{"id":467656,"date":"2026-02-11T08:38:21","date_gmt":"2026-02-11T08:38:21","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/467656\/"},"modified":"2026-02-11T08:38:21","modified_gmt":"2026-02-11T08:38:21","slug":"the-unexpected-benefit-of-getting-your-annual-flu-shot","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/467656\/","title":{"rendered":"The unexpected benefit of getting your annual flu shot"},"content":{"rendered":"<p class=\"mb-4 text-lg md:leading-8 break-words\"><a href=\"https:\/\/www.yahoo.com\/news\/articles\/pharmacies-urging-people-flu-shots-173731803.html\" data-ylk=\"slk:Getting your flu shot;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\" class=\"link  yahoo-link\" rel=\"nofollow noopener\" target=\"_blank\">Getting your flu shot<\/a> could significantly lower your <a href=\"https:\/\/www.independent.co.uk\/news\/health\/heart-attack-risk-warning-signs-blood-pressure-b2842865.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:odds for a heart attack;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">odds for a heart attack<\/a>, according to researchers.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><a href=\"https:\/\/health.yahoo.com\/conditions\/infectious\/flu\/articles\/breakthrough-nasal-spray-found-protect-082754870.html\" data-ylk=\"slk:Vaccination against influenza;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\" class=\"link  yahoo-link\" rel=\"nofollow noopener\" target=\"_blank\">Vaccination against influenza<\/a> is associated with a whopping 18 percent reduction in the odds of the cardiac event compared to people who were unvaccinated, <a href=\"http:\/\/redirect.viglink.com?u=https%3A%2F%2Flink.springer.com%2Farticle%2F10.1186%2Fs12889-026-26541-y&amp;articleId=b2917504&amp;key=5b1a6400a3c0d931ed2037885e1a27a3\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:a team from Hanghzou\u2019s Zhejiang Chinese Medical University;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">a team from Hanghzou\u2019s Zhejiang Chinese Medical University<\/a> said last weekend.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The key lies in the vaccine\u2019s ability to alleviate <a href=\"https:\/\/health.yahoo.com\/conditions\/cardiovascular\/articles\/eating-ultraprocessed-foods-linked-47-200328012.html\" data-ylk=\"slk:conditions related to heart attacks;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\" class=\"link  yahoo-link\" rel=\"nofollow noopener\" target=\"_blank\">conditions related to heart attacks<\/a>, the researchers theorized in a review of <a href=\"http:\/\/redirect.viglink.com?u=https%3A%2F%2Flink.springer.com%2Farticle%2F10.1186%2Fs12889-026-26541-y&amp;articleId=b2917504&amp;key=5b1a6400a3c0d931ed2037885e1a27a3\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:15 observational studies;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">15 observational studies<\/a> that included more than 23 million adults.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The vaccine may help to reduce inflammation and a type of coronary artery disease that narrows the arteries, for example.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cWhile causal inference cannot be established, these findings support the potential role of influenza vaccination in cardiovascular risk prevention and highlight the need for further well-designed studies to clarify the nature and durability of this association,\u201d the researchers wrote.<\/p>\n<p><img alt=\"Getting a flu shot can offer protection against heart attacks, according to a new review from researchers in China (Getty Images)\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/02\/30bb650ef0dca18dfc2456a84352f4b3.jpeg\"\/><\/p>\n<p>Getting a flu shot can offer protection against heart attacks, according to a new review from researchers in China (Getty Images)<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Still, \u201cthis meta-analysis indicates that influenza vaccination is associated with lower odds of myocardial infarction,\u201d they said.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The researchers said future studies should be conducted to \u201cclarify the underlying mechanisms and to refine the understanding of this association in contemporary populations.\u201d<\/p>\n<p>Not throwing away your shot<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The findings come as data shows vaccination rates against respiratory illnesses have dropped in the U.S., with just 34 percent of American adults getting a flu shot by December 2025, according to a <a href=\"https:\/\/www.nfid.org\/resource\/2025-national-survey-on-respiratory-diseases\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:survey;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">survey<\/a> from the National Foundation for Infectious Diseases.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">That marks a six percent reduction in flu shots since 2024, the foundation said.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">While experts had initially warned that this year\u2019s shot might not be as effective as those distributed in previous flu seasons, <a href=\"https:\/\/www.medrxiv.org\/content\/10.64898\/2026.01.05.26343449v1\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:researchers at the University of Pennsylvania said;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">researchers at the University of Pennsylvania said<\/a> last month that the vaccine may be <a href=\"https:\/\/www.yahoo.com\/news\/articles\/flu-shot-may-more-effective-174505310.html\" data-ylk=\"slk:more effective than previously believed;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\" class=\"link  yahoo-link\" rel=\"nofollow noopener\" target=\"_blank\">more effective than previously believed<\/a> and protect against the most severe effects of infection.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Still, approximately 134 million doses of flu vaccine have been distributed in the U.S. this season, according to data from the Centers for Disease Control and Prevention.<\/p>\n<p>A historic season<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">This season has been one of the worst for flu in years, resulting in <a href=\"https:\/\/www.cdc.gov\/fluview\/surveillance\/2026-week-04.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:22 million illnesses;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">22 million illnesses<\/a>, 280,000 hospitalizations and 12,000 deaths.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Child deaths have also started to pick up months into the season, rising to a total of 60 after eight more were reported last week.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cAmong children who were eligible for influenza vaccination and with known vaccination status, approximately 90 percent of reported pediatric deaths this season have occurred in children who were not fully vaccinated against influenza,\u201d <a href=\"https:\/\/www.cdc.gov\/fluview\/surveillance\/2026-week-04.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:the CDC said;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">the CDC said<\/a>.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Flu infections are more severe in young children, seniors and people with chronic health conditions.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\"><a href=\"https:\/\/www.cdc.gov\/flu\/signs-symptoms\/index.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:Common side effects;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">Common side effects<\/a> of infections include a fever, cough, sore throat, headache, fatigue, muscle or body aches and a runny or stuffy nose.<\/p>\n<p><img alt=\"This year\u2019s flu season has seen 60 child deaths, the majority of whom were unvaccinated (Getty Images)\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/02\/c533966ba11aa527b3ac9f8fa1bebb3d.jpeg\"\/><\/p>\n<p>This year\u2019s flu season has seen 60 child deaths, the majority of whom were unvaccinated (Getty Images)<\/p>\n<p>Supporting data<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Heart attacks are a more serious complication of flu, but tend to be more common during flu season.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Previous research shows that people are <a href=\"https:\/\/www.nejm.org\/doi\/full\/10.1056\/NEJMoa1702090?query=featured_home\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:six times;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">six times<\/a> more likely to have a heart attack in the week after diagnosis, and another <a href=\"https:\/\/www.acpjournals.org\/doi\/10.7326\/M20-1509\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:study;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">study <\/a>found nearly one in eight adult patients hospitalized with flu over flu seasons had an acute cardiac event.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The CDC said there has long been evidence that vaccination against flu can help prevent cardiovascular events.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cFlu vaccination has long been associated with <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24150467\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:lower rates of some cardiac events;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">lower rates of some cardiac events<\/a> among people with heart disease, especially among those who have had a cardiac event in the past year. And that&#8217;s supported by data from the latest randomized clinical trials,\u201d <a href=\"https:\/\/www.cdc.gov\/flu\/whats-new\/2023-2024-flu-heart-study.html\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:the agency wrote;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">the agency wrote<\/a>.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">\u201cA <a href=\"http:\/\/redirect.viglink.com?u=https%3A%2F%2Fwww.nature.com%2Farticles%2Fs41598-023-47690-9&amp;articleId=b2917504&amp;key=5b1a6400a3c0d931ed2037885e1a27a3\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:meta-analysis;elm:context_link;itc:0;sec:content-canvas\" class=\"link \">meta-analysis<\/a> published in November 2023 of studies involving more than 9,000 patients reported a 26 percent decreased risk of heart attacks in people who received a flu vaccine and a 33 percent reduction in cardiovascular deaths.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Getting your flu shot could significantly lower your odds for a heart attack, according to researchers. Vaccination against&hellip;\n","protected":false},"author":2,"featured_media":467657,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[49,48,99405,50363,48193,84,3653,190675,190676,10571,190677],"class_list":{"0":"post-467656","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-ca","9":"tag-canada","10":"tag-cardiac-event","11":"tag-flu","12":"tag-flu-season","13":"tag-health","14":"tag-heart-attack","15":"tag-influenza-vaccination","16":"tag-observational-studies","17":"tag-researchers","18":"tag-zhejiang-chinese-medical-university"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/467656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=467656"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/467656\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/467657"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=467656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=467656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=467656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}