\n Sarah Clyne, 38, has opened a new boutique gym at the Brunel Units, in Clacton, with well-known fitness group Fight Klub.\n<\/p>\n
\n The fitness classes put a focus on the fun in fitness and conduct a lot of sessions alongside drum-and-bass music.\n<\/p>\n
\n Fitness – Sarah Clyne [front] with some of the Clacton fitness members (Image: Sarah Clyne)\n<\/p>\n
\n Sarah first qualified as a fitness instructor in 2008 after finding her passion for fitness during university.\n<\/p>\n
\n She said: “Before then I was overweight, unfit and lacked confidence – it was the typical story.\n<\/p>\n
\n “I felt like I didn’t belong in the typical gym so I found my own little groove during university and got all my friends involved.\n<\/p>\n
\n “This is how I found out what made me feel good and I found my view changed from ‘I have to lose weight’ to ‘wow this is fun.’\n<\/p>\n
\n “As a by-product of my enjoyment I got healthier, fitter and lost weight!”\n<\/p>\n
\n The unit was acquired by Sarah through a community accelerator programme, held by Fight Klub.\n<\/p>\n
\n Family – a group of people at one of the fitness sessions (Image: Sarah Clyne)\n<\/p>\n
\n Sara took on the role of running the gym to inspire others to become passionate about fitness.\n<\/p>\n
\n “We are currently redoing the building and have brought more staff in.” Sarah said.\n<\/p>\n
\n “All the walls are black, there is disco lighting and a subwoofer system to play the best drum and bass music.\n<\/p>\n
\n “It is like a tiny nightclub for fitness.”\n<\/p>\n