{"id":580844,"date":"2026-04-04T02:51:10","date_gmt":"2026-04-04T02:51:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/ca\/580844\/"},"modified":"2026-04-04T02:51:10","modified_gmt":"2026-04-04T02:51:10","slug":"what-not-to-say-to-a-friend-who-is-struggling-to-conceive","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ca\/580844\/","title":{"rendered":"What not to say to a friend who is struggling to conceive"},"content":{"rendered":"<p class=\"mb-4 text-lg md:leading-8 break-words\">The day after Vicky Levens had her third miscarriage, she returned to her job as a receptionist.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Back at work, two managers, whom she says knew about what she&#8217;d been through, made comments she found hurtful.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;At least&#8221; Vicky was early on in her pregnancy when she miscarried a female manager told her, while a male manager said she didn&#8217;t look presentable enough to work at the reception desk.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;I was in shock,&#8221; says Vicky, 29, from Belfast. She handed in her notice on her next shift.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Over the years, friends and family have made misguided but well-meaning comments to Vicky about her struggle to conceive, telling her &#8220;it&#8217;ll be your turn soon&#8221;, &#8220;just hold on to hope&#8221;, or even offering her advice.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;I know they&#8217;re trying to bring comfort,&#8221; says Vicky, who started trying for a baby in 2020. &#8220;But, in the moment, when you&#8217;re going through the motions, I wish people wouldn&#8217;t say that, because it hurts.&#8221;<\/p>\n<p>Uncomfortable comments<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Vicky is not alone in facing uncomfortable comments about miscarriage and fertility struggles.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;You are met with really poor words from people,&#8221; Kay, 33, from Manchester, told Woman&#8217;s Hour&#8217;s Guide to Life in an episode about navigating conversations around infertility. The vast majority of ill-judged comments aren&#8217;t intentional, she says, but they can come across as insensitive.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;Someone really close to me sat me down just before I started IVF and said to me &#8216;a lot of women have miscarriages, so you just need to get ready and not be dramatic about it&#8217;,&#8221; Kay recalls.<\/p>\n<p><img alt=\"A woman with blonde hair in a black top sits on a chair in front of a red curtain\" loading=\"lazy\" width=\"960\" height=\"540\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/04\/74d694ff6437da0fde79ded06211c416.jpeg\"\/><\/p>\n<p>Kay says people have unintentionally made hurtful comments about her infertility [BBC]<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">According to the <a href=\"https:\/\/www.nhs.uk\/conditions\/infertility\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:NHS;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;NHS&quot;}\" class=\"link \">NHS<\/a>, around one in seven couples have difficulty conceiving. In the UK, in 2023, <a href=\"https:\/\/www.hfea.gov.uk\/about-us\/publications\/research-and-data\/fertility-treatment-2023-trends-and-figures\/\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:more than 50,000 patients had IVF cycles;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;more than 50,000 patients had IVF cycles&quot;}\" class=\"link \">more than 50,000 patients had IVF cycles<\/a> &#8211; where eggs are fertilised in a lab and the embryo is then placed in the woman&#8217;s uterus.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">But people who&#8217;ve experienced infertility say it can be a difficult subject to discuss with friends, family and colleagues.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;I think it&#8217;s quite a taboo subject,&#8221; says Chloe Cavanagh, 26, from Glasgow, who is on the NHS waiting list for IVF.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Initially Chloe was hesitant to tell friends and family that she was being affected by infertility.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;There&#8217;s a sense of embarrassment,&#8221; she says, &#8220;because that is what your body&#8217;s meant to do so you feel like you&#8217;re failing yourself.&#8221;<\/p>\n<p>&#8216;You&#8217;re questioned about being womanly enough&#8217;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Asiya Dawood, 42, who&#8217;s British-Pakistani and lives in West London, says in some South Asian communities, women who don&#8217;t conceive quickly after marriage &#8220;get so many comments&#8221;.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;You&#8217;re questioned about being womanly enough,&#8221; Asiya says, adding that relatives can be quick to blame the wife for focusing on her career or not getting married young enough.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">When she was struggling to conceive, Asiya withdrew from friends and family because she was tired of the relentless comments. &#8220;I didn&#8217;t go out, I didn&#8217;t have a social life,&#8221; she says.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Asking for help is &#8220;taboo&#8221; and might be perceived as a &#8220;sign of weakness&#8221;, she adds.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">But it&#8217;s important to open up to people about your experiences because infertility and the treatment for it can have a big effect on emotions, says Joyce Harper, Prof of reproductive science at University College London (UCL).<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;The treatment itself is a roller coaster, and then the days when you get that period or you&#8217;ve had your embryo transfer back; there are so many times when it becomes really difficult,&#8221; she told Woman&#8217;s Hour.<\/p>\n<p><img alt=\"Two close-up images next to each other: One of a woman with blonde hair and glasses, smiling; one of a woman with black hair and a red top, smiling\" loading=\"lazy\" width=\"960\" height=\"540\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/04\/735441e061715d1b034473bf5273c001.jpeg\"\/><\/p>\n<p>Marie Prince and Joyce Harper spoke to Woman&#8217;s Hour about the importance of having a support network when you&#8217;re experiencing infertility [ikat photography \/ Sam Chandler]<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The people you confide in don&#8217;t necessarily need to be family or the friends you&#8217;d usually share things with, says Dr Marie Prince, a clinical psychologist who specialises in fertility.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;It might be that your IVF support team are different to the people who would normally support you,&#8221; she says.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">People going through fertility treatment at a UK clinic (including NHS clinics) have access to counsellors, Prince says, and she encourages everyone to use that service.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">The women BBC News spoke to say friends and family should ask the person experiencing infertility what kind of support they need, as this varies from person to person.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Random check-ins, remembering dates of appointments and educating yourself on treatments can show that you&#8217;re thinking of the person, Chloe says.<\/p>\n<p>&#8216;Incredible&#8217; support from friends and family<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Elena Morris, 29, from South Wales, says she&#8217;s had &#8220;incredible&#8221; support from friends and family throughout her fertility journey.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">After having miscarriages, people visited Elena, brought her food and flowers, and gifted her and her husband vouchers for restaurants &#8220;to just have a break&#8221;. Her parents and husband bought her flowers for Mother&#8217;s Day, too.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">But it&#8217;s not just the big gestures. Elena says small signs of support also mean a lot, such as people texting her saying they&#8217;re thinking of her.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;It&#8217;s just nice to know that you haven&#8217;t been forgotten.&#8221;<\/p>\n<p><img alt=\"Two photos of women next to each other - one blonde with a white top, one brunette with a white top, both smiling at the camera\" loading=\"lazy\" width=\"960\" height=\"540\" decoding=\"async\" data-nimg=\"1\" class=\"rounded-lg\" style=\"color:transparent\" src=\"https:\/\/www.newsbeep.com\/ca\/wp-content\/uploads\/2026\/04\/d890dcad7acda3c50de815f0636cbc20.jpeg\"\/><\/p>\n<p>Chloe Cavanagh and Elena Morris say small gestures like check-in texts can show people you&#8217;re thinking about them [Chloe Cavanagh \/ Elena Morris]<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">When a friend or relative becomes pregnant, this can stir strong emotions for someone experiencing infertility. Prince says she&#8217;s spoken to people who feel &#8220;really distressed&#8221; over loved ones&#8217; pregnancy announcements.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Elena has told her friends and family she wants them to share their pregnancy announcements with her via text, so that it&#8217;s &#8220;easier to digest and you can respond when you&#8217;re ready&#8221;.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">She says being told in person can make some people feel like they&#8217;ve &#8220;got to be really really happy&#8221; even though &#8220;actually, all you might want to do in that moment is burst into tears&#8221;.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">When one of Chloe&#8217;s closest friends became pregnant, she appreciated being told one-to-one, rather than finding out in a group setting or through another person.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;I would hate for people not to tell me because they think I&#8217;m going to be sad,&#8221; Chloe adds.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">Within South Asian communities, Asiya says younger people are keen to break the stigma associated with infertility and miscarriages.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">To encourage people to share their experiences, she launched the first South Asian Baby Loss Awareness Week last year, with talks from women, GPs and charities.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">For Elena speaking to friends and family about her experience with infertility &#8220;felt like a relief&#8221;.<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">&#8220;When people don&#8217;t know what you are going through, things can be said or done unintentionally that may trigger you,&#8221; Elena says. &#8220;We are absolutely glad we opened up and wouldn&#8217;t change it.&#8221;<\/p>\n<p class=\"mb-4 text-lg md:leading-8 break-words\">If you have been affected by the issues raised in this story, organisations that can offer help and support are available on the <a href=\"https:\/\/www.bbc.co.uk\/programmes\/articles\/CYGBJFsCLP1jgHlC4ZNLhg\/infertility-information-and-support?xtor=AL-72-%5Bpartner%5D-%5Byahoo.north.america%5D-%5Blink%5D-%5Bnews%5D-%5Bbizdev%5D-%5Bisapi%5D\" rel=\"nofollow noopener\" target=\"_blank\" data-ylk=\"slk:BBC&#039;s Action Line;elm:context_link;itc:0;sec:content-canvas\" data-yga=\"{&quot;yLinkElement&quot;:&quot;context_link&quot;,&quot;yModuleName&quot;:&quot;content-canvas&quot;,&quot;yLinkText&quot;:&quot;BBC&#039;&quot;}\" class=\"link \">BBC&#8217;s Action Line<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"The day after Vicky Levens had her third miscarriage, she returned to her job as a receptionist. Back&hellip;\n","protected":false},"author":2,"featured_media":580845,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[222400,49,48,222397,222401,1911,84,222399,45788,222398],"class_list":{"0":"post-580844","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-asiya-dawood","9":"tag-ca","10":"tag-canada","11":"tag-chloe-cavanagh","12":"tag-elena-morris","13":"tag-friends","14":"tag-health","15":"tag-hurtful-comments","16":"tag-infertility","17":"tag-vicky-levens"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/580844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/comments?post=580844"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/posts\/580844\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media\/580845"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/media?parent=580844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/categories?post=580844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ca\/wp-json\/wp\/v2\/tags?post=580844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}