it, it confirmed I can still do it,&#8221; she says.<\/p>\n<p class=\"paywall\" aria-hidden=\"true\">&#8220;I&#8217;m going to try and do shorter rides and probably ride more often,&#8221; she says. &#8220;But there is something about doing longer rides, I love the achievement, I suppose it&#8217;s because it&#8217;s one of the things I can do. My longest road ride, I think, is 118 miles, for somebody with the things I&#8217;ve got is no bad thing. And that&#8217;s what I want to work back to.&#8221;<\/p>\n<p>Explore More<\/p>\n<p><a class=\"flex-none p-2.5 text-white bg-neutral-950 hover:bg-neutral-500 hover:underline hover:underline-offset-2\" href=\"https:\/\/www.cyclingweekly.com\/tag\/big-ride-challenge\" data-before-rewrite-localise=\"\/tag\/big-ride-challenge\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\nBig Ride Challenge<br \/>\n<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"The road to hell is paved with good intentions, so the saying goes. Maybe the same can be&hellip;\n","protected":false},"author":2,"featured_media":429921,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[445],"tags":[49,48,635,82],"class_list":["post-429920","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cycling","tag-ca","tag-canada","tag-cycling","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/429920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=429920"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/429920\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/429921"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=429920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=429920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=429920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}