{"id":524092,"date":"2026-03-09T07:22:11","date_gmt":"2026-03-09T07:22:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/524092\/"},"modified":"2026-03-09T07:22:11","modified_gmt":"2026-03-09T07:22:11","slug":"doctors-issue-warning-to-anyone-taking-vitamin-d-supplements","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/524092\/","title":{"rendered":"Doctors issue warning to anyone taking Vitamin D supplements"},"content":{"rendered":"<p class=\"text_text__nEn66\">Doctors have issued a warning to those who take high doses of vitamin D.<\/p>\n<p class=\"text_text__nEn66\">Vitamin D is a hugely beneficial supplement. Not only does vitamin D aid with the growth and development of bones and teeth, but it&#8217;s also been found to reduce the risk of certain <a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/health\" rel=\"nofollow noopener\" target=\"_blank\">diseases<\/a>.<\/p>\n<p class=\"text_text__nEn66\"><a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/science\" rel=\"nofollow noopener\" target=\"_blank\">Research<\/a> suggests that vitamin D may reduce the risk of multiple sclerosis; decrease the chance of heart disease and reduce the likelihood of severe illness.<\/p>\n<p class=\"text_text__nEn66\">It&#8217;s also been found to support immune health, with those having lower than adequate levels of vitamin D also being potentially more at risk of infection and autoimmune diseases.<\/p>\n<p class=\"text_text__nEn66\">It&#8217;s certainly a vitamin that you&#8217;d want to be on top of, but experts are also warning people about the potentially severe risks of overdosing on vitamin D.<\/p>\n<p><img alt=\"Vitamin D has plenty of health benefits (Getty Stock Photo)\" data-chromatic=\"ignore\" loading=\"lazy\" decoding=\"async\" data-nimg=\"fill\" class=\"article-image_image__XvzgU\" style=\"position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent\"   src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/03\/aHR0cHM6Ly9ldS1pbWFnZXMuY29udGVudHN0YWNrLmNvbS92My9hc3NldHMvYmx0Y2Q3NGFjYzFkMGE5OWYzYS9ibHQyOWMzYjBk.webp\"\/>Vitamin D has plenty of health benefits (Getty Stock Photo)<\/p>\n<p class=\"text_text__nEn66\">In a <a class=\"anchor_link__6t7IO\" target=\"_blank\" rel=\"noopener nofollow\" href=\"https:\/\/bmjgroup.com\/vitamin-d-supplement-overdosing-is-possible-and-harmful-warn-doctors\/\">BMJ Case Report<\/a>, one man needed hospital admission for his excessive vitamin D intake.<\/p>\n<p class=\"text_text__nEn66\"><a class=\"anchor_link__6t7IO\" href=\"https:\/\/www.ladbible.com\/news\" rel=\"nofollow noopener\" target=\"_blank\">The man<\/a>, reported as middle-aged, was referred to hospital after he began suffering with vomiting, nausea, abdominal pain, leg cramps, tinnitus, dry mouth, increased thirst, diarrhoea and weight loss.<\/p>\n<p class=\"text_text__nEn66\">The concerning symptoms had been ongoing for three months, but began around four weeks after he started taking increased vitamin D supplements.<\/p>\n<p class=\"text_text__nEn66\">He already had existing health issues, including &#8216;tuberculosis, an inner ear tumour (left vestibular schwannoma), which had resulted in deafness in that ear, a build-up of fluid in the brain (hydrocephalus), bacterial meningitis, and chronic sinusitis&#8217;.<\/p>\n<p class=\"text_text__nEn66\">The report explains how doctors discovered he had been taking more than 20 supplements every day.<\/p>\n<p class=\"text_text__nEn66\">These were: vitamin D 150,000 IU; vitamin K2 100 mg; vitamin C; vitamin B9; vitamin B2; vitamin B6, omega-3 2000 mg twice daily as well as other supplements.<\/p>\n<p class=\"text_text__nEn66\">Although the man had stopped his vitamin regime when his symptoms started, he was still suffering and decided to visit the doctor.<\/p>\n<p class=\"text_text__nEn66\">Blood tests revealed high levels of calcium and a vitamin D level seven times the sufficient level required.<\/p>\n<p class=\"text_text__nEn66\">Kidney function tests also revealed acute kidney injury, meanwhile scans ruled out any serious conditions such as cancer.<\/p>\n<p class=\"text_text__nEn66\">\u201cGlobally, there is a growing trend of hypervitaminosis D, a clinical condition characterised by elevated serum vitamin D3 levels,\u201d write authors.<\/p>\n<p class=\"text_text__nEn66\">\u201cGiven its slow turnover (half-life of approximately 2 months), during which vitamin D toxicity develops, symptoms can last for several weeks.<\/p>\n<p class=\"text_text__nEn66\">\u201cThis case report further highlights the potential toxicity of supplements that are largely considered safe until taken in unsafe amounts or in unsafe combinations.\u201d<\/p>\n<p><img alt=\"Experts have warned against taking too much (Getty Stock Photo)\" data-chromatic=\"ignore\" loading=\"lazy\" decoding=\"async\" data-nimg=\"fill\" class=\"article-image_image__XvzgU\" style=\"position:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent\"   src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/03\/aHR0cHM6Ly9ldS1pbWFnZXMuY29udGVudHN0YWNrLmNvbS92My9hc3NldHMvYmx0Y2Q3NGFjYzFkMGE5OWYzYS9ibHQxMGQ2OGI2.webp\"\/>Experts have warned against taking too much (Getty Stock Photo)<\/p>\n<p class=\"text_text__nEn66\">The man ended up staying in hospital for eight days, but even two months after discharge, his vitamin D levels were still abnormally high.<\/p>\n<p class=\"text_text__nEn66\">The report warns that symptoms of hypervitaminosis D can include: drowsiness; confusion; apathy; psychosis; depression; stupor; coma; anorexia; abdominal pain; vomiting; constipation; peptic ulcers; pancreatitis; high blood pressure; abnormal heart rhythm and kidney issues.<\/p>\n","protected":false},"excerpt":{"rendered":"Doctors have issued a warning to those who take high doses of vitamin D. Vitamin D is a&hellip;\n","protected":false},"author":2,"featured_media":524093,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[49,48,84,44,395,66],"class_list":{"0":"post-524092","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-ca","9":"tag-canada","10":"tag-health","11":"tag-news","12":"tag-nutrition","13":"tag-science"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/524092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=524092"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/524092\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/524093"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=524092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=524092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=524092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}