{"id":469358,"date":"2026-02-12T03:21:08","date_gmt":"2026-02-12T03:21:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/469358\/"},"modified":"2026-02-12T03:21:08","modified_gmt":"2026-02-12T03:21:08","slug":"astros-josh-hader-recovering-from-biceps-tendinitis","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/469358\/","title":{"rendered":"Astros&#8217; Josh Hader recovering from biceps tendinitis"},"content":{"rendered":"<p>Feb 11, 2026, 08:34 PM ET<\/p>\n<p><a href=\"https:\/\/www.espn.com\/mlb\/team\/_\/name\/hou\/houston-astros\" rel=\"nofollow noopener\" target=\"_blank\">Houston Astros<\/a> All-Star reliever <a data-player-guid=\"5fda622f-acfd-2831-a36b-6da82e8e798a\" href=\"https:\/\/www.espn.com\/mlb\/player\/_\/id\/32760\/josh-hader\" rel=\"nofollow noopener\" target=\"_blank\">Josh Hader<\/a> was able to resume throwing Wednesday but told reporters he isn&#8217;t sure if he&#8217;ll be ready for Opening Day after dealing with biceps tendinitis.<\/p>\n<p>Hader said he felt something in his biceps while throwing a changeup during a bullpen session during the offseason. The feeling didn&#8217;t go away when he threw again in the ensuing days.<\/p>\n<p>The left-hander said he was diagnosed with biceps tendinitis about 10 days ago and estimated he&#8217;s about three weeks behind schedule. But he said he was pleased to be able to throw Wednesday, the first day of workouts for Astros pitchers and catchers in Florida.<\/p>\n<p>Editor&#8217;s Picks<a name=\"&amp;lpos=story:editorspicks:inline:1\" href=\"https:\/\/www.espn.com\/mlb\/story\/_\/id\/46994593\/2025-26-mlb-offseason-grades-free-agency-trade-analysis\" class=\"img-link\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/02\/r1549020_1296x1296_1-1.jpg&#038;w=130&#038;h=130&#038;scale=crop&#038;location=center.jpeg\" width=\"65\" height=\"65\"\/><\/a><a name=\"&amp;lpos=story:editorspicks:inline:2\" href=\"https:\/\/www.espn.com\/mlb\/story\/_\/id\/47877192\/mlb-spring-training-2026-one-player-watch-all-30-teams\" class=\"img-link\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/02\/r1612880_1296x1296_1-1.jpg&#038;w=130&#038;h=130&#038;scale=crop&#038;location=center.jpeg\" width=\"65\" height=\"65\"\/><\/a><\/p>\n<p>1 Related<\/p>\n<p>&#8220;The biceps kind of got inflamed, so I took about 10 days off and started letting that heal a little bit and now we&#8217;re here today,&#8221; Hader told reporters, according to <a href=\"https:\/\/www.mlb.com\/astros\/news\/josh-hader-biceps-tendinitis-2026-spring-training\" rel=\"nofollow noopener\" target=\"_blank\">MLB.com<\/a>. &#8220;Today is the first day of catch play, and it was pretty good. A little setback, but nothing too concerning for me. Just building back up and get ready for the season.&#8221;<\/p>\n<p>Hader, 31, missed the end of the 2025 season after being diagnosed with a left capsule shoulder strain in August.<\/p>\n<p>Neither manager Joe Espada nor general manager Dana Brown said they were overly concerned with Hader&#8217;s health, especially this early in the spring.<\/p>\n<p>&#8220;I think he&#8217;s going to be fine,&#8221; Brown said, per MLB.com. &#8220;The big thing is he feels really good. At the end of the day, he was building up and this is expected. You&#8217;re going to get soreness when you&#8217;re coming off an injury. You&#8217;re definitely going to get soreness. I feel confident he&#8217;s going to be all right, mainly because he feels really good.&#8221;<\/p>\n<p>Hader, among the best relievers in baseball during his career, had 28 saves and a 2.05 ERA in 48 appearances for Houston in 2025.<\/p>\n","protected":false},"excerpt":{"rendered":"Feb 11, 2026, 08:34 PM ET Houston Astros All-Star reliever Josh Hader was able to resume throwing Wednesday&hellip;\n","protected":false},"author":2,"featured_media":469359,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[435],"tags":[49,48,462,82],"class_list":["post-469358","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mlb","tag-ca","tag-canada","tag-mlb","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/469358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=469358"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/469358\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/469359"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=469358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=469358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=469358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}