{"id":571394,"date":"2026-03-30T19:57:13","date_gmt":"2026-03-30T19:57:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/571394\/"},"modified":"2026-03-30T19:57:13","modified_gmt":"2026-03-30T19:57:13","slug":"after-milan-grind-nhl-olympians-chase-rest-ahead-of-stanley-cup-playoffs","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/571394\/","title":{"rendered":"After Milan grind, NHL Olympians chase rest ahead of Stanley Cup Playoffs"},"content":{"rendered":"<p>DENVER \u2014 The NHL players who skated at the\u00a0Milan Cortina Games\u00a0peaked way earlier than usual. They had to, with an\u00a0Olympic gold medal\u00a0on the line.<\/p>\n<p>Very little downtime later, they&#8217;re trying to peak again. They need to, with hockey&#8217;s silver Stanley Cup up for grabs.<\/p>\n<p>The game plan for teams with Olympians leading into the playoffs revolves around getting them plenty of rest. That may mean skipping morning skates, limiting their practice time, cutting back on game minutes or, in extreme cases, sitting them out. For some squads \u2014 looking at you,\u00a0U.S. (gold), Canada (silver), Finland (bronze) and fourth-place finisher Slovakia \u2014 their time on the ice was pretty much the equivalent of a first-round playoff matchup.<\/p>\n<p>&#8220;It\u2019s a lot of hockey in a short amount of time,&#8221; New York Islanders centre <a href=\"https:\/\/www.sportsnet.ca\/hockey\/nhl\/players\/bo-horvat\/63494437-29cf-4f82-85ce-f839cde0e338\" class=\"sn-player-post-link\" target=\"_self\" data-player=\"63494437-29cf-4f82-85ce-f839cde0e338\" rel=\"nofollow noopener\">Bo Horvat<\/a> said after playing for Canada, which played six games in 10 days.<\/p>\n<p>Then again, some players got a gauge of what&#8217;s required to re-energize after competing in the\u00a04 Nations Face-Off\u00a0last season.<\/p>\n<p><img src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/02\/32THOUGHTS_500X500_ICON_V2-500x360.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"32 Thoughts: The Podcast\"\/>32 Thoughts: The Podcast<\/p>\n<p>Hockey fans already know the name, but this is not the blog. From Sportsnet, 32 Thoughts: The Podcast with NHL Insider Elliotte Friedman and Kyle Bukauskas is a weekly deep dive into the biggest news and interviews from the hockey world.<\/p>\n<p><a href=\"https:\/\/www.sportsnet.ca\/podcasts\/32-thoughts\/\" target=\"_blank\" rel=\"nofollow noopener\">Latest episode<\/a><\/p>\n<p>\u201cTake the rest whenever you can find it, for sure,\u201d said\u00a0Avalanche forward <a href=\"https:\/\/www.sportsnet.ca\/hockey\/nhl\/players\/brock-nelson\/d026183c-b079-11e2-a01b-f4ce4684ea4c\" class=\"sn-player-post-link\" target=\"_self\" data-player=\"d026183c-b079-11e2-a01b-f4ce4684ea4c\" rel=\"nofollow noopener\">Brock Nelson<\/a>, who helped the U.S. to its first men&#8217;s Olympic hockey gold medal since 1980. \u201cThe (NHL) schedule is just so compact for everybody now. Just trying to ride the energy.\u201d<\/p>\n<p>The season paused for 19 days from Feb. 6-24 to allow players to participate in the Olympics. Adding the holiday break, each team is playing 82 games over 170 days \u2014 one every 2.07, even more condensed than every 2.15 days in 2024-25 with 4 Nations. In 2023-24, teams played every 2.26 days with stops only for the holidays and All-Star festivities.<\/p>\n<p>\u201cIt was definitely an adjustment coming back, not going to lie, playing in probably the biggest game that has been played in a while and then the emotions of winning,\u201d Tkachuk said. \u201cIt took a little bit to get readjusted.\u201d<\/p>\n<p>Tkachuk, the 26-year-old Senators captain, is back to \u201cnormal\u201d now. Older teammate <a href=\"https:\/\/www.sportsnet.ca\/hockey\/nhl\/players\/lars-eller\/42fc415a-0f24-11e2-8525-18a905767e44\" class=\"sn-player-post-link\" target=\"_self\" data-player=\"42fc415a-0f24-11e2-8525-18a905767e44\" rel=\"nofollow noopener\">Lars Eller<\/a>, who played for Denmark at his first Olympics at 36, considers this better than the mid-season doldrums.<\/p>\n<p>\u201cWe\u2019re kind of past that Olympic fatigue now, if there was any,\u201d said Eller, whose team is in the thick of a wild-card playoff chase in the East. \u201cNow your energy level is actually increasing here towards the end as you\u2019re fighting for a playoff spot and you\u2019re eyeing the end of the season.\u201d<\/p>\n<p>Ottawa\u2019s Tim St\u00fctzle turned 24 in January, and his preparations to represent Germany at the Olympics and try to get his club back to the playoffs began last summer.<\/p>\n<p>\u201cI was prepared to go for a long season, and yeah that\u2019s where the foundation kind of builds,\u201d said St\u00fctzle, who tied for second at the Games in goals with four. \u201cObviously right after the Olympics, I was pretty exhausted with the time change and everything. But now I feel great.\u201d<\/p>\n<p>Balancing rest and playoff seeding<\/p>\n<p>There&#8217;s no choice but to grind through, Avalanche coach Jared Bednar said.<\/p>\n<p>\u201cYou&#8217;re limited in your options,&#8221; Bednar explained. &#8220;It\u2019s very little practice, lots of recovery days, whether they\u2019re at the rink or away from the rink, trying to make sure we\u2019re getting rest on the road and the travel schedule is appropriate. What do you do besides rest them?\u201d<\/p>\n<p>That&#8217;s not really an option for Colorado. The Avalanche are leading the way in the race for the Presidents&#8217; Trophy, which goes to the team with the best record, with Dallas close behind.<\/p>\n<p>\u201cSo we\u2019re not in a position, in my opinion, to be resting guys,\u201d Bednar said. \u201cSo you play through.\u201d<\/p>\n<p>The Stars minimize the wear and tear on their Olympic players by cutting down on minutes as much as possible.<\/p>\n<p>\u201cYou can\u2019t just, say, give two days off and it\u2019s gone,&#8221; Stars coach Glen Gulutzan said. \u201cYou just do (the rest) over a period of time and get their bodies built back up.\u201d<\/p>\n<p>Stars defenceman <a href=\"https:\/\/www.sportsnet.ca\/hockey\/nhl\/players\/thomas-harley\/481467ab-95f2-48ce-afbb-8713035b7698\" class=\"sn-player-post-link\" target=\"_self\" data-player=\"481467ab-95f2-48ce-afbb-8713035b7698\" rel=\"nofollow noopener\">Thomas Harley<\/a>, who skated 118 minutes for Canada in Milan, insists he hasn&#8217;t felt much of a difference. Dallas goaltender Jake Oettinger cracked, \u201cI mean, I didn\u2019t play a single second at the Olympics so I&#8217;m fresh as a daisy.\u201d<\/p>\n<p><img src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2025\/09\/SNPodcast_RealKyperBourne_1280x720-640x360.jpg\" loading=\"lazy\" decoding=\"async\" alt=\"Real Kyper and Bourne\"\/>Real Kyper and Bourne<\/p>\n<p>Nick Kypreos and Justin Bourne talk all things hockey with some of the biggest names in the game. Watch live every weekday on Sportsnet and Sportsnet+ \u2014 or listen live on Sportsnet 590 The FAN \u2014 from 4 p.m. to 6 p.m. ET.<\/p>\n<p><a href=\"https:\/\/www.sportsnet.ca\/590\/real-kyper-bourne\/\" target=\"_blank\" rel=\"nofollow noopener\">Full episode<\/a><\/p>\n<p>Oettinger, who\u00a0backed up Connor Hellebuyck, believes the experience will be a benefit in the playoffs.<\/p>\n<p>\u201cI learned a lot about what it takes to win,&#8221; Oettinger said. \u201cI think a lot of those guys in that room had won Stanley Cups, and just the messages the guys were saying and how loose and light they were, even in the biggest pressure game of all time, was really impressive to watch.\u201d<\/p>\n<p>Avalanche forward Martin Necas is already recharged after leading Czechia with eight points in five games at the Olympics. Then again, he&#8217;s 27.<\/p>\n<p>\u201cIt was great to play on a different stage for a little bit,\u201d Necas said. \u201cNow it&#8217;s exciting to come back.\u201d<\/p>\n<p>Olympians are all over likely playoff rosters<\/p>\n<p>The Avalanche had eight NHL players take part in the Olympics, including Cale Makar, Nathan MacKinnon and Devon Toews for Canada. Also with eight were the Minnesota (four on Sweden), Tampa Bay and Vegas. Dallas and Boston each had seven go.<\/p>\n<p>A quartet of Finnish players from the Stars \u2014 Miro Heiskanen, Roope Hintz, Esa Lindell and Mikko Rantanen \u2014 teamed up with Colorado&#8217;s Artturi Lehkonen to win bronze. Two-time defending Stanley Cup champion Florida had a league-leading 10 players in Milan but are on track to miss the playoffs after two years of playing into June.<\/p>\n<p>The last time NHL players won gold and lifted the Stanley Cup in the same season was 2014, when Jeff Carter and Drew Doughty helped Canada beat Sweden in Sochi and then Los Angeles beat the Rangers in the final.<\/p>\n<p>\u201cIndividually, guys have different things that they do (to get ready),&#8221; Nelson said. &#8220;But down the stretch here and playing these games, the energy is going to be high no matter what.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"DENVER \u2014 The NHL players who skated at the\u00a0Milan Cortina Games\u00a0peaked way earlier than usual. They had to,&hellip;\n","protected":false},"author":2,"featured_media":571395,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[433],"tags":[49,48,448,82],"class_list":{"0":"post-571394","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nhl","8":"tag-ca","9":"tag-canada","10":"tag-nhl","11":"tag-sports"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/571394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=571394"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/571394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/571395"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=571394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=571394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=571394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}