{"id":550877,"date":"2026-03-21T09:22:10","date_gmt":"2026-03-21T09:22:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/550877\/"},"modified":"2026-03-21T09:22:10","modified_gmt":"2026-03-21T09:22:10","slug":"robin-williams-on-a-bike-a-ballad-for-paul-seixas-and-lessons-in-bike-cap-dressing-this-week-in-cycling-social-media","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/550877\/","title":{"rendered":"Robin Williams on a bike, a ballad for Paul Seixas and lessons in bike cap dressing: this week in cycling social media"},"content":{"rendered":"<p id=\"c0211c24-6c9a-45b5-9c0d-e97c05da64cf\">One of the biggest stories on our site this week centred on fresh furore <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/i-dont-think-anyone-has-actually-crashed-because-their-bars-are-too-narrow-riders-frustrated-by-new-handlebar-width-rule-at-british-road-races\" data-url=\"https:\/\/www.cyclingweekly.com\/news\/i-dont-think-anyone-has-actually-crashed-because-their-bars-are-too-narrow-riders-frustrated-by-new-handlebar-width-rule-at-british-road-races\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/i-dont-think-anyone-has-actually-crashed-because-their-bars-are-too-narrow-riders-frustrated-by-new-handlebar-width-rule-at-british-road-races\" rel=\"nofollow noopener\" target=\"_blank\">over handlebar width<\/a>. If you thought we&#8217;d rode the wave of UCI regulation-related drama, it&#8217;s far from over. Trickling down from the professional peloton to smaller British races, the real pain-point seems to be arising from a lack of clarity around the rules themselves: will they be implemented to the dot or not? <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/i-dont-think-anyone-has-actually-crashed-because-their-bars-are-too-narrow-riders-frustrated-by-new-handlebar-width-rule-at-british-road-races\" data-url=\"https:\/\/www.cyclingweekly.com\/news\/i-dont-think-anyone-has-actually-crashed-because-their-bars-are-too-narrow-riders-frustrated-by-new-handlebar-width-rule-at-british-road-races\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/i-dont-think-anyone-has-actually-crashed-because-their-bars-are-too-narrow-riders-frustrated-by-new-handlebar-width-rule-at-british-road-races\" rel=\"nofollow noopener\" target=\"_blank\">You can read Pat Kinsella&#8217;s piece on it here<\/a>.<\/p>\n<p>Cycling social media is a calmer place than usual, full of nostalgic throw backs to famous bike collections and horrible commuter cycling trips. But it also turned up some gems &#8211; I think the ballad for <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/racing\/french-19-year-old-phenom-takes-first-pro-victory-beating-joao-almeida-juan-ayuso-and-oscar-onley-at-volta-ao-algarve\" data-url=\"https:\/\/www.cyclingweekly.com\/racing\/french-19-year-old-phenom-takes-first-pro-victory-beating-joao-almeida-juan-ayuso-and-oscar-onley-at-volta-ao-algarve\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/racing\/french-19-year-old-phenom-takes-first-pro-victory-beating-joao-almeida-juan-ayuso-and-oscar-onley-at-volta-ao-algarve\" rel=\"nofollow noopener\" target=\"_blank\">Paul Seixas <\/a>has to be the crowning glory of this week&#8217;s selection.<\/p>\n<p><a id=\"elk-seasonal\"\/><\/p>\n<p id=\"c0211c24-6c9a-45b5-9c0d-e97c05da64cf-2\" class=\"paywall\" aria-hidden=\"true\">1. &#8220;This is the wrong road!&#8221; <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/21-things-you-didnt-know-about-pauline-ferrand-prevot\" data-url=\"https:\/\/www.cyclingweekly.com\/news\/21-things-you-didnt-know-about-pauline-ferrand-prevot\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/21-things-you-didnt-know-about-pauline-ferrand-prevot\" rel=\"nofollow noopener\" target=\"_blank\">Pauline Ferrand-Pr\u00e9vot<\/a> shouts into the radio as the bunch hits a dusty detour at the Strade Bianche Donne: &#8216;The most chaotic race of the year already?&#8217;<\/p>\n<p>Article continues below <\/p>\n<p>            You may like<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/DVyujn-jHuU\/\" target=\"_blank\" data-url=\"https:\/\/www.instagram.com\/p\/DVyujn-jHuU\/\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\" rel=\"nofollow noopener\">Visma<\/a><\/p>\n<p>A photo posted by on <\/p>\n<p id=\"c786282a-ac52-4bf8-8741-af977ff8306a\">2. How many<a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/group-tests\/cycling-caps-346553\" data-url=\"https:\/\/www.cyclingweekly.com\/group-tests\/cycling-caps-346553\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/group-tests\/cycling-caps-346553\" rel=\"nofollow noopener\" target=\"_blank\"> cycling caps<\/a> do you have? Indisputably the coolest part of a cycling kit, blogger Michael Wagner rocks them in this series of self portraits. \u201cSome of those caps have rarely been worn, others have seen better days,\u201d <a data-analytics-id=\"inline-link\" href=\"https:\/\/centerlinerule.blogspot.com\/2014\/03\/michael-wagner-and-how-to-wear-cycling.html\" target=\"_blank\" data-url=\"https:\/\/centerlinerule.blogspot.com\/2014\/03\/michael-wagner-and-how-to-wear-cycling.html\" referrerpolicy=\"no-referrer-when-downgrade\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" rel=\"nofollow noopener\">he wrote in a blog post<\/a>. \u201cThe elastic is completely shot on some, the brim has started to rip off on at least one, and is severely warped on another. A couple of them look really small &#8211; what the heck &#8211; did they shrink?\u201d Can you spot the decoy?<\/p>\n<p id=\"b138806f-99a5-4265-8d5a-c1d0ec1f3a5f\">3. Myth-busting with <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/racing\/do-red-bull-bora-hansgrohe-even-need-remco-evenepoel\" data-url=\"https:\/\/www.cyclingweekly.com\/racing\/do-red-bull-bora-hansgrohe-even-need-remco-evenepoel\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/racing\/do-red-bull-bora-hansgrohe-even-need-remco-evenepoel\" rel=\"nofollow noopener\" target=\"_blank\">Red Bull-Bora-Hansgrohe<\/a>. How much protein should we really be taking in per day?<\/p>\n<p id=\"b87e9c9b-486f-4702-97e0-9bd275f4182c\">4. On the topic of<a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/fitness\/nutrition\/bonk-proof-your-fuelling-whats-really-going-on-to-cause-you-to-bonk-and-how-to-avoid-it\" data-url=\"https:\/\/www.cyclingweekly.com\/fitness\/nutrition\/bonk-proof-your-fuelling-whats-really-going-on-to-cause-you-to-bonk-and-how-to-avoid-it\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/fitness\/nutrition\/bonk-proof-your-fuelling-whats-really-going-on-to-cause-you-to-bonk-and-how-to-avoid-it\" rel=\"nofollow noopener\" target=\"_blank\"> fuelling<\/a>, Lucy Houles shares how she survived the Strade Bianche route on beers, tiramisu and gels: \u201cI\u2019m a firm member of the anti-bonk club and I\u2019ve got a lifetime membership.\u201d Her top tip?<a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/fitness\/ask-the-expert-gut-health\" data-url=\"https:\/\/www.cyclingweekly.com\/fitness\/ask-the-expert-gut-health\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/fitness\/ask-the-expert-gut-health\" rel=\"nofollow noopener\" target=\"_blank\"> Train the gut <\/a>and eat on every ride. <\/p>\n<p id=\"f6b25111-c26a-40ac-864a-8169e5094234\">5. Everyone&#8217;s talking about Paul Seixas. A few weeks, our News Editor, Adam, <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/racing\/believe-the-hype-matthew-brennan-and-paul-seixas-are-the-future-of-cycling-but-theyre-here-already\" data-url=\"https:\/\/www.cyclingweekly.com\/racing\/believe-the-hype-matthew-brennan-and-paul-seixas-are-the-future-of-cycling-but-theyre-here-already\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/racing\/believe-the-hype-matthew-brennan-and-paul-seixas-are-the-future-of-cycling-but-theyre-here-already\" rel=\"nofollow noopener\" target=\"_blank\">wrote an opinion piece<\/a> on the recent successes of Seixas and <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/tag\/matthew-brennan\" data-auto-tag-linker=\"true\" data-url=\"https:\/\/www.cyclingweekly.com\/tag\/matthew-brennan\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/tag\/matthew-brennan\" rel=\"nofollow noopener\" target=\"_blank\">Matthew Brennan<\/a> at <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/racing\/to-hell-with-the-naysayers-paul-seixas-breakout-season-and-the-hype-continues-plus-other-bike-racing-moments-you-might-have-missed-this-weekend\" data-url=\"https:\/\/www.cyclingweekly.com\/racing\/to-hell-with-the-naysayers-paul-seixas-breakout-season-and-the-hype-continues-plus-other-bike-racing-moments-you-might-have-missed-this-weekend\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/racing\/to-hell-with-the-naysayers-paul-seixas-breakout-season-and-the-hype-continues-plus-other-bike-racing-moments-you-might-have-missed-this-weekend\" rel=\"nofollow noopener\" target=\"_blank\">Faun-Ard\u00e8che Classic<\/a> and Kuurne-Brussel-Kuurne respectively: \u201cThese aren\u2019t talents to incubate or to expect big things from in years to come, but to watch, to mark immediately,\u201d he wrote. All we need now is a song.<\/p>\n<p class=\"newsletter-form__strapline\">The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!<\/p>\n<p id=\"ba7a8fa7-052a-4183-b3ad-50883139be1a\">6. The life and bikes of <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/latest-news\/robin-williams-rare-bike-collection-goes-auction-289984\" data-url=\"https:\/\/www.cyclingweekly.com\/news\/latest-news\/robin-williams-rare-bike-collection-goes-auction-289984\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/latest-news\/robin-williams-rare-bike-collection-goes-auction-289984\" rel=\"nofollow noopener\" target=\"_blank\">Robin Williams<\/a>. The actor amassed a collection of over 100 bikes during his lifetime and was an avid cyclist and race fan. In 2016, his family auctioned off 87 of his bikes to raise money for the Challenged Athletes Foundation and Christopher &amp; Dana Reeve Foundation.<\/p>\n<p id=\"74c3cfa8-5a58-4753-b135-7dd8a40af9cc\">7. Maybe I should shut up complaining about <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/be-angry-at-cars-not-bikes-says-lime-bikes-chief-as-he-invests-gbp20-million\" data-url=\"https:\/\/www.cyclingweekly.com\/news\/be-angry-at-cars-not-bikes-says-lime-bikes-chief-as-he-invests-gbp20-million\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/be-angry-at-cars-not-bikes-says-lime-bikes-chief-as-he-invests-gbp20-million\" rel=\"nofollow noopener\" target=\"_blank\">Lime bikes<\/a> after seeing the motorway commute these cyclists in the 80s had to endure\u2026<\/p>\n<p id=\"282673ed-af63-4c4c-ab97-2b402174deb8\">8. Ever wanted to ride with <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/chris-hoy-qanda-i-keep-my-olympic-medals-in-a-sock\" data-url=\"https:\/\/www.cyclingweekly.com\/news\/chris-hoy-qanda-i-keep-my-olympic-medals-in-a-sock\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/chris-hoy-qanda-i-keep-my-olympic-medals-in-a-sock\" rel=\"nofollow noopener\" target=\"_blank\">Chris Hoy<\/a>? Entries to his charity bike ride, <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/news\/zwift-partners-with-sir-chris-hoys-tour-de-4-initiative-to-raise-money-for-cancer-charities\" data-url=\"https:\/\/www.cyclingweekly.com\/news\/zwift-partners-with-sir-chris-hoys-tour-de-4-initiative-to-raise-money-for-cancer-charities\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/news\/zwift-partners-with-sir-chris-hoys-tour-de-4-initiative-to-raise-money-for-cancer-charities\" rel=\"nofollow noopener\" target=\"_blank\">Tour de 4<\/a> on 6 September in Glasgow are open now.<\/p>\n<p id=\"14b1bd86-02a1-4d97-b29e-1bcaf86e3a07\">9. With the addition of Il Lombardia, the women\u2019s peloton will tackle all five Monuments in 2027. \u201cIt wasn&#8217;t a big week for women&#8217;s racing but it was a breakthrough week for women&#8217;s professional cycling,\u201d says 2021 Irish road race champion, <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/fitness\/its-very-unlikely-ill-be-the-best-in-the-world-at-anything-ever-again-how-riders-deal-with-life-when-they-stop-competing\" data-url=\"https:\/\/www.cyclingweekly.com\/fitness\/its-very-unlikely-ill-be-the-best-in-the-world-at-anything-ever-again-how-riders-deal-with-life-when-they-stop-competing\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/fitness\/its-very-unlikely-ill-be-the-best-in-the-world-at-anything-ever-again-how-riders-deal-with-life-when-they-stop-competing\" rel=\"nofollow noopener\" target=\"_blank\">Imogen Cotter<\/a>.<\/p>\n<p id=\"4ad7e6f3-ef5c-4d7e-b3ea-2cb56983bd09\">10. For anyone thinking they could outpace a women\u2019s peloton, think again. This is one man\u2019s full-pace attempt to beat the women\u2019s <a data-analytics-id=\"inline-link\" href=\"https:\/\/www.cyclingweekly.com\/racing\/lorena-wiebes-peerless-in-taking-the-win-at-danilith-nokere-koerse\" data-url=\"https:\/\/www.cyclingweekly.com\/racing\/lorena-wiebes-peerless-in-taking-the-win-at-danilith-nokere-koerse\" data-hl-processed=\"none\" data-mrf-recirculation=\"inline-link\" data-before-rewrite-localise=\"https:\/\/www.cyclingweekly.com\/racing\/lorena-wiebes-peerless-in-taking-the-win-at-danilith-nokere-koerse\" rel=\"nofollow noopener\" target=\"_blank\">Danilith Nokere Koerse<\/a> race. \u201cBut my short shorts were good enough to make it on TV,\u201d laughed the speedy amateur in an Instagram comment.<\/p>\n<p><a id=\"elk-c3a655e9-06f9-415b-814c-e3231e9a8198\" class=\"paywall\" aria-hidden=\"true\"\/><\/p>\n<p>Explore More<\/p>\n<p><a class=\"flex-none p-2.5 text-white bg-neutral-950 hover:bg-neutral-500 hover:underline hover:underline-offset-2\" href=\"https:\/\/www.cyclingweekly.com\/tag\/visma-lease-a-bike\" data-before-rewrite-localise=\"\/tag\/visma-lease-a-bike\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\nVisma-Lease a Bike<br \/>\n<\/a><br \/>\n<a class=\"flex-none p-2.5 text-white bg-neutral-950 hover:bg-neutral-500 hover:underline hover:underline-offset-2\" href=\"https:\/\/www.cyclingweekly.com\/tag\/pauline-ferrand-prevot\" data-before-rewrite-localise=\"\/tag\/pauline-ferrand-prevot\" rel=\"nofollow noopener\" target=\"_blank\"><br \/>\nPauline Ferrand-Pr\u00e9vot<br \/>\n<\/a><\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"One of the biggest stories on our site this week centred on fresh furore over handlebar width. If&hellip;\n","protected":false},"author":2,"featured_media":550878,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[445],"tags":[49,48,635,82],"class_list":["post-550877","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cycling","tag-ca","tag-canada","tag-cycling","tag-sports"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/550877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=550877"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/550877\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/550878"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=550877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=550877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=550877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}