{"id":570199,"date":"2026-03-30T06:31:29","date_gmt":"2026-03-30T06:31:29","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/570199\/"},"modified":"2026-03-30T06:31:29","modified_gmt":"2026-03-30T06:31:29","slug":"fitstop-launches-global-games-a-new-functional-fitness-competition","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/570199\/","title":{"rendered":"Fitstop Launches Global Games, a New Functional Fitness Competition"},"content":{"rendered":"

Fitstop is a functional fitness franchise that originated in Australia. Since its inception in 2017, the company has expanded to 170 locations through Australia, New Zealand and the United States. Now, Fitstop<\/a> is launching the Fitstop Global Games, a new worldwide competition based on its training methodology.<\/p>\n

WHAT IS IT?<\/p>\n

The Fitstop Global Games is a pairs competition (same sex and mixed) where teams will take on four workouts ranging from strength-based, endurance-based and mixed modality.<\/p>\n

\"\"<\/a><\/p>\n

There will be two divisions \u2013 All Star and Pro. The All Star division is for the everyday athlete while Pro is for the elite athletes.<\/p>\n

WHAT ARE THE EVENTS?<\/p>\n

Competitors will compete in four events over the course of a 74-minute window.<\/p>\n

Here are the workouts:<\/p>\n

PERFORM<\/p>\n

14-minute AMRAP (You Go\/I Go)
15 Calorie C2 Bike
10 American Kettlebell Swings (24\/16kg)
10 Box Jump Over (24\u2033\/20\u2033)<\/p>\n

\"YouTube<\/p>\n

LIFT<\/p>\n

Lift A (0:00 \u2013 7:00)
3 Rep Max Shoulder-to-Overhead<\/p>\n

Lift B (7:00 \u2013 14:00)
3 Rep Max Front Squat)<\/p>\n

Score is combined weight of each athlete\u2019s heaviest lift for both components.<\/p>\n

\"YouTube<\/p>\n

CONDITION<\/p>\n

For Time:
120-meter Run
225\/175-meter SkiErg
120-meter Run
450\/350-meter SkiErg
120-meter Run
675\/525-meter SkiErg
120-meter Run
225\/175-meter Row
120-meter Run
450\/350-meter Row
120-meter Run
675\/525-meter Row<\/p>\n

*Time Cap: 14 minutes<\/p>\n

\"YouTube<\/p>\n

SWEAT<\/p>\n

For Time:
40-meter Dual Dumbbell Walking Lunge (22.5\/15kg DBs)
20 Synchro Alternating Dumbbell Snatch (22.5\/15kg DB)
20 Synchro Line-Facing Burpees
40-meter Single Dumbbell Walking Lunge (22.5\/15kg DB)
20 Synchro Alternating Dumbbell Snatch (22.5\/15kg DB)
15 Synchro Line-Facing Burpees
40-meter Synchro Single Dumbbell Walking Lunge (22.5\/15kg DB)
20 Synchro Alternating Dumbbell Snatch (22.5\/15kg DB)
10 Synchro Line-Facing Burpees<\/p>\n

*Time Cap: 14 minutes<\/p>\n

\"YouTube<\/p>\n

WHEN?<\/p>\n

The Fitstop Global Games will feature three competitions beginning on April 18, 2026, in Singapore. Dates for future competitions in Los Angeles and Brisbane will be announced soon.<\/p>\n

WHO CAN COMPETE?<\/p>\n

The Fitstop Global Games will be open to anyone, from current Fitstop members, CrossFitters, etc.\u00a0<\/p>\n

Registration to compete is currently open. The cost is 209 Singapore dollars, or $162 USD, for a two-person team. You can register on the Circle 21 website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Fitstop is a functional fitness franchise that originated in Australia. Since its inception in 2017, the company has…\n","protected":false},"author":2,"featured_media":570200,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[49,48,407,84],"class_list":["post-570199","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-ca","tag-canada","tag-fitness","tag-health"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/570199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=570199"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/570199\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/570200"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=570199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=570199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=570199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}