{"id":534049,"date":"2026-03-13T16:42:12","date_gmt":"2026-03-13T16:42:12","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/534049\/"},"modified":"2026-03-13T16:42:12","modified_gmt":"2026-03-13T16:42:12","slug":"your-brain-can-be-trained-much-like-your-muscles-a-neurologist-explains-how-to-boost-your-brain-health-citizen-tribune","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/534049\/","title":{"rendered":"Your brain can be trained, much like your muscles; a neurologist explains how to boost your brain health – Citizen Tribune"},"content":{"rendered":"

Your brain can be trained, much like your muscles; a neurologist explains how to boost your brain health<\/a>  Citizen TribuneChallenging your brain helps keep it healthy. Here\u2019s how to do it<\/a>  AP NewsBelieve Your Brain Destined to Decline? Think Again – Chasing Life with Dr. Sanjay Gupta – Podcast on CNN Podcasts<\/a>  CNNSimple habits that could help keep your brain healthy<\/a>  BBC<\/p>\n","protected":false},"excerpt":{"rendered":"Your brain can be trained, much like your muscles; a neurologist explains how to boost your brain health  Citizen…\n","protected":false},"author":2,"featured_media":534050,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[23445,10454,49,48,10936,22062,55142,11480,84,121801,393,8916,192214,9078,11486,23446,8680,409,209180,87139],"class_list":["post-534049","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-behavioural-sciences","tag-brain","tag-ca","tag-canada","tag-cognition","tag-cognitive-psychology","tag-cognitive-science","tag-fatigue","tag-health","tag-interdisciplinary-branches-of-psychology","tag-mental-health","tag-neurology","tag-neuroplasticity","tag-neuroscience","tag-physiology","tag-psychological-concepts","tag-psychology","tag-sleep","tag-thestacker","tag-thought"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/534049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=534049"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/534049\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/534050"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=534049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=534049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=534049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}