\n What\u2019s your full name?\n<\/p>\n
\n Andrew Bretherton\n<\/p>\n
\n What\u2019s the name of the business?\n<\/p>\n
\n Fighting Fit Gym\n<\/p>\n
\n What\u2019s the address?\n<\/p>\n
\n Fighting Fit, 8 C Palatine Industrial Estate, Causeway Avenue, Warrington WA4 6QQ\n<\/p>\n
\n Are you the owner\/manager?\n<\/p>\n
\n Yes, owner, Head Coach, PT\n<\/p>\n
\n When did you open the business?\n<\/p>\n
\n I opened Fighting Fit Gym way back in 2003.\n<\/p>\n
\n Fighting Fit Gym (Image: Supplied)\n<\/p>\n
\n I’m delighted that some of my original customers have been training with me all that time.\n<\/p>\n
\n Has it always been in the same location?\n<\/p>\n
\n Fighting Fit was originally based on another unit on Palatine Industrial Estate and been in this location for over 18 years.\n<\/p>\n
\n Are you local to the area? Did you grow up here?\n<\/p>\n
\n I’m Warrington born and bred and proud to be so!\n<\/p>\n
\n I grew up in Orford and Padgate and now live in Fairfield.\n<\/p>\n
\n Tell me a bit about your business\n<\/p>\n
\n I used to work in large commercial gyms – Club Lifestyle, Energy, Village, and DW Gym before I set up on my own.\n<\/p>\n
\n I’ve been in the fitness industry for over 20 years.\n<\/p>\n
\n Andy coaching Megan (Image: Supplied)\n<\/p>\n
\n When I set up Fighting Fit Gym, I was one of the very first independent personal training gyms in Warrington, and I was one of the first UK kettlebell training instructors to be qualified in the Northwest.\n<\/p>\n
\n I am constantly practicing, training, and developing my skills.\n<\/p>\n
\n I’m also an ex Amateur Boxer: ABA Novice Finalist Runner Up.\n<\/p>\n
\n What do you do? What services do you provide?\n<\/p>\n
\n I offer sports-specific discipline, fitness conditioning, and my experience to maximise results.\n<\/p>\n
\n Fighting Fit Gym provides 1-1 personal training, group-based personal training, and fitness classes.\n<\/p>\n
\n New to our roster is a new class timetable focusing on functional fitness and strength with new equipment to support those classes.\n<\/p>\n
\n The new classes are tailored to support and build up individuals wanting to try sports events and competitions like HYROX.\n<\/p>\n
\n Our class sizes are generally smaller than those in larger gyms for a more personal touch and more personal tuition.\n<\/p>\n
\n In our classes, you are not just another member and a number.\n<\/p>\n
\n You become a part of the Fighting Fit community, and I know everyone\u2019s name!\n<\/p>\n
\n Group sessions at the gym (Image: Supplied)\n<\/p>\n
\n Our priority is building cardio – fitness and functional strength, and fitness to apply to real life, not just for sports events and competitions.\n<\/p>\n
\n We aren\u2019t a bodybuilding gym, I like to think we provide practical fitness for life.\n<\/p>\n
\n My customers, male and female, range in age from 16 to 80 years old.\n<\/p>\n
\n You don’t have to be fit to join the Fighting Fit community, but just have a positive attitude, and we will get you Fighting Fit.\n<\/p>\n
\n Why did you decide to open your own business?\n<\/p>\n
\n I decided to open Fighting Fit gym because I saw a gap in the market for private fitness training.\n<\/p>\n
\n There are lots of small gyms now, but I was one of the first in Warrington.\n<\/p>\n
\n I love passing on my skills and experience, and seeing people improve both physically and mentally.\n<\/p>\n
\n The mindset is underrated when it comes to health and fitness.\n<\/p>\n
\n I am proud of all the members who step through Fighting Fit doors and give one hundred per cent – I get huge amounts of job satisfaction from my job.\n<\/p>\n
\n Why this type of business?\n<\/p>\n
\n I love what I do, and my members are a fantastic, friendly bunch.\n<\/p>\n
\n Your health is your wealth; it is the greatest gift we are given.\n<\/p>\n
\n What makes your business different?\n<\/p>\n
\n Deep experience and expertise.\n<\/p>\n
\n I’ve got 20+ years in the industry, which in truth is far more than most local gyms.\n<\/p>\n
\n This depth of experience builds trust and gets results.\n<\/p>\n
\n No two workouts at Fighting Fit are the same from sessions to classes, this keeps things fresh and interesting.\n<\/p>\n
\n Why do loyal customers return to your business?\n<\/p>\n
\n I have trained some clients for up to 20 years!\n<\/p>\n
\n We get results and provide effective training while also having fun and bringing enjoyment into their workouts.\n<\/p>\n
\n I like to focus on genuine wellbeing and promoting positive mental health.\n<\/p>\n
\n I understand that fitness isn’t just about hitting numbers or aesthetics – it’s about overall well-being, confidence, and life improvement.\n<\/p>\n
\n I like to think I bring that ethos to everything I do.\n<\/p>\n
\n What\u2019s next? What do the next few months hold for you and your business?\n<\/p>\n
\n From a personal point of view, I will be doing my best to raise funds for the MS Society, which my wife Shelley was diagnosed with 8 years ago.\n<\/p>\n
\n From a business point of view, we have new equipment, new classes, and will be announcing a charity event taking place at the gym soon.\n<\/p>\n
\n Generally, I want to keep on focusing on making a positive impact in the community and on the lives of people.\n<\/p>\n
\n I\u2019m excited that the gym has launched its new 2026 timetable and that we\u2019ll be offering more outside events such as Turf Games and beach fit camps, which have been a hit over the years.\n<\/p>\n
\n I have a lot to keep me occupied!<\/p>\n","protected":false},"excerpt":{"rendered":"Knowing what exercises to do or who to turn to for help can be hard, which is why…\n","protected":false},"author":2,"featured_media":462284,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[49,48,407,84],"class_list":["post-462283","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-ca","tag-canada","tag-fitness","tag-health"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/462283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=462283"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/462283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/462284"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=462283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=462283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=462283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}